Prenatal and postpartum therapists & psychiatrists in Plainfield, IL

You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

I have provided counseling services for over 20 years, helping clients work through trauma, PTSD, anxiety, panic, stress, family challenges, and women’s issues. I specialize in supporting people who feel stuck in painful memories, overwhelmed by anxiety, or disconnected from themselves after difficult life experiences. My approach is compassionate, non-judgmental, and deeply respectful of each person’s story. I believe healing often involves more than traditional talk therapy, which is why I incorporate approaches that support the mind, body, and spirit. I am an EMDRIA Certified Therapist and a Somatic Experiencing Practitioner, and I use EMDR, somatic therapy, attachment-based therapy, interpersonal therapy, and other trauma-informed approaches to help clients move toward relief and healing. When we work together, you can expect a caring space where you are accepted as you are and supported at a pace that feels safe.

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.

Hi! I'm Jessica, a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate life's challenges with compassion and authenticity. I earned my Master of Social Work degree at George Williams College of Aurora University. I take a person-centered, trauma-informed approach to therapy that recognizes the whole person. Including their relationships, life experiences, strengths, and environment. I specialize in working with anxiety, life transitions, grief, self-esteem, and the impact of difficult or traumatic experiences. My goal is to create a warm, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes that align with your values.

I am a Licensed Clinical Social Worker (LCSW) with over 20 years of professional experience supporting children and families. Throughout my career, I have primarily worked with school-age children and their families, helping them navigate emotional, behavioral, and life challenges with compassion and practical guidance.

I believe healing happens in the context of safe, attuned relationships. Whether I’m working with a child through play, supporting parents, or helping adults understand their relational patterns, my work is grounded in compassion, curiosity, and collaboration.

I have extensive experience working with children and families, particularly around attachment-related concerns, including families formed through foster care and adoption. I also enjoy working with adults who want to better understand how early relational experiences may still influence their relationships today.

I am trained in the Adult Attachment Interview (AAI), a research-based interview that can help adults explore how early experiences shape the way they connect with others. When appropriate, I can integrate this perspective into our therapy work together.

With a passion for helping individuals of all ages, Dr. Cinquegrani specializes in supporting children, adolescents, and adults in navigating life’s challenges. She utilizes an integrative Cognitive-Behavioral Therapy (CBT) approach to help patients develop essential emotional and behavioral management skills. Dr. Cinquegrani’s experience spans a variety of settings, including inpatient facilities, private and therapeutic day schools, and outpatient care, working with individuals from diverse backgrounds facing emotional and behavioral difficulties.