Find a therapist in Sarasota, FL — covered by insurance


Top therapists in Sarasota, FL accepting new patients
Seeking therapy in Sarasota? Connect with 9,932 compassionate providers across Osprey, Casey Key, and Central Sarasota through Headway's platform. Whether you prefer virtual or in-person care, our providers are available within two weeks and work directly with your insurance to minimize out-of-pocket costs.
I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.
Above all, I want my clients to know that my priority is to create a space where they feel safe being fully and authentically themselves. As a gay man, I understand the importance of having spaces where identity does not need to be explained, defended, or minimized, and I hope to create that sense of safety for each of my clients. I welcome LGBTQ+ adults and young adults, and I offer affirming therapy where who you are is the starting point, not something you have to justify.
Professionally, I am a Miami-based Licensed Clinical Social Worker offering telehealth therapy to clients across Florida. I completed my Bachelor of Social Work in Indianapolis and my Master of Social Work in Miami. Throughout my career, I have had the opportunity to work with people navigating some of life's most difficult moments.
My experience includes providing therapeutic services within a homeless shelter's substance use treatment program, as well as working in an inpatient hospital setting. I have supported individuals through addiction and substance use recovery, anxiety, depression, grief and loss, medical crises, and major life transitions. I draw on cognitive behavioral therapy (CBT), harm reduction, solution-focused brief therapy, and positive psychology, and I tailor my approach to what actually fits your life and goals. I am no stranger to difficult conversations, and I want my clients to know that no thought or feeling is unwelcome in our therapeutic space.
Every individual, regardless of background, identity, or lived experience, is welcome in my practice. Whether you are working through recovery, grieving a loss, managing anxiety or depression, or facing a major life change, I would be glad to support you.
I look forward to meeting you!
I believe that meaningful change happens when people feel heard, understood, and supported. My goal is to provide a warm, collaborative, and nonjudgmental space where we can work together to address life’s challenges, build on your strengths, and help you move toward the life you want to live.
I earned my master’s degree from Columbia University and have completed post-graduate training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness-based practices. With more than 20 years of experience, I have worked in inpatient medical and psychiatric hospitals, outpatient community mental health, and telehealth settings, helping adults from their 20s through their 80s navigate depression, anxiety, ADHD, chronic illness, stress management, life transitions, relationship challenges, family stress, and caregiving.
My approach is practical, compassionate, and evidence-based, integrating CBT, mindfulness, positive psychology, and other proven strategies to help clients develop lasting skills for emotional well-being. I view therapy as a partnership and believe that each person is the expert on their own life. Together, we’ll identify meaningful goals, overcome obstacles, and celebrate progress along the way.
For clients who wish to incorporate faith or spirituality into therapy, I welcome those conversations with openness and respect. While my own background is rooted in the Catholic faith, I strive to honor each person’s unique beliefs, values, and life experiences.
When I’m not working, I enjoy spending time with my two boys and our two dogs on Florida’s Gulf Coast. You’ll often find me at the beach, swimming, paddle boarding, or relaxing with a good book. I believe that nurturing the relationships and activities that bring us joy is an important part of living a healthy, balanced life.
Hi, I’m Iris, a board-certified Psychiatric Mental Health Nurse Practitioner. I work with adults who are feeling overwhelmed by anxiety, depression, mood changes, attention difficulties, or stress that’s making daily life harder than it should be.
My approach is warm, collaborative, and focused on the whole person. I believe mental health care should go beyond simply treating symptoms. Together, we’ll explore the factors that may be affecting how you feel—from life stressors and sleep to hormonal changes and metabolic health—and create a treatment plan tailored specifically to you.
In addition to psychiatric medication management, I also incorporate hormone-informed mental health care and medical weight management, recognizing how closely emotional well-being, hormones, and physical health are connected.
My goal is for you to feel heard, supported, and empowered with a clear path forward.
You don’t have to navigate this alone—support is here when you’re ready.
I am licensed as a Marriage and Family Therapist (LMFT) and a retired US Army Chaplain. I hold licensure in three states: Texas, South Carolina, and Florida. My extensive experience is in helping clients with various traumas, dissociation, and abuse using EMDR therapy. You will be treated with respect, sensitivity, and compassion. Tailoring our dialogue and treatment plan to your specific needs is paramount. Taking the first step toward a more fulfilling, happier life takes courage. You will be supported in that process.
You don't have to keep carrying what feels heavy alone. With over 15 years working across inpatient, outpatient, and private practice settings, I specialize in helping people navigate grief, substance use, anxiety, depression, and the patterns that are hardest to break. I work with individuals ready to release what's weighing them down: relationship challenges, life transitions, boundary setting, and more. My approach centers on building real trust first, then weaving in the techniques that fit each person. If any of this sounds like where you are, I'd love to hear what brings you here.
I know that seeking therapy can feel overwhelming — especially if you’re carrying a lot on your own. I believe deeply in the strength, warmth, and resilience that come from our cultura, and I bring that understanding into every session.
I work with clients who want support navigating anxiety, trauma, stress, and life transitions, particularly when cultural identity and family dynamics play an important role. My goal is to create a space where you feel seen, respected, and understood, while also using research-backed tools that truly help you move forward.
Are you constantly worried? Do feelings of depression and resentment weigh you down? Do you wonder why things feel so out of control? I’m here to help you work through these feelings.
I help people who struggle with anxiety, depression and their related disorders. In a supportive and safe environment, we’ll use proven methods like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing to address your concerns. (Currently accepting clients virtually)
Jami Rieffel, LMFT
Founder & Therapist, CoAuthored Therapy
I believe therapy is most powerful when it feels like a story we write together. I bring a collaborative, narrative-based approach to working with individuals, couples, and families. My goal is to create a space where clients feel both supported and empowered to re-author the stories that shape their lives.
I earned my Master’s degree in Marriage and Family Therapy from National University, where I focused on systems theory and narrative practice. Over the years, I’ve worked with diverse populations supporting clients through challenges such as relationship transitions, trauma recovery, and identity exploration.
About our therapists located within 20 miles of Sarasota, FL



- 97%Anxiety
- 91%Stress management
- 81%Relationship issues
- 81%Trauma
- 78%Depression

- 100%Aetna
- 84%Carelon Behavioral Health
- 81%Cigna
- 63%Ascension
- 53%Oxford

- 100%English
- 13%Spanish

- 97%In-person or online
- 3%In-person only

- 81%Woman
- 19%Man

- 44%Licensed Clinical Social Worker
- 41%Licensed Mental Health Counselor
- 9%Licensed Psychologist
- 6%Advanced Practice Registered Nurse

- 100%Individual therapy
- 44%Family therapy
- 28%Child or adolescent therapy
- 16%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Sarasota
Searching for therapists in Sarasota starts with knowing what kind of support fits your needs. Therapists may help with concerns like anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare Sarasota therapists, look for training and listed specialties that match what you want to focus on. Provider bios can also help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Sarasota has a smaller local therapy market than larger Florida cities, so virtual appointments can expand your options while still letting you work with a therapist licensed in Florida. You may prefer an in-person office near Central Sarasota, Osprey, Casey Key, or another nearby area, or you may want the flexibility of virtual sessions from home. Beyond specialty, compare appointment availability, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you learn how each therapist describes their approach, session style, and areas of focus.
Therapy in Sarasota can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists in Sarasota who are accepting new patients, add your insurance details, see estimated out-of-pocket costs before you book, and choose between virtual and in-person care. You can browse therapists, review bios, and book directly when you’re ready.
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