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Prenatal and postpartum therapists & psychiatrists in Chicago, IL

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Chicago, IL

Managing postpartum mental health is easier with Headway's network of solution-oriented providers across Chicago neighborhoods like Lincoln Park, Wicker Park, and Hyde Park. Sessions are available virtually or in-person, with many providers offering free initial consultations.

Kirsten Doan

Kirsten Doan

Therapist

Virtual • Illinois


“Therapy in this space isn't about fixing yourself—it's about understanding your experiences and reconnecting with your strengths.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamie Dunlap

Jamie Dunlap

Therapist

Virtual • Illinois


Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.

I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.

As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers
Brandi Rhoads

Brandi Rhoads

Psychiatric Mental Health NP

Virtual • Illinois


“Healthcare is more than treating acute and chronic conditions. We will treat the whole person—mental, physical, emotional, and spiritual well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 6 insurance carriers
Heather Lopez

Heather Lopez

Therapist

Virtual • Illinois


Hi, I’m Heather Lopez, LCSW. I help women, moms, and BIPOC professionals who are navigating anxiety, life changes, burnout, and the mental load of holding everything together. You might be the one everyone counts on—but lately, you’re wondering who’s checking on you.

Whether you’re adjusting to motherhood, working through family stress, or just trying to feel like yourself again, therapy can be a space to slow down and breathe. I work virtually with clients across Illinois. My style is warm, clinical, supportive, and down-to-earth (with the occasional well-placed joke). We'll explore your patterns, set real goals, and focus on healing in a way that actually feels useful in your daily life. I accept insurance and offer weekday sessions. If you're looking for a therapist who gets it and creates a judgment-free zone, let’s talk.

In addition to individual therapy, I offer a weekly 1-hour support group for moms experiencing overwhelm, anxiety, emotional exhaustion, and difficulty adjusting to the demands of motherhood.

This group focuses on emotional regulation, stress management, and reducing feelings of isolation through supportive, structured group processing.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Aaliyah Caulton

Dr. Aaliyah Caulton

Therapist

Virtual • Illinois


“I believe healing happens in a safe, nonjudgmental environment where clients feel heard, respected, and empowered.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual • Illinois


“I value peace, authenticity, and creating a safe and affirming space where your family's story is truly honored.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura Thomas-Marlow

Laura Thomas-Marlow

Therapist

Virtual • Illinois


“As a therapist, I am passionate about using evidence-based practices such as CBT, DBT, ACT, and EMDR...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Julianna Sliger

Julianna Sliger

Therapist

Virtual • Illinois


“I specialize in helping adults just like you reclaim their well-being, build lasting self-esteem, manage anxiety and depression, and process all forms of grief.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Natalie Itkin

Dr. Natalie Itkin

Psychologist

Virtual • Illinois


“I blend structured approaches like CBT with insight-oriented and relational work, because no two paths to healing look the same.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Haley Bichsel

Haley Bichsel

Therapist

Virtual • Illinois


“My approach blends solution-focused, trauma-informed care with evidence-based tools from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
LaTonya Bowens

LaTonya Bowens

Therapist

Virtual • Illinois


“Solution focused therapy emphasizes practical next steps that lead to meaningful, sustainable change in your daily life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Alexis Kraus

Alexis Kraus

Therapist

Virtual • Vernon Hills, IL


“My goal as a therapist is to help you overcome obstacles and develop the skills needed to improve your overall well-being.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Lisa Rattiner Padilla

Lisa Rattiner Padilla

Therapist

Virtual • Illinois


“I aim for my clients to leave their session feeling empowered & confident while recognizing their own strengths.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Infertility
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Ana Vasquez Gomez

Ana Vasquez Gomez

Therapist

Virtual • Illinois


“What makes my practice unique is the way I hold space for your full self—helping you see and embrace even the parts that feel difficult or shadowed, while discovering new and healthier ways of relating to yourself and others.”
Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Zimmerman

Julie Zimmerman

Therapist

Virtual • Illinois


“My ability to use humor, immediately set one at ease, quickly discern "with" the client their growth areas, and help to construct appropriate measures for real steps and solutions is invaluable to raising one's self-esteem in the first session and...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Alesha Jones-Johnson

Alesha Jones-Johnson

Therapist

Virtual • Illinois


“My style is supportive, honest, and structured. I provide a safe space to talk, but I also help you build real-life skills — emotional regulation, communication, boundaries, and coping strategies you can actually use outside of sessions.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shengmei Spigelmyre

Shengmei Spigelmyre

Therapist

Virtual • Illinois


“I deeply understand the challenges of major life transitions, identity struggles, and relationship dynamics.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
William Edleman

