Find a therapist in Pembroke Pines, FL — covered by insurance

"Are you "powering through" your day only to feel completely exhausted and disconnected when it’s over?

Burnout starts with exhaustion, but it rarely stops there. Left unchecked, it can lead to a deep sense of isolation, leaving you feeling like no one truly understands the weight you’re carrying. This often spirals into depression, anxiety and substance abuse, making it even harder to manage the demands of ADHD or the habits—like substance use—that we sometimes use to cope.

Before becoming a therapist, I practiced family law for 20 years. My experience taught me how to ask the hard questions in a way that is respectful and caring. I know from experience that professionals often feel they have to keep up a "mask" of competency, even when they are struggling internally. In our work together, we drop the mask and embrace reality.

If we can improve self-honesty and communication, we can develop the insight needed to stop the cycle of isolation and support positive and lasting change.

Welcome! Creating a space where you feel safe, heard, and understood is the cornerstone of my clinical practice. I am Dr. Lyda HG. I am a National Board-Certified Counselor (NCC) and Licensed Professional Counselor to practice in Florida (LMHC). I obtained my PhD in Counseling at George Washington University and my master’s in clinical Mental Health at Villanova University.

I am a Catholic, bilingual, and bicultural clinical mental health counselor providing services in English and Spanish. I migrated to the United States 19 years ago as an international student. I bring a deep understanding of diverse lived experiences and the unique stressors related to acculturation and immigration. Also, I am an assistant professor, proudly teaching at the university level, to the next generation of master and doctoral students in Counseling.

I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process.

With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach.

I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect.

Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.

I am a Licensed Clinical Social Worker, Professional Mental Health Clinician, and Life Coach with over 25 years of experience providing inpatient and outpatient mental health therapy, as well as more than 30 years of working alongside individuals to help them create meaningful and lasting change in their lives. I hold a bachelor’s degree in Social Work from Florida State University, a master’s degree in Clinical Social Work from the University of Georgia, and I am an active member of the Phi Alpha Honor Society.

I believe that the most powerful change happens when clients feel safe, accepted, and empowered to be themselves. My ideal client is motivated, engaged, and open to self-reflection—but in truth, everyone is welcome in my practice. Whether you’re struggling with past trauma, navigating current challenges, or simply looking to grow, my goal is to provide a supportive, judgment-free space where we can work together toward your goals. More importantly, EVERYONE is welcome to my practice!

Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help.

I am native Houstonian, servicing all Texas. I am a proud graduate of a historically black university who takes pride in servicing BIPOC particularly women ages 18 and older heal, grow their emotional intelligence , and become aware of their inner strengths to secure internal PEACE.

I am compassionate, empathic, solution-oriented, and driven provide exception al care by implementing effective yet realistic treatment plans for youth and adults

With over 20 years of experience as a Licensed Clinical Social Worker, I bring a warm, welcoming, and down-to-earth approach to therapy. I’m outgoing and easy to talk to, yet also introspective, which helps us explore deeper emotions and patterns in a way that feels natural and supportive. I specialize in substance use disorders as well as mental health conditions such as depression and bipolar disorder, and I blend empathy with practical, evidence-based tools to help clients feel understood and empowered. My goal is to create a safe space where you can grow, heal, and move toward meaningful, lasting change at your own pace.

As a professional counselor of over 30 years, with a wide range of life experience, my approach is real. I offer genuine empathy and will meet you where you are.

I create a safe place for you to share, explore and freely express your struggles.

I specialize in various areas and modalities. I value my relationship with you and believe that a trusting relationship is essential to the healing process. I will assist you with identifying and processing unresolved issues/grief/trauma utilizing psychotherapy techniques and methods. And help you overcome thoughts/behavior which are hindering your growth.

I look forward to having the opportunity to join you on your personal journey.

Do you feel abandoned by those you love? Do you feel overwhelmed by feelings of dread due to past trauma? Are you consumed by shame? Is living for you a never ending feeling of worthlessness? How many times have you felt you don't belong, even within your own family or circle of friends? Once is too much and I can help. Divorce, loneliness doesn't have to be your future. Nor do anger issues, anxiety or depression. You deserve to have self-worth and a positive tomorrow. Feel free to reach out to me. You are not alone.

Let us discover, together, new ways to look at change. My focus and passion is to help you reclaim your joy and peace. Marriages can be saved. Nightmares can stop and negative thoughts don't have to win. Our goal will be to find lasting solutions that work for you in your every day life.

Aurelio received his Graduate Degree in Clinical Social Work from the University of Central Florida in Orlando. He is a Licensed Clinical Social Worker as well as a Qualified Supervisor for the State of Florida, and Internationally Certified Interventionist.

“My counseling style has developed over time to become one that does not spend time dredging up the past or spending time talking about the past session after session. This approach focuses on finding solutions for today and the future and keeps you on your new path while discouraging looking back because you are not going that way”.

My journey toward becoming a Licensed Mental Health Counselor was significantly influenced by my graduate program at Rollins College, as well as by my undergraduate years at the University of Florida. Working with emerging adults, especially those in the LGBTQ+ community, affords me the opportunity to channel my life experiences into empathy for my clients. As a member of the LGBTQ+ community, I recognize that mental health and well-being are informed by having the confidence and courage to live as one's authentic self. I strive to help my clients do this within the framework of the identities they hold and experiences they've had.