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Family therapy and counseling in Lakeland, FL
Top family therapists in Lakeland, FL
Strengthen family bonds in Lakeland with compassionate therapy from 3,106 licensed providers. Our network offers flexible virtual and in-person sessions to help families navigate communication challenges, parenting concerns, and relationship dynamics. Connect with an affirming provider who understands your family's unique needs.
I have been practicing for over 17 years providing Individual and family therapy. My focus is to facilitate strategies and interventions that will bring you hope and transformation.
I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.
I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.
I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
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With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!
Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.
Hey! I'm Telma & I'm a chill therapist who enjoys partnering with teens and young adults to work through anxiety, big life transitions, and complicated relationship challenges. If you tend to overthink, feel stuck, or just feeling lost in the sauce--let's talk!
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Lakeland
Searching for family therapists in Lakeland starts with finding someone who understands family relationships, not just individual concerns. Family therapy can support people navigating parenting conflict, adolescent struggles, blended family dynamics, communication challenges, and relationship strain across generations. Look for a therapist whose profile lists experience with family counseling, marriage and family therapy, or related approaches. Licensed marriage and family therapists and other therapists with family systems training focus on how patterns, roles, and communication shape the full family unit.
In a smaller city like Lakeland, the number of nearby family therapists may be more limited than in larger Florida markets, so virtual care can expand your options while keeping local in-person sessions available when they fit. Family therapy may include the full family, caregivers and children, couples, siblings, or individual family members at different points in care. Before booking, review therapist bios for appointment availability, session structure, therapeutic approach, and whether a free phone consultation is offered. These details can help you understand how a therapist works with families and whether their style matches what you want from care.
Therapy in Lakeland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing support easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between virtual and in-person availability. You can browse family therapists in Lakeland, review bios, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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