Family therapy and counseling in Illinois

College and early adulthood can feel exciting and overwhelming at the same time. I work with college students and young adults who are navigating academic pressure, shifting friendships, family expectations, dating, and big life decisions. You might look like you’re managing it all, but inside you feel anxious, unsure of yourself, or constantly comparing where you are to everyone else. Whether you’re struggling with burnout, identity questions, or just trying to figure out your next step, therapy can be a place to slow down and actually breathe.

I am a board-certified clinical health psychologist with extensive experience helping individuals navigate stress, anxiety, depression, health concerns, and life transitions. I take a collaborative and supportive approach, focusing on understanding your unique experiences and what matters most to you. My goal is to create a comfortable, nonjudgemental space where you feel heard and respected. Together, we'll work on practical strategies to help you copy more effectively, feel more balanced, and move toward meaningful, lasting change

I am a licensed clinical social worker in the state of Illinois with over 8 years of experience supporting individuals across the lifespan. I began my career as an Early Childhood Teacher which sparked my passion for helping others and transitioned to social work. I believe prioritizing mental health is essential to overall stability and well-being. I have experience working with children, adolescents adults and older adults who are managing PTSD, grief depression, anxiety and adjustment disorders.

I have 16 years of clinical experience, working with Children, adolescents, and adults. I provide individual, family, pre/post natal and couples counseling. I take a warm and inviting approach to ensure you feel comfortable as a client. I specialize in anxiety, depression, school concerns, family/ home concerns, friendship issues, ADHD, grief, narcissistic abuse, and autism. I also have 20 years of experience as a school social worker.

Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.

I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.

Hi there, Jenny here! I believe therapy is about learning how to bend without breaking. I specialize in working with individuals and couples facing trauma, chronic stress, and high-demand roles like military, first responder, high level executives AND those that care for them. These are the people that are usually holding it all together for others!

I have a special connection to these populations as an Air Force brat, Air Force Veteran, and Air Force Spouse - quite literally not a day of my life untouched by the military! I have more than 20 years' experience working with children, youth, families and couples around their life challenges and transitions.

I am a Licensed Marriage and Family therapist working since 2017 in community mental health and private practice. I have a masters degree specializing in couples and family therapy. I work to offer a space where clients can be seen and heard.

Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.