Family therapy and counseling in Jacksonville, FL

I believe therapy should be a space where you feel heard, understood, and empowered. My approach combines evidence-based practices with genuine human connection to help clients navigate challenges, build resilience, and create meaningful change. Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity, I provide a supportive environment where healing and growth can occur.

I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

I am a licensed clinical social worker. I have worked in mental health for 10 years including substance abuse facility and private practice. I want to work with you to empower yo to navigate your emotional landscape and develop coping strategies that foster resilience and personal growth.

I’m a clinical and performance psychologist and executive coach, and I teach the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers navigating anxiety, chronic stress, burnout, relationship strain, or intense performance pressure. For over 25 years, I’ve helped people build emotional resilience, communicate more effectively, and develop practical tools that create real, lasting change—not just momentary relief.

I’m Jen DiGianni, a Licensed Clinical Social Worker who works with adolescents and adults through individual, family, and couples therapy. I help clients navigate anxiety, depression, relationship challenges, life transitions, and women’s mental health concerns, including postpartum anxiety and depression.

I believe that the strength and confidence you’re looking for already exist within you. My role is to help you uncover those strengths and build the tools needed to manage life’s challenges with greater clarity and confidence. I provide a warm, supportive, and nonjudgmental space where you can feel heard, understood, and empowered to grow.

Hi, I’m Matthew Mulock, a Licensed Clinical Social Worker with a passion for helping people heal, grow, and move toward a life that feels more grounded, meaningful, and fulfilling. I earned my bachelor’s degree in Psychology from the University of South Florida and my master’s degree in Social Work, with a concentration in Advanced Clinical Practice, from Saint Leo University. I am originally from Alaska, but Florida has been my home for the past 20 years. I work with adolescents and adults who are navigating a wide range of emotional and mental health challenges, including trauma, anxiety, depression, life transitions, and everyday stressors. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe to be yourself, explore what you are going through, and begin building the tools you need to move forward with confidence.

Hello Clients!

I am Shanorah!

I am a Master's Level Licensed Mental Health Counselor (LMHC) at Relearn Counseling in Florida. I have been a clinician for the last 5 years in community mental health settings supporting clients from diverse background managing their life stressors and diagnoses. I am specialized in life changes, anxiety, depression and grief/trauma.

I have been trained in CBT, CPT, LSR, TIR, and others.

Hello, I’m Dr. Wynn, a Licensed Psychologist dedicated to helping individuals navigate life’s challenges with greater clarity and balance. I draw on evidence-based approaches to support clients dealing with stress, anxiety, mood changes, and adjustment issues. Some of the common concerns I help clients address include depression, anxiety, life transitions, grief, and family-related challenges. I’m passionate about assisting clients in processing difficult emotions and developing healthy ways to cope with life’s many stressors within a safe, supportive, and collaborative environment.

I’m a licensed mental health counselor, trauma therapist, author, and advocate with more than 30 years of experience supporting individuals and families through healing, recovery, and life transitions. I specialize in trauma, anxiety, depression, domestic violence, childhood abuse, relationship challenges, and emotional healing. I have extensive experience working with incarcerated individuals, juvenile offenders, and justice-involved populations, helping clients navigate trauma, behavioral challenges, emotional regulation, and personal growth. My approach is compassionate, culturally sensitive, and grounded in helping clients feel safe, seen, and empowered. I integrate evidence-based practices with mindfulness, emotional awareness, and practical coping strategies to help clients rebuild confidence, strengthen relationships, and create meaningful change. My goal is to help you move from survival to healing—one step at a time.