William Edleman

Therapist

Virtual • Rockford, IL


I’m a Licensed Social Worker with over 30 years of experience providing mental health services in Northern Illinois and the suburban Chicago area. Since earning my master’s degree, I have worked with individuals, couples, and families facing a range of concerns, including mood disorders, panic disorder, anxiety, depression, and grief. I believe therapy should be a place for fresh starts and meaningful change. My goal is to create a supportive, interactive environment where clients feel heard, understood, and empowered. I’m committed to helping people build practical skills and insight so they can move toward a more balanced, fulfilling, and happier life.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 7 insurance carriers
Michelle Cruz

Michelle Cruz

Therapist

Virtual • Illinois


I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Heather Melton

Heather Melton

Therapist

Virtual & in-person • Paris, IL


“I believe that therapy should feel like a safe space to explore both your struggles and your strengths.”
Maternal mental health, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Sarah Read

Sarah Read

Therapist

Virtual • Illinois


“As a military spouse, I understand many of the unique challenges military families face from a professional and personal perspective...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Angela Justxus

Angela Justxus

Therapist

Virtual • Illinois


“As someone of the AAPI community, I understand how culture, family expectations, and identity can shape the way we carry stress, emotions, and even silence.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Stress management
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Saribeth Lavely

Saribeth Lavely

Therapist

Virtual • Illinois


“I tend to work well with people who want therapy to feel human and collaborative rather than overly formal or clinical.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Adrianna Webb-Hudson

Adrianna Webb-Hudson

Therapist

Virtual • Illinois


“I create an atmosphere that is relaxed yet purposeful, always grounded in active listening and clear, respectful boundaries.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Jill Martinez

Jill Martinez

Therapist

Virtual • Illinois


“Using a compassionate, client-centered approach, we will work together to navigate life's challenges with greater clarity, confidence, and support.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Mistie Drews

Mistie Drews

Therapist

Virtual • Illinois


“I also personally understand how difficult anxiety and life's challenges can feel, which helps me show up with empathy, honesty, and compassion.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Grace Mandujano

Grace Mandujano

Therapist

Virtual • Illinois


Life comes with challenges—whether it's day-to-day anxiety, work stress, seasonal changes in mood, grief, or major life transitions. Having a strong support system can make all the difference, and sometimes an unbiased, compassionate person to talk to is exactly what you need. Starting therapy can feel overwhelming, and while we haven't met yet, I'm glad you're taking this step.

I've been a healthcare social worker for nearly 10 years, supporting children, teens, adults, and families through life transitions, grief, serious illness, and challenging hospital experiences. These experiences have reinforced my belief that everyone deserves a space where they feel heard, understood, and supported.

Growing up, my family didn't talk much about emotions or healthy ways to cope. That experience sparked my passion for helping others build self-awareness, resilience, and confidence in navigating life's ups and downs.

My goal is to create a welcoming, nonjudgmental space where you can be yourself, explore what's bringing you to therapy, and work toward meaningful, lasting change—at your own pace.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Bashir Alli

Bashir Alli

Psychiatric Mental Health NP

Virtual • St. Charles, IL


“I believe every patient is unique and deserves personalized care. I listen with an open heart and work closely with your individual needs.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Kara Morgan

Kara Morgan

Therapist

Virtual • Illinois


“My style is warm, direct, and nonjudgmental, and I strive to create a space where you feel heard, respected, challenged in helpful ways, and empowered to try new ways of coping and connecting.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Madaline Knaupp

Madaline Knaupp

Therapist

Virtual • Illinois


“I believe therapy should be a place where you feel heard, respected, and comfortable being your authentic self.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Stacie Carr

Stacie Carr

Therapist

Virtual & in-person • Mount Vernon, IL


“I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tara Biarkis

Tara Biarkis

Therapist

Virtual • Illinois


Hi there, I am a Licensed Clinical Social Worker with over 15 years of experience in the field. My experiences have come from child welfare, community mental health and healthcare and afford me the opportunity to support so many individuals and families along the way. Most recently I have focused on perinatal mental health and supporting families through the continuum of pregnancy and postpartum transitions.

