Find a therapist in Valrico, FL — covered by insurance


Top therapists in Valrico, FL accepting new patients
Headway brings accessible mental health care to Valrico, serving areas including Fishhawk, Keystone, and surrounding communities. Access 9,904 providers specializing in anxiety, depression, and more—with flexible scheduling, insurance coverage options, and sessions as soon as next day.
Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.
Freud said, “Love and work are the cornerstones of our humanness.” I believe his insight was right: positive relationships and fulfilling, productive work impact our mental and physical wellness. This forms the focus of my practice. I've counseled adults dealing with relationship conflict, work stress or life transitions for over ten years.
A Florida and Polk County native, Mirtha is a graduate of Frostproof High School. She is board certified as both a Psychiatric Mental Health Nurse Practitioner and an Autonomous Primary Care Nurse Practitioner. She earned a Bachelor's of Nursing from Polk State and a Master's of Nursing from USF. In 2023 Mirtha earned a Post Master's Certification in Psychiatry from Florida Atlantic University. However, her journey as a mental health provider began in 2020 when she became certified through the Academy of Christian Counseling, as a mental health coach. Then in January of 2025 she became an active member of the Order of Saint Luke (OSL) a healing ministry.
Mirtha has nearly 20 years of experience in healthcare. Her passion is caring for individuals struggling with mental health issues. She has been volunteering with the youth in her community for over 7 years and also has experience working in a domestic violence shelter with victims of trauma.
I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.
I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.
As a licensed clinician, I focus on meeting with clients who suffer from trauma, depression, anxiety, life transitions, and mood disorders. I also help those who just need someone to talk to about life stressors and life decisions. I believe in assisting clients in finding their internal strengths and overcoming stressors. I offer both telehealth and in person options for therapy sessions depending on which you would prefer.
I am experienced in addressing eating disorders, anxiety, depression, mood disorders, ADHD, and trauma. I have assisted those with substance use challenges, and people simply ready to make some changes. I am a supportive, compassionate counselor and am ready to process your thoughts and feelings with you, to help you live the life you want to live.
Hello and welcome!
As a Licensed Marriage & Family Therapist with over 20 years experience, I believe our relationships are central and vital to our happiness - they can enrich us, and/or bring us pain.
I help couples work through major life issues, decide if they want to stay together, and enact that decision with respect for each person. We dig deep and have the difficult conversations in a safe environment.
All relationships are embraced and affirmed.
About our therapists located within 20 miles of Valrico, FL



- 96%Anxiety
- 90%Depression
- 84%Stress management
- 84%Trauma
- 77%PTSD

- 99%Aetna
- 89%Cigna
- 82%Carelon Behavioral Health
- 62%Ascension
- 60%United Healthcare

- 99%English
- 13%Spanish
- 1%Arabic
- 1%American Sign Language
- 1%German

- 98%In-person or online
- 2%In-person only

- 78%Woman
- 22%Man
- 1%Non-binary

- 59%Licensed Mental Health Counselor
- 22%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 6%Licensed Marriage/Family Therapist
- 4%Licensed Psychologist

- 100%Individual therapy
- 28%Couples therapy
- 28%Family therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Valrico
Searching for therapists in Valrico starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Valrico therapists, look for someone whose listed specialties, approach, and experience match what you want to work on. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.
In a smaller community like Valrico, local appointment options may be more limited than in larger Florida cities. Virtual therapy can expand your search while still connecting you with a therapist licensed in Florida. As you narrow options for therapy in Valrico, consider appointment times, whether the therapist is accepting new patients, and whether a free phone consultation is available. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and areas of focus.
Mental health counseling in Valrico, FL can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person care when available. You can review bios, compare availability, and book directly when you’re ready.
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