Prenatal and postpartum therapists & psychiatrists in Oak Park, IL

Trying to find a therapist can be overwhelming. You may be wondering will this person get me? Will they understand what I'm going through? I'm here to help you find relief and make this process easy. Depressed, Anxious, Hoping for a Stronger Relationship? Let's get unstuck! I'll work with you to identify and remove the obstacles you have been facing. Through our discussions you'll increase self awareness and learn to act with more intention in your daily life.

As a Licensed Clinical Social Worker and Certified Alcohol and Drug Counselor in Illinois, Indiana, and Michigan, I believe that therapy is your space, shaped by what you need right now.

With 13+ years of experience in community mental health, residential treatment, and inpatient psychiatry, I provide therapy and parent coaching to:

• Children (5 years and older) & Families
• Young Adults & Adults
• Parents & Caregivers

I work alongside individuals navigating hard moments—especially those who feel overwhelmed, stuck, or powerless. Often, the people I work with are themselves experiencing or have a loved one impacted by:

• major life stress or conflict at home or school/work
• trauma
• grief and loss
• depression
• anxiety
• psychosis
• mania
• substance use

You are the expert on your own life and your own healing. My role is to meet you where you are and walk with you on your path, sometimes guiding, sometimes following, but mostly walking side-by-side.

With a passion for helping individuals of all ages, Dr. Cinquegrani specializes in supporting children, adolescents, and adults in navigating life’s challenges. She utilizes an integrative Cognitive-Behavioral Therapy (CBT) approach to help patients develop essential emotional and behavioral management skills. Dr. Cinquegrani’s experience spans a variety of settings, including inpatient facilities, private and therapeutic day schools, and outpatient care, working with individuals from diverse backgrounds facing emotional and behavioral difficulties.

Are you someone who has spent much of your life being strong for everyone else—caring for others, holding things together, and continuing to move forward even when you feel overwhelmed? Maybe somewhere along the way, you’ve lost touch with yourself or found yourself struggling with anxiety, depression, past trauma, grief, relationship challenges, or your own sense of self-worth.

I’m a Licensed Clinical Professional Counselor who works with adults and adolescents to better understand the experiences, emotions, and patterns that may be affecting their lives and relationships. I believe meaningful healing begins with greater self-awareness and understanding. My approach is warm, compassionate, trauma-informed, and collaborative, while also providing the support and gentle challenge needed for growth. Together, we can work toward healthier boundaries, stronger relationships, greater self-worth, and lasting change that helps you feel more grounded, confident, and connected to the life you want to create.

Life can feel especially heavy when you are carrying anxiety, grief, trauma, relationship stress, family expectations, or the pressure of balancing different cultural worlds. I am a Licensed Clinical Social Worker providing virtual therapy to adults in Illinois and Michigan, with a particular interest in supporting South Asian adults, women, and professionals.

I offer therapy in English, Hindi, and Urdu. My goal is to create a welcoming space where you feel understood as a whole person—including your culture, identity, family relationships, values, and life experiences. You do not have to minimize what you are feeling or explain why your cultural and family circumstances matter.

I've spent 14 years helping people navigate their mental health. I believe you deserve a provider who truly knows you — not just your chart. I offer both in-person and telehealth appointments, so you can choose what works best for your schedule and your life. My work centers on psychiatric evaluation and medication management, and I take the time to fully understand what's going on before any treatment decisions are made. I'm direct, accessible, and committed to being a steady, consistent presence in your care.

I offer support and skills to those exploring identity, intimacy, or relational complexity—whether in gender, sexuality, kink, or deocolonized relationships. They may be sitting with grief, unraveling the impact of trauma, or feeling the weight of past experiences in their body. They long for connection but struggle with vulnerability, trust, or belonging. Some feel stuck in cycles of overwhelm, while others are questioning the stories they’ve been told about who they are. They seek a space where they can be seen without judgment, process their experiences, and make sense of the systems shaping their lives.

Welcome , I am a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP), holding national board certification through the American Nurses Credentialing Center (ANCC). With over 21 years of experience across diverse areas of healthcare, I am dedicated to providing compassionate, evidence-based, and personalized mental health care.My clinical expertise includes the evaluation and management of anxiety, depression, PTSD, ADHD bipolar disorder, trauma-related disorders, OCD, and substance use disorders. I strive to create a safe, collaborative environment where clients can achieve balance and healing.

I specialize in helping adults who live with trauma, anxiety, depression, and OCD. I draw from ACT, EMDR, embodiment practices, and parts work, and I am neurodivergent‐friendly and LGBTQIA+ affirming. I also have experience supporting clients through psychosis, grief, chronic health issues, spiritual trauma, eating disorders, and substance use disorders.

At the core of my work is a belief that every person has the capacity to choose who they become. As Jean‐Paul Sartre wrote, “We are constantly creating ourselves through action.” I see therapy as a space where you can explore that creation with support, clarity, and intention.