Skip to main content
Headway

Book maternal mental health care, covered by insurance

Prenatal and postpartum therapists & psychiatrists in Chicago, IL

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Chicago, IL

Managing postpartum mental health is easier with Headway's network of solution-oriented providers across Chicago neighborhoods like Lincoln Park, Wicker Park, and Hyde Park. Sessions are available virtually or in-person, with many providers offering free initial consultations.

Jennifer Murphy

Jennifer Murphy

Therapist

Virtual • Illinois


“I strive to create a supportive, nonjudgmental environment where clients feel comfortable being themselves and working toward meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Patricia Miller

Patricia Miller

Therapist

Virtual • Illinois


“My goal is to empower you to be your truest self, to help you discover your strengths and resilience, and to support you in achieving lasting change.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sarah Read

Sarah Read

Therapist

Virtual • Illinois


“As a military spouse, I understand many of the unique challenges military families face from a professional and personal perspective...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Tobin

Elizabeth Tobin

Therapist

Virtual • Illinois


“I believe therapy can be a space to deepen self-understanding, reconnect with what matters most, and create more meaningful and intentional ways of living.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Ra'eesa Sadat

Ra'eesa Sadat

Therapist

Virtual • Illinois


“My approach to therapy is warm, reflective, and collaborative. I believe therapy should feel like a space where you can slow down, exhale, and make sense of the things that have been weighing on you.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tonia Wallace

Tonia Wallace

Psychiatric Mental Health NP

Virtual • Illinois


With a nursing career spanning since 2008, I have dedicated over 15 years to understanding the complexities of patient care. After earning my Master’s Degree in 2021, I transitioned into advanced psychiatric practice in 2022. Having served in both fast-paced inpatient units and collaborative outpatient clinics, I offer a well-rounded perspective on mental health. My background allows me to blend clinical expertise with a deeply rooted compassion for the human experience.

Maternal mental health, Anxiety, Bipolar disorder, Depression, Sleep disorder
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Lisa Newgent

Lisa Newgent

Therapist

Virtual • Illinois


Hi and Welcome! I’m Lisa, and I’m so glad you’ve taken this next step on your wellness journey. Reaching out for support is often the hardest part, and I’m honored you’re here. My client's are often navigating things like depression, anxiety, trauma, relationship issues, and just big life stressors that leave us feeling lost and overwhelmed. I am also passionate about working with the perinatal population—whether you’re in the family planning stages, currently pregnant, or in the postpartum phase where you're surviving off of chaos and coffee (me too). Whatever season of life you're in, you don't have to endure it alone.

Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Kourtnee Mezo

Kourtnee Mezo

Therapist

Virtual • Illinois


“I believe recovery is not about perfection, but about progress, resilience, and reconnecting with the life you want to live.”
Maternal mental health, Family issues, Infertility, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Charis Allen

Charis Allen

Therapist

Virtual • Illinois


“My approach is grounded in evidence-based practices while remaining flexible and tailored to your unique needs and goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Danika Contreras

Dr. Danika Contreras

Therapist

Virtual • Illinois


I'm a Licensed Clinical Professional Counselor (LCPC). I'm here to listen and understand how I can help support you.

Maternal mental health, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Anna Zeglen

Anna Zeglen

Therapist

Virtual • Illinois


“My approach is warm, supportive, and down-to-earth—I believe therapy should feel like a safe space to be real, explore your story, and build tools that actually help.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Ashley Walay

Ashley Walay

Therapist

Virtual • Illinois


You’re capable and use to managing a lot, but lately life feels overwhelming.

I’m Ashley Walay, LICSW, and I work with BIPOC women and LGBTQ+ individuals, professionals, single parents, and military-connected individuals (including spouses, veterans, contractors, and civilian employees) experiencing anxiety, depression, trauma, burnout, chronic stress, and life transitions.

I value clear, direct communication and tailor therapy to your needs, whether you want tools or space to process. Together, we’ll work toward greater clarity, balance, and confidence.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Open-minded
Accepts 10 insurance carriers
Mustapha Olugbile

Mustapha Olugbile

Psychiatric Mental Health NP

Virtual • Illinois


“I specialize in providing the best quality care using evidence-based practice that includes medication management and therapeutic sessions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Participatory
Accepts 9 insurance carriers
Lesley Washington

Lesley Washington

Therapist

Virtual • Lombard, IL


“My approach is collaborative and strengths-based. I focus on helping clients find strength and building resilience.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tania Gallant

Tania Gallant

Therapist

Virtual • Illinois


Hi, I'm Tania, and I'm so glad you're here. I work with adults ages 18 to 65 and seniors 65 and older navigating chronic health conditions, anxiety, and depression, along with grief, identity, and the ups and downs of illness or aging. I also welcome LGBTQ+ clients into a space built on warmth and acceptance. Wherever you're starting from, there's room for you here, and support is closer than you think.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mandy Palermo

Mandy Palermo

Psychiatric Mental Health NP

Virtual • Illinois


“I'm especially passionate about supporting women's mental health, working with parents, and helping individuals who feel overwhelmed by the constant demands of work and life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers
James Brower

James Brower

Therapist

Virtual • Illinois


“I create a space that feels warm, relaxed, and real. Clients often tell me they feel comfortable opening up with me.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Adya Rangaswami

Adya Rangaswami

Therapist

Virtual • Illinois


“My therapeutic style focuses on forming connections with my clients to best serve their needs and build a trusting therapeutic relationship.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Kaylen Dorich

Kaylen Dorich

Therapist

Virtual • Illinois


“I bring a direct but casual approach to care in effort to make sure we stay on track to actually accomplish change.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kimberly Gresham

