Find a therapist in Saint Augustine, FL — covered by insurance
Top therapists in Saint Augustine, FL accepting new patients
Find mental health support in Saint Augustine with 9,881 licensed providers ready to help. From downtown's historic district to Riverside neighborhoods, Headway connects you with therapists offering virtual or in-person sessions. Many patients pay as low as $0 per session with insurance coverage.
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I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.
I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.
Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.
My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.
Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.
Mental health care shouldn't feel rushed, intimidating, or like you're checking boxes. I believe the best outcomes happen when patients feel comfortable being honest, asking questions, and actively participating in their care. As a board-certified Psychiatric Mental Health Nurse Practitioner, I provide personalized, evidence-based treatment while remembering that you're much more than a diagnosis. My goal is to help you feel heard, understood, and supported every step of the way.
Hi I’m Lourdie. I know how hard it can feel when everyday stress, anxiety, or emotional ups and downs start getting in the way of your life. Maybe you’ve been trying to manage on your own, or what helped in the past just isn’t enough right now. You’re ready for someone who listens to your story, sees you as a whole person, and genuinely cares about where you are and where you want to go. I’m here to walk with you through that journey with patience, warmth, and real support.
I am currently accepting new clients. If you’ve been carrying the weight of past trauma, feeling stuck in anxiety, or struggling to move forward despite your best efforts, you’re not alone. I work with adults from diverse backgrounds who are ready to process painful experiences, build resilience, and reconnect with a sense of safety and control. Healing is possible—and therapy can be a space where you feel understood, supported, and empowered to move forward at your own pace.
I have over two decades of Social Work experience. I have worked in high school settings for over 20 years with a variety of students to include: LGBTQ+, anxiety, depression, PTSD/trauma, ADHD, and teen parenting. Prior to working in the school setting, I worked with homeless families as well as domestic violence victims.
I believe therapy works best when it feels human, so let me start by telling you a little about me. Outside of session, you will usually find me outdoors. I take long walks with my husband and our dachshund. I spend as much time in nature as I can, I go to yoga classes, longboard and sing. Those things keep me grounded, and they are part of why I believe so much in the value of small, sustainable practices that bring you back to yourself.
In my practice, I work with adults navigating depression, anxiety, bipolar disorder, trauma, and questions of identity. I also support people through family issues, relationship struggles, stress and burnout, ADHD, and grief. I am inquisitive, warm, and not easily rattled.
About our therapists serving Saint Augustine, FL
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 77%Trauma
- 99%Aetna
- 91%Cigna
- 86%Carelon Behavioral Health
- 62%Ascension
- 46%United Healthcare
- 98%English
- 19%Spanish
- 2%Haitian Creole
- 1%French
- 1%Portuguese
- 86%Online only
- 14%In-person or online
- 83%Woman
- 16%Man
- 39%Licensed Mental Health Counselor
- 26%Licensed Clinical Social Worker
- 8%Licensed Mental Health Counselor
- 8%Advanced Practice Registered Nurse
- 6%Licensed Clinical Social Worker
- 99%Individual therapy
- 34%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Saint Augustine
Searching for therapists in Saint Augustine starts with knowing what kind of support you want. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, or life transitions. Some also offer focused care such as marriage counseling in Saint Augustine, couples therapy, or Christian counseling. As you compare options, look for a therapist whose listed specialties, approach, and experience match what you want to work on. Their bio can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family systems work.
Saint Augustine is a smaller market, so local in-person options may be more limited than in larger Florida cities. Virtual therapy can expand your choices while still connecting you with a therapist licensed in Florida. As you narrow your search, consider appointment availability, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand how each therapist describes their communication style, session structure, and areas of focus.
Therapy in Saint Augustine can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists in Saint Augustine who accept a wide range of insurance plans, compare virtual and in-person options, review detailed bios, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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