Find a therapist in Gulf Breeze, FL — covered by insurance
Top therapists in Gulf Breeze, FL accepting new patients
Gulf Breeze therapy services through Headway connect you with 9,870 providers across East Bay, Soundside, and nearby areas. Access talk therapy and medication management with sessions available as soon as tomorrow, supported by major insurance plans and an average 75% savings on care.
I have over 20 years of experience providing psychotherapy across a wide range of settings, including acute and non-acute mental health, residential treatment, and outpatient care. Throughout my career, I've worked with adults, adolescents, individuals, and couples facing everything from everyday life stressors to more complex emotional and psychological challenges.
While I work with a broad range of concerns, I have particular interests in relationship counseling using the Gottman Method, chronic pain utilizing Pain Reprocessing Therapy (PRT), addiction, borderline personality disorder using DBT, and anxiety-related disorders. I also frequently help clients navigate life transitions, relationship difficulties, parenting, work stress, panic, and general emotional well-being.
One thing that deeply shapes my work is a genuine curiosity about the human condition. I believe every person's story makes sense when we take the time to understand it. Rather than viewing people through the lens of a diagnosis alone, I strive to understand the experiences, relationships, beliefs, and circumstances that have shaped who they are. I see therapy as a collaborative process of exploration, insight, and meaningful change.
I'm Deborah Mondlak, LCSW, a licensed clinical social worker based in Hollywood, Florida, specializing in trauma, grief, and life transitions.
My work is grounded in the belief that healing doesn't have to take years. I use Accelerated Resolution Therapy® (ART), an evidence-based approach that helps people process painful memories and difficult experiences rapidly — often within a few sessions — without requiring you to talk through every detail. I also draw on Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and somatic approaches depending on what each person needs.
I work with adults navigating loss, major life changes, and the aftermath of traumatic experiences. I am also fluent in Spanish and welcome Spanish-speaking clients.
I received my Master of Social Work from Wurzweiler School of Social Work at Yeshiva University and have trained extensively in trauma-focused modalities.
Sarah is an EMDR Certified Therapist and Perinatal Mental Health Specialist (PMH-C) who specializes in treating trauma and PTSD, relationship abuse recovery, traumatic grief, childhood attachment wounds and abuse, sexual assault and abuse, and perinatal mental health issues. She works with clients of all ages and brings a warm, grounded presence to therapy, creating a space where you can feel safe, understood, and genuinely cared for.
Supporting women during pregnancy, postpartum, and the parenting years is a core focus of Sarah’s work. As a PMH-C, she has specialized training in perinatal mental health including infertility, birth trauma and pregnancy loss. Whether you’re experiencing anxiety, depression, trauma, or simply feeling overwhelmed by the transition into parenthood, you deserve support that truly understands this season of life. LC9546 MH21376
About our therapists located within 20 miles of Gulf Breeze, FL
- 100%Anxiety
- 96%Depression
- 89%Trauma
- 79%Grief or loss
- 75%Stress management
- 100%Aetna
- 89%Cigna
- 82%Carelon Behavioral Health
- 61%Florida Blue
- 57%Oxford
- 100%English
- 4%Portuguese
- 4%Spanish
- 100%In-person or online
- 89%Woman
- 11%Man
- 61%Licensed Mental Health Counselor
- 36%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 32%Child or adolescent therapy
- 29%Couples therapy
- 18%Family therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Gulf Breeze
Searching for therapists in Gulf Breeze starts with knowing what kind of support you want and which therapist feels like the right fit. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, and major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Bios can also help you understand how a therapist describes their style, what they focus on in sessions, and whether they offer the type of care you’re looking for.
In a smaller city like Gulf Breeze, the number of nearby in-person therapy offices may be more limited than in larger Florida markets. Virtual therapy can expand your options while still connecting you with a Florida-licensed therapist. Some people prefer meeting in an office, while others choose virtual sessions for schedule flexibility. As you narrow your search, consider appointment times, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, areas of focus, and session format in one place.
Therapy in Gulf Breeze can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you search for therapists who fit your preferences, confirm your insurance details, and see an estimated cost before you book. You can browse therapists in Gulf Breeze, review bios, and book directly when you’re ready.
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