Kimberly Gresham

Therapist

Virtual • Illinois


“My approach is client-centered, rooted in empathy, and guided by modalities such as Cognitive Behavioral Therapy, Solution-Focused, Strengths-Based Therapy, and Positive Psychology.”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Hillary Schoninger

Hillary Schoninger

Therapist

Virtual • Illinois


“I believe therapy is not about "fixing" but about reconnecting—to your truth, your strength, and your capacity to grow.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Inquisitive, Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Kaileen Gaumer

Kaileen Gaumer

Therapist

Virtual & in-person • Sterling, IL


“I draw on strength-based and client-centered frameworks, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and other approaches tailored to the client's needs.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Lauren Dircks

Lauren Dircks

Therapist

Virtual • Illinois


My name is Lauren Dircks, and I have been supporting people for 3 years through a variety of challenges. I have a masters degree in Social Work and am a fully licensed social worker. I help those working through anxiety, depression, grief/loss, relationship challenges, postpartum depression, life adjustments, and much more. I specialize in working with those 13 years and older.

Maternal mental health, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Lisa Smith

Lisa Smith

Therapist

Virtual • Illinois


“With over 20 years of experience, I blend evidence-based approaches like CBT with a warm, collaborative style that helps you feel heard and supported.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nancy Milam

Nancy Milam

Therapist

Virtual • Illinois


“I believe that the therapeutic relationship is one of the most influential factors in assisting individuals to be successful in therapy and reach their goals.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Katrina Eubanks

Katrina Eubanks

Therapist

Virtual • Illinois


“Clients can expect to leave sessions with me feeling empowered, goal-oriented, and equipped with practical strategies to navigate their challenges.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Grief or loss
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers
Nicole Lewis

Nicole Lewis

Therapist

Virtual • Illinois


“My approach is collaborative, compassionate, and evidence-based. I tailor treatment to your unique needs...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Lisa Koffler

Lisa Koffler

Therapist

Virtual • Illinois


“My goal as a therapist is to meet you where you're at and walk along side you as you heal and learn how to navigate life's challenging experiences.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristina Francia

Kristina Francia

Therapist

Virtual • Downers Grove, IL


“I take a practical, down-to-earth approach and focus on helping clients understand patterns, build confidence, and make meaningful changes in their day-to-day lives.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Christine Young

Christine Young

Therapist

Virtual • Illinois


“My decision to become a therapist was rooted in my desire to create a safe space for Black and Brown clients wanting to share their therapeutic experience with someone who looked liked them.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tyra Steverson

Tyra Steverson

Therapist

Virtual • Illinois


“I aim to create a space that feels honest, grounding, and collaborative, where clients can better understand their patterns, build self-trust, and move toward lives and relationships that feel more aligned and sustainable.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, PTSD
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meredith Parker

Meredith Parker

Therapist

Virtual • Illinois


“I believe you have the answers and there is nothing wrong with you. Sometimes we just need to feel seen and heard...”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Laura Green

Laura Green

Therapist

Virtual & in-person • Danville, IL


“My approach to therapy is warm, supportive, and collaborative. I believe that healing happens in a space where you feel safe to be fully yourself, without judgment or pressure.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Ashley Patterson

Ashley Patterson

Therapist

Virtual • Illinois


“I offer a supportive, nonjudgmental space where we can make sense of what's going on, identify what's getting in the way, and build practical tools to help you feel more confident, grounded, and in control.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 5 insurance carriers
Carla Morris

Carla Morris

Therapist

Virtual • Illinois


“I really believe that the connection, the therapeutic relationship is so important in establishing a safe place to explore, unpack and heal wounds...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Lauren Appelson

Lauren Appelson

Therapist

Virtual • Illinois


“I have a particular interest treating OCD and Complex anxiety as well as significant experience using Expressive Arts Therapy in my services.”
Maternal mental health, Anxiety, Depression, Eating disorders, Family issues
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Foor

Michelle Foor

Therapist

Virtual • Illinois


“I believe in a holistic approach to mental well-being and emphasize the importance of feeling seen and respected in therapy.”
Maternal mental health, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Dr. Maria Camara

Dr. Maria Camara

Therapist

Virtual • Illinois


“My practice is centered on the belief that each session should be tailored to the unique needs and current experiences of the patient.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Grace Mandujano

Grace Mandujano

Therapist

Virtual • Illinois


Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.

I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.

Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.

My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
William Acton

William Acton

Therapist

Virtual & in-person • Springfield, IL


“I specialize in working with individuals who struggle with Anxiety and Depression using an eclectic approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Chicago

Searching for postpartum therapists in Chicago starts with finding someone whose training matches the kind of support you want. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some therapists also support pregnancy therapy, new parent therapy, and therapy for new moms. As you compare options, look for therapists who list perinatal mental health, postpartum counseling, or counseling for postpartum depression in their specialties. A Perinatal Mental Health Certification, often listed as PMH-C, can also signal focused training in this area.

Chicago has many therapists across neighborhoods like Lincoln Park, Wicker Park, Hyde Park, Lakeview, and the Loop, which can make it hard to narrow the list. For new parents, practical details often matter as much as clinical fit. Consider appointment availability, evening or weekend options, office location, transit access, and whether the therapist offers virtual sessions. Virtual care can be especially useful when schedules shift, infant care changes, or in-person appointments are harder to plan. Reading therapist bios can help you understand their experience with postpartum depression therapy, their communication style, and whether they offer a free phone consultation before booking.

Therapy in Chicago can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for postpartum depression counselors and therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details, see estimated out-of-pocket costs before booking, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.