Find a therapist in Longwood, FL — covered by insurance
Top therapists in Longwood, FL accepting new patients
Find therapy in Longwood with 9,939 licensed providers ready to support your mental health journey. Headway connects you with empowering, solution-oriented therapists across Winter Park, Maitland, and Altamonte Springs who offer flexible in-person and virtual sessions covered by insurance.
My name is Meredith Ximines-Mullings, Pscyhiatric Mental Health Nurse Practitioner. I provide mental health for all ages including children and adolescents, adults and seniors. I've intensive experiences in managing acute care and routine needs.
My primary clinical areas include anxiety, bipolar disorder, ADD/ADHD, alcohol and substance use, and child and adolescent mental health. I also work with clients navigating depression, PTSD, trauma, grief and loss, anger management, panic disorders, sleep difficulties, stress, and family concerns.
Whether I am working with a child navigating emotional or behavioral challenges, a teenager struggling with mood or substance use, or an adult seeking support through life's hardships, my commitment is the same: to provide care that is thorough, compassionate, and genuinely tailored to the individual.
Whether you are carrying the weight of trauma, feeling worn down by anxiety or depression, or working through a painful loss or a strained relationship, you deserve a space where you feel understood and genuinely supported. I am Shanda, a Licensed Clinical Social Worker with 28 years of experience walking alongside adults, couples, and families through life's hardest seasons. My style is open-minded, empowering, and solution-oriented. I will meet you with warmth and without judgment, and I focus on real, practical steps forward. When you are ready, I would be honored to see if we are a good fit.
Reaching out for therapy takes something, and I want the first conversation to feel like a relief rather than a test. My work starts with getting to know who you are and what you're carrying, not with a diagnosis.
I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.
I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.
Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.
My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.
Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.
Reaching out for therapy can be a significant step, and I strive to make the process feel comfortable, supportive, and free from judgment. With over 10 years of experience as a Licensed Mental Health Counselor and Qualified Supervisor, I help clients navigate anxiety, depression, trauma, relationship challenges, life transitions, and stress.
I believe that every person has strengths that can be built upon, even during difficult times. My role is to provide a safe space where you can explore your experiences, gain insight, and develop practical strategies for lasting change. I tailor treatment to your individual needs and goals, recognizing that no two people have the same story.
I value authenticity, compassion, and collaboration in therapy, and I work to ensure that clients feel heard, respected, and empowered throughout the counseling process. Whether you're facing a current challenge or seeking personal growth, I look forward to supporting you on your journey.
If you're carrying anxiety that won't quiet down, grief that hasn't had space to breathe, or the weight of holding your family together while losing yourself in the process, you're not alone. I've spent over 16 years working with adults and older adults, many walking into therapy for the first time after years of pushing through in silence. My clients describe me as warm, calm, and someone they can be honest with without feeling judged. Sessions available in English and Spanish. ¿Prefieres terapia en español? Bienvenida.
Clients should know that I value authenticity, connection, and collaboration in the therapeutic relationship. I aim to create a warm and welcoming environment where clients can openly explore their thoughts, emotions, and experiences without fear of judgment. I believe therapy is not about having all the answers, but about working together to better understand challenges, build on strengths, and move toward growth and healing.
About our therapists located within 20 miles of Longwood, FL
- 96%Anxiety
- 90%Depression
- 83%Stress management
- 82%Trauma
- 77%Relationship issues
- 100%Aetna
- 84%Cigna
- 76%Carelon Behavioral Health
- 64%Ascension
- 61%Oxford
- 99%English
- 14%Spanish
- 1%Hindi
- 1%Portuguese
- 1%American Sign Language
- 98%In-person or online
- 2%In-person only
- 76%Woman
- 24%Man
- 70%Licensed Mental Health Counselor
- 15%Licensed Clinical Social Worker
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 1%Licensed Psychologist
- 99%Individual therapy
- 35%Family therapy
- 31%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Longwood
Searching for therapists in Longwood starts with finding someone whose training matches what you want support with. Therapists may focus on anxiety, depression, grief, relationship concerns, life transitions, trauma, or work stress. As you compare options, look for specialties and approaches listed in each therapist’s profile, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or family therapy. These details can help you understand whether a therapist’s background fits your needs before you book.
Longwood is a smaller market, so local in-person openings may vary by schedule, location, and specialty. Virtual therapy can expand your options across Florida while still letting you choose a therapist licensed to see you. Some people prefer an office setting, while others choose virtual appointments for added flexibility around work, school, or caregiving. Beyond specialty, compare appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can also show how a therapist describes their style, session structure, and areas of focus.
Therapy in Longwood can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you search therapists who match your preferences, verify your insurance, and see an estimated out-of-pocket cost before booking. You can browse profiles, compare in-person and virtual options, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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