Find a therapist in Delray Beach, FL — covered by insurance

My approach to therapy is rooted in meeting you where you are. I believe healing begins in a space where you feel safe, understood, and accepted without judgment. Together, we'll move at a pace that feels comfortable for you, creating room to explore your experiences with curiosity and compassion.

I have a passion for helping clients understand how their past experiences have shaped the way they think, feel, and respond today. As we begin to recognize these patterns, they often become less overwhelming. Rather than judging the ways you've learned to cope, we'll work toward understanding them with compassion while exploring new ways to meet your needs and navigate life's challenges.

I view therapy as a collaborative process. My role isn't to tell you who you should be, but to help you reconnect with the strengths you already have while developing new tools to support your growth. Whether you're working through anxiety, trauma, grief, or a major life transition, my goal is to help you build a deeper connection with yourself, cultivate greater self-compassion, and develop a stronger sense of your own worth. I believe meaningful change happens when we feel seen, understood, and empowered to move forward in a way that feels authentic to who we are.

“I want you to know that I’m here to support you with you with warmth and honesty. I’ll listen deeply, but I’ll also be directwhen it helps. You move forward. I’d believe I’m working towards real practical solutions so you’ll always feel heard, and we’ll take steps that make a difference in your life.“

"Are you "powering through" your day only to feel completely exhausted and disconnected when it’s over?

Burnout starts with exhaustion, but it rarely stops there. Left unchecked, it can lead to a deep sense of isolation, leaving you feeling like no one truly understands the weight you’re carrying. This often spirals into depression, anxiety and substance abuse, making it even harder to manage the demands of ADHD or the habits—like substance use—that we sometimes use to cope.

Before becoming a therapist, I practiced family law for 20 years. My experience taught me how to ask the hard questions in a way that is respectful and caring. I know from experience that professionals often feel they have to keep up a "mask" of competency, even when they are struggling internally. In our work together, we drop the mask and embrace reality.

If we can improve self-honesty and communication, we can develop the insight needed to stop the cycle of isolation and support positive and lasting change.

I'm Deborah Mondlak, LCSW, a licensed clinical social worker based in Hollywood, Florida, specializing in trauma, grief, and life transitions.

My work is grounded in the belief that healing doesn't have to take years. I use Accelerated Resolution Therapy® (ART), an evidence-based approach that helps people process painful memories and difficult experiences rapidly — often within a few sessions — without requiring you to talk through every detail. I also draw on Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and somatic approaches depending on what each person needs.

I work with adults navigating loss, major life changes, and the aftermath of traumatic experiences. I am also fluent in Spanish and welcome Spanish-speaking clients.

I received my Master of Social Work from Wurzweiler School of Social Work at Yeshiva University and have trained extensively in trauma-focused modalities.

Are you feeling overwhelmed? Experiencing transitions or periods of uncertainty? Are you going through a phase of impactful life changes? Such as moving to a new area, relationship transitions, career changes or even being on your own for the first time. I have experience working with young adults and college student's, helping them manage and find solutions during crucial periods in their life.

Hi, I’m Monica Wacks, a Licensed Mental Health Counselor (MS, LMHC) and Registered Yoga Teacher (RYT-200). I am deeply passionate about personal growth and development, and I built my practice to facilitate real, grounded transformation.

I work with teens (13+), adults, and couples who are ready to step off autopilot, break old patterns, simplify their daily lives, and engage in meaningful personal exploration. My background combines rigorous clinical training with integrative mind-body practices, allowing me to view mental health through a holistic lens. Whether you are navigating life transitions, seeking stronger relationship dynamics, or working through stress and emotional hurdles, my goal is to help you build internal resilience that lasts well beyond our sessions.

I know reaching out for help isn’t always easy. Whether you’re struggling with anxiety, depression, ADHD, feeling overwhelmed, or simply not feeling like yourself, my goal is to provide a space where you feel comfortable being honest about what you’re going through.

I believe people do best when they feel genuinely heard and understood. I take the time to listen, answer questions, and work with you to find solutions that fit your life. My focus is helping you feel better, function better, and get back to being the version of yourself you want to be.

Hola, I’m Mercedes. I’m a bilingual (English | Spanish) psychotherapist who supports individuals navigating Anxiety, Trauma, and significant life transitions. My approach incorporates somatic principles to help you develop greater Self-Awareness by listening to what your body is communicating.

I understand how easy it can be to lose touch with yourself when you’ve spent so much time surviving, adapting, or staying strong. My goal is to create a space where you can slow down, feel truly understood, and reconnect with yourself so you can make decisions that feel more aligned with who you are and where you want to go.

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.