Find a therapist in Gulf Breeze, FL — covered by insurance

I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

You deserve a life that isn’t defined by guilt, anxiety, or the pressure to be everything for everyone.

Many of my clients are exhausted from being the responsible one. They're the problem-solver, the caretaker, the one who keeps it together. Everyone seems to need something from them, and somehow they're expected to handle it all without dropping a ball.

Meanwhile, they're battling anxiety, self-doubt, guilt, overthinking, relationship stress, or the feeling that they've lost touch with themselves somewhere along the way.

As a bilingual English and Spanish therapist, I work with people who are ready to stop running on autopilot and start understanding what's actually keeping them stuck. Therapy with me isn't about pretending everything is fine or endlessly talking in circles. It's about understanding yourself more deeply, learning new ways of responding to life's challenges, and creating meaningful change.

I am a licensed clinical psychologist offering therapy for children, teens, and their caregivers. I have over 9 years of experience working with youth and families on issues such as child depression, anxiety, trauma, and behavioral problems. I earned my PhD in Clinical-Community Psychology from the University of South Carolina. I completed a pre-doctoral internship and post-doctoral fellowship at the University of Miami (UM) Mailman Center for Child Development, where I specialized in pediatric psychology, primarily working in school-based primary care clinics with middle and high-school students. In addition to years of academic and clinical training, I am also the mother of a toddler. Being a parent myself has deepened my understanding and empathy for the families with whom I work.

As a Licensed Marriage and Family Therapist, I believe that hope and healing are possible for everyone. My counseling approach is grounded in the belief that meaningful change can occur when individuals, couples, and families partner with a compassionate, skilled therapist who provides effective support and practical mental health resources. I am committed to creating a safe, supportive environment where clients can gain insight, build resilience, and work toward their goals. I look forward to the opportunity to meet and work with you.

I’m a Licensed Mental Health Counselor who works with adults navigating anxiety, depression, relationship challenges, and life transitions. I earned my Master’s degree from Nova Southeastern University and have experience supporting individuals through a wide range of personal and emotional challenges. Many of the people I work with want to better understand themselves, their relationships, and the patterns that may no longer be serving them. I enjoy helping clients explore the “why” behind their thoughts, behaviors, and experiences so they can create meaningful change and build lives that feel more authentic and fulfilling.

With over 14 years of experience in the mental health field, I am a dedicated mental health counselor committed to supporting individuals and families through meaningful and lasting change. My clinical background spans a wide range of mental health challenges, including anxiety, depression, trauma, and substance use disorders, with a strong focus on helping clients build resilience and restore balance in their lives.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that facilitates healing from trauma and distressing life experiences. EMDR can be integrated with a warm, client-centered therapeutic style to meet clients where they are and guide them toward improved emotional wellbeing.

With specialized training in play therapy, creative and developmentally appropriate techniques can be incorporated to engage children and adolescents. I believe in the power of involving the whole family in the therapeutic process, fostering healthier communication, stronger connections, and collaborative problem-solving within the home.

Grounded in empathy, authenticity, and a deep respect for each client’s unique journey, I strive to create a safe, supportive environment where healing can unfold. I am passionate about empowering clients of all ages to navigate challenges, discover strengths, and move forward with confidence and clarity.

You deserve a space where you can say the hard thing out loud and not be judged for it. Whether you're a man who was never taught how to talk about any of this, someone rebuilding after alcohol or substance use, carrying grief you haven't had room to feel, or living with bipolar disorder, depression, anxiety, or stress that never fully switches off, you can bring it here and we'll work with it.

Outside of work I'm watching sports and playing basketball. I also appreciate time at the beach.

It's so hard to ask for help, isn't it? I specialize in grief, and my clients are frequently depressed, anxious, and overwhelmed by the complexity of their circumstances and emotions. I help people grieve, build resilience, and navigate a new chapter. Many of my clients are experiencing caregiver strain as they begin caring for elderly parents or spouses, and I provide guidance on a variety of stressors related to caregiving.

I'm a relational therapist specializing in treating grief & loss, trauma, anxiety, depression, & parent-child relationships with adolescents & adults. Feeling stuck in a particular area of life such as your relationships, school/work, identity, or emotions? Sometimes we find ourselves repeating old habits that no longer serve us. I often work with individuals experiencing issues around shame and self-worth, who view themselves much harsher than the rest of the world. I offer room to explore these patterns with compassionate curiosity and supportive guidance for you to start trying something different – space for a new narrative.

To heal & move forward you first need to feel seen & heard. I listen deeply to carefully integrate different therapeutic approaches based upon what the individual or family needs from me. The human brain is hardwired for relationship & connection, so I work hard to build a safe space for us to explore, learn, & grow together.

There's a wealth of grit & resiliency inside each of us. It's my job to help you build on the internal strengths that already exist in you. Healing, growth, exploration, & change all take place in a secure relationship – including ours. Beginning therapy is an act of hope & a bid for health. Get in touch for a free 20m consultation & let's get started.

Thank you for stopping by and for considering me to walk alongside you on your journey toward healing and restoration.

Life can bring seasons of challenge, anxiety, family conflicts and relationship issues that leave us feeling weary. If you’re seeking a safe and compassionate space to process your concerns, strengthen your faith, and gain practical tools for daily living, I’m here to help.

As a Doctor of Marriage and Family Therapy and a Licensed Mental Health Counselor, my approach is both clinically grounded and faith based, if requested —guided by the belief that true healing touches mind, body, and spirit.

Dr. Haynes is a dedicated and compassionate mental health professional committed to helping individuals navigate life’s challenges with clarity and confidence. He brings a thoughtful, client-centered approach rooted in evidence-based practice and a deep respect for each person’s unique story. Dr. Haynes has experience supporting clients facing anxiety, depression, life transitions, relationship concerns, and stress-related challenges. He values creating a space where clients feel heard, respected, and empowered to grow. His goal is to help clients build resilience while developing practical tools for lasting change.