Find a therapist in Winter Park, FL — covered by insurance
Top therapists in Winter Park, FL accepting new patients
Seeking mental health support in Winter Park? Headway offers access to 9,877 licensed providers across Winter Park, Casselberry, and Winter Springs. Many providers have availability within the next two weeks, offering flexible sessions and free consultations to help you start your care journey.
Sarah is an EMDR Certified Therapist and Perinatal Mental Health Specialist (PMH-C) who specializes in treating trauma and PTSD, relationship abuse recovery, traumatic grief, childhood attachment wounds and abuse, sexual assault and abuse, and perinatal mental health issues. She works with clients of all ages and brings a warm, grounded presence to therapy, creating a space where you can feel safe, understood, and genuinely cared for.
Supporting women during pregnancy, postpartum, and the parenting years is a core focus of Sarah’s work. As a PMH-C, she has specialized training in perinatal mental health including infertility, birth trauma and pregnancy loss. Whether you’re experiencing anxiety, depression, trauma, or simply feeling overwhelmed by the transition into parenthood, you deserve support that truly understands this season of life. LC9546 MH21376
As a Licensed Mental Health Counselor and psychotherapist, I believe prioritizing your mental health is one of the most important steps toward building a stable, meaningful, and fulfilling life. Reaching out for help can feel intimidating, and I want to acknowledge the courage it takes to begin that process. I have been practicing for over 26 years, with the past decade focused on helping individuals navigate anxiety, depression, relationship challenges, and anger management concerns.
Many of the clients I work with experience chronic stress, difficulty managing emotions, communication struggles, or patterns in relationships that leave them feeling frustrated, misunderstood, or disconnected. I work with clients ages 15–65 and support individuals who may be dealing with persistent worry, low mood, irritability, family conflict, life transitions, or difficulty coping with everyday pressures. My goal is to help you gain insight into your experiences, strengthen emotional resilience, and develop healthier ways to manage challenges so you can move forward with greater confidence and balance.
About our therapists located within 20 miles of Winter Park, FL
- 96%Anxiety
- 90%Depression
- 83%Stress management
- 80%Trauma
- 77%Relationship issues
- 100%Aetna
- 84%Cigna
- 77%Carelon Behavioral Health
- 63%Ascension
- 61%Oxford
- 99%English
- 16%Spanish
- 1%Hindi
- 1%Portuguese
- 1%French
- 98%In-person or online
- 2%In-person only
- 75%Woman
- 25%Man
- 70%Licensed Mental Health Counselor
- 16%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist
- 99%Individual therapy
- 36%Family therapy
- 30%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Winter Park
Searching for therapists in Winter Park starts with finding the kind of support that matches your needs. You may be looking for help with anxiety, depression, grief, relationship challenges, work stress, or a major life change. Review each therapist’s listed specialties, therapy style, and experience to see whether their background aligns with what you want to focus on. Details like cognitive behavioral therapy, trauma-informed care, couples counseling, or experience with specific life stages can help you narrow your options.
Winter Park has local therapy options, and nearby Orlando expands the number of therapists available to you. Virtual therapy can also make it easier to find a therapist who fits your schedule, especially if local appointment times are limited or you prefer care from home. As you compare therapists, look at appointment availability, whether they offer in-person or virtual sessions, and whether a free phone consultation is available. Reading bios can help you understand how a therapist communicates, what sessions may look like, and whether their approach feels like a fit before you book.
Therapy in Winter Park can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who are accepting new patients, enter your insurance details, see estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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