Prenatal and postpartum therapists & psychiatrists in Rockford, IL

For me, I aim to help others transform their lives through compassionate, personalized care (with plenty of humor along the way). I specialize in working with people of color, student-athletes, and those who are neurodivergent. If you’re neurodivergent and reading this, you’ve finally found someone who specializes in and deeply understands your unique perspective. Whether seeking clarity on behaviors, understanding how you interpret the world, or navigating challenges, I am here to help.

Often, struggles can become gateways to transformation. Many of the clients I work with are navigating low self-esteem, anxiety, depression, chronic stress, trauma, grief, or major life transitions that leave them feeling overwhelmed, stuck, or disconnected. You may be experiencing racing thoughts, emotional exhaustion, relationship difficulties, loss, or uncertainty about your direction in life. When we begin to explore these experiences with compassion and curiosity, new perspectives and meaningful change can emerge.

I believe telling your story in a safe, supportive space can be deeply healing. I want to hear about your hopes, dreams, challenges, and losses. My goal is to help you better understand your experiences, develop emotional resilience, and move toward greater clarity and self-acceptance. You are not alone, and I am here to walk alongside you as you move forward on your journey toward healing and growth.

I am a board-certified registered art therapist and licensed clinical professional counselor. I have worked in non-profit organizations, providing counseling services to young children adolescents, and adults.

Making the decision to begin therapy is a meaningful step, and I am committed to creating a space where you feel safe, supported, and truly heard. With over 18 years of experience as a school social worker, I have had the privilege of helping children, adolescents, and families navigate life’s challenges with compassion, understanding, and practical support. Throughout my career, I have worked with clients experiencing anxiety, depression, behavioral concerns, family conflict, grief, trauma, life transitions, school-related stress, low self-esteem, and difficulty managing emotions. I believe every person’s story is unique, and therapy should be tailored to your individual needs, strengths, and goals. My hope is to walk alongside you as you move toward growth, healing, and a more fulfilling life.

Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It's okay to ask for help and you don't have to figure it out alone. I come from a culture that

promotes courage, creativity, and communication, and I bring those values into every session.

I work with adults navigating anxiety, depression, relationship challenges, ADHD, and trauma, drawing on your strengths while addressing what's holding you back. My goal is to guide you toward wellness and balance in your relationships, your daily life, and your sense of self.

My style is eclectic and strength based. I see human nature as intrinsically good. Sigmund Freud said we are bio-social animals. I believe a great deal in listening to one’s self talk. The more positive our dialogue with ourselves is, the more positive our dialogues with others and our lives are. I’m also experienced in CBT, DBT, MI, Solution Focused, ACT, Gestalt, Interpersonal, and person-centered counseling.

My training includes lots of wonderful supervision and workshops, a three-year certificate from the Gestalt Institute of Chicago, and two one month intensives with Virginia Satir, the founder of family therapy. Virginia taught that exploring the self is like mining gold. We all have gold inside of us. That is our basic goodness. A lot of emotional suffering is the result of being detoured from that basic goodness.