Family therapy and counseling in Orlando, FL

You deserve a life that isn’t defined by guilt, anxiety, or the pressure to be everything for everyone.

Many of my clients are exhausted from being the responsible one. They're the problem-solver, the caretaker, the one who keeps it together. Everyone seems to need something from them, and somehow they're expected to handle it all without dropping a ball.

Meanwhile, they're battling anxiety, self-doubt, guilt, overthinking, relationship stress, or the feeling that they've lost touch with themselves somewhere along the way.

As a bilingual English and Spanish therapist, I work with people who are ready to stop running on autopilot and start understanding what's actually keeping them stuck. Therapy with me isn't about pretending everything is fine or endlessly talking in circles. It's about understanding yourself more deeply, learning new ways of responding to life's challenges, and creating meaningful change.

I am a LCSW that is trauma informed. I have experience working with women that have had pregnancy complications, loss, and women that may be experiencing post partum depression. I work with parents on attachment and challenges that parenting may bring to the family.

I am a Licensed Mental Health Counselor and Nationally Certified Counselor with over 20 years of experience supporting adults through life’s most challenging seasons. My background includes extensive work in behavioral health and addiction treatment, with a focus on helping clients navigate anxiety, depression, substance use concerns, stress, life transitions, and emotional overwhelm. I believe therapy should feel supportive, practical, and judgment-free. Many of my clients come to therapy feeling stuck, exhausted, anxious, discouraged, or unsure of how to move forward. My goal is to help you better understand what you are experiencing, identify patterns that may be holding you back, and build healthier tools to manage life with more confidence and stability.

I strive to create a space where you feel heard, respected, and supported as we work together toward meaningful change.

I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.

Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.

I believe that true healing begins when you feel genuinely seen, heard, and understood. As a dual-board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 25 years of healthcare experience, my passion is delivering compassionate, individualized care that treats you as a whole person—not just a list of symptoms.

Mental health challenges like ADHD, anxiety, depression, PTSD, bipolar disorder, and OCD can feel overwhelming, but you don't have to navigate them alone. My approach is warm, collaborative, and grounded in deep empathy. Together, we will combine evidence-based treatments with a personalized plan tailored specifically to your unique life, goals, and well-being. My focus is to help you build resilience, gain clarity, and walk away with practical tools for lasting, meaningful progress. Let’s work together to empower your total well-being.

Hi, I'm Zaneb! I'm a licensed mental health therapist who believes therapy should be a place where you feel understood, supported, and empowered to create meaningful change. I earned my bachelor's degrees in Psychology and Sociology and my Master's in Social Work from The Ohio State University, where I developed a strong foundation in evidence-based mental health care.

Over the past several years, I've had the privilege of working with thousands of individuals from diverse backgrounds. I specialize in helping adults navigate anxiety, ADHD, life transitions, self-esteem, stress, relationship challenges, and cultural identity. As someone who understands the pressure of balancing high expectations, perfectionism, and multiple roles, I strive to create a space where you don't have to have everything figured out before asking for help.

Hi, I’m Casey. As a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) and the founder of Nexus Psychiatric Services, I built this practice for people seeking exceptional clinical care from an approachable, down-to-earth provider.

My professional foundation comes from my years of experience in the acute inpatient psychiatric setting. Navigating these high-intensity settings taught me to bring calming stability to those who are struggling, and I carry that into every outpatient telehealth visit. Today, my practice supports adults, adolescents, and children ages 6 and up through the everyday challenges that arrive when living with diagnoses such as anxiety, depression, and mood disorders. Beyond general psychiatric care, I offer a deep clinical commitment to neurodivergent individuals and those suffering from identity issues. Whether you are feeling exhausted by life, exploring your identity, or trying to help your child thrive, you are welcome to show up to our sessions exactly as you are.

With over forty-five years of experience, I have had the privilege of working with a wide range of people - from young adults navigating early adulthood to older individuals managing major life transitions. I work with clients across a broad spectrum of concerns, including relationship issues, affective disorders, addiction, work-life balance, vocational challenges, and the many complex problems that simply come with being human. My background includes extensive continuing education across all of these areas, and I bring both deep knowledge and genuine enthusiasm to every session. I am outgoing, active, and engaging - I show up fully, and I expect us to do real work together.