Maternal mental health, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Saba Aqel

Saba Aqel

Therapist

Virtual • Illinois


“I often help my clients see themselves not only in the context of their internal psyche but also in the context of the various external systems in which they interact.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Chad Carson

Chad Carson

Psychiatric Mental Health NP

Virtual • Illinois


As a board-certified psychiatric nurse practitioner, my goal is to create hope and help people to realize that together we can overcome whatever struggles they are facing. I specialize in treating ADHD, anxiety, depression, bipolar, and LGBTQIA+ issues. I have been a nurse for 27 years, and I strive to show compassion and understanding to everyone who needs help.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Fauzia Hoda

Fauzia Hoda

Psychiatric Mental Health NP

Virtual • Illinois


“I am here to partner with my patients, and create a space where people feel heard where their culture and life experiences matter.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Eshana Watson-Gholar, Lcsw, Pmh-C

Eshana Watson-Gholar, Lcsw, Pmh-C

Therapist

Virtual • Illinois


“My therapeutic style is grounded in empathy and empowering clients to explore their strengths and embrace personal growth.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Rachel Guimond

Dr. Rachel Guimond

Therapist

Virtual • Illinois


“Therapy with me is practical, personal, and often includes a little humor because sometimes laughter helps us carry what feels too heavy to hold on our own.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Danielle Sands

Danielle Sands

Therapist

Virtual • Illinois


As a Licensed Clinical Social Worker, I provide a supportive and nonjudgmental space where you can show up as your full, authentic self. I have nearly 7 years of experience working with adults navigating a range of mental health challenges, including anxiety, depression, burnout, and relationship concerns. I specialize in Motivational Interviewing and Strengths-based approaches. I am calm, caring and open-minded.

Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Stephanie Harris

Stephanie Harris

Therapist

Virtual • Illinois


Hi! My name is Stephanie Harris and I am a licensed clinical professional counselor from Vermont, but currently living in Chicago. I am happy to help you with whatever you are facing in life right now. I work with individual adults and couples struggling with anxiety, depression, abuse, self-esteem issues, life transitions, and more. I have specialized training in helping people recover from trauma. Trauma can have a profound effect on how people view the world and relate to others, which is why a trauma-informed approach to treatment can be very helpful. I will help people heal from their painful and distressing experiences so they are able to feel more safe and secure in the world now. I have a Bachelor’s degree in Psychology from the University of Vermont and a Master’s degree in Counseling from the Illinois School of Professional Psychology, and a Doctorate in Psychology from Roosevelt University. I have experience working in private practice, crisis centers, in-patient hospitals, employee assistance programs, community mental health centers, and primary care clinics. I have worked with adults, couples, people with developmental disabilities, survivors of sexual abuse, people of the Latinx population, couples with infertility issues, and people facing deportation. I believe these experiences have helped me find multiple ways to connect with others and help them reach their goals.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Eric Forster

Eric Forster

Therapist

Virtual • Chicago, IL


“My goal is to provide a thoughtful, supportive environment where clients feel comfortable exploring what's beneath the surface while developing greater self-awareness, emotional balance, and confidence moving forward.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Participatory, Warm
Accepts 9 insurance carriers

About our therapists who support maternal mental health located within 20 miles of Chicago, IL

Number of therapists within 20 miles of Chicago, IL
There are over 32 therapists in Chicago, IL accepting new patients.
32+
Average years in practice
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11 years
Top specialties offered
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  • 100%Anxiety
  • 100%Maternal mental health
  • 94%Depression
  • 88%Stress management
  • 81%Grief or loss
Insurances accepted
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  • 97%Blue Cross and Blue Shield of Illinois
  • 94%Aetna
  • 78%Cigna
  • 78%Carelon Behavioral Health
  • 66%United Healthcare
Languages spoken
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  • 100%English
  • 9%Spanish
  • 6%French
  • 6%German
  • 6%Polish
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 38%Licensed Clinical Professional Counselor
  • 38%Licensed Clinical Social Worker
  • 13%Advanced Practice Registered Nurse
  • 6%Full Practice Authority Advanced Practice Registered Nurse
  • 6%Clinical Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 28%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Chicago

Searching for postpartum therapists in Chicago starts with finding someone whose training matches the kind of support you want. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some therapists also support pregnancy therapy, new parent therapy, and therapy for new moms. As you compare options, look for therapists who list perinatal mental health, postpartum counseling, or counseling for postpartum depression in their specialties. A Perinatal Mental Health Certification, often listed as PMH-C, can also signal focused training in this area.

Chicago has many therapists across neighborhoods like Lincoln Park, Wicker Park, Hyde Park, Lakeview, and the Loop, which can make it hard to narrow the list. For new parents, practical details often matter as much as clinical fit. Consider appointment availability, evening or weekend options, office location, transit access, and whether the therapist offers virtual sessions. Virtual care can be especially useful when schedules shift, infant care changes, or in-person appointments are harder to plan. Reading therapist bios can help you understand their experience with postpartum depression therapy, their communication style, and whether they offer a free phone consultation before booking.

Therapy in Chicago can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for postpartum depression counselors and therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details, see estimated out-of-pocket costs before booking, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.