Find a therapist in Brandon, FL — covered by insurance

Helping Women Heal from Betrayal, Reclaim Their Identity, and Rebuild Trust in Themselves

I’m a Licensed Mental Health Counselor who is passionate about helping women who feel like they’ve lost themselves find their way back to who they truly are. My background includes working with individuals navigating anxiety, trauma, and complex relationship experiences. I specialize in supporting women who are healing from betrayal, emotional wounds, and identity struggles—especially those who appear “strong” on the outside but feel overwhelmed, disconnected, or uncertain within.

I take a warm, down-to-earth, and compassionate approach to therapy. I believe you shouldn’t have to filter yourself or have it all together to be supported. My goal is to create a space where you feel safe enough to be honest, process what you’ve been carrying, and begin rebuilding your sense of self with clarity and confidence.

As a Christian, I understand the importance of faith in the healing journey and can incorporate spiritual reflection in a way that feels supportive and empowering—if that aligns with your values.

I hold a Master’s in Clinical Mental Counseling, and my work is rooted in evidence-based practices while also honoring the emotional, relational, and (if important to you) spiritual parts of your healing.

I am a Licensed Clinical Social Worker dedicated to helping children, adolescents, adults, and families navigate life's challenges with confidence and support. With years of experience in behavioral health, child welfare, crisis intervention, and family services, I understand that seeking help can be a difficult first step, and I strive to create a safe, compassionate, and nonjudgmental space for healing and growth.

My approach is collaborative, strengths-based, and tailored to each client's unique needs. I work with individuals experiencing anxiety, depression, stress, life transitions, trauma, relationship challenges, parenting concerns, and self-esteem issues. Together, we will identify your strengths, develop practical coping strategies, and work toward meaningful goals that support your overall well-being.

I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, and Trauma-Informed Care. My goal is to empower clients to build resilience, improve emotional wellness, and create lasting positive change.

Whether you are facing a current challenge or seeking support for personal growth, I look forward to partnering with you on your journey.

I'm a seasoned clinical social worker licensed in New York and Florida who has worked with all ages. I have my Bachelor's degree from Russell Sage College Troy, New York in Sociology and Psychology. I received my Master's degree from The State University of New York at Albany with a focus on individual counseling. I've been a therapist for 16 years.

I specialize in depression, anxiety, PTSD,

obsessive compulsive disorder, addiction, panic attacks, trauma, grief and loss, geriatric issues, stress-related disorders, bipolar disorders and schizophrenia.

Life can feel overwhelming when stress, relationship challenges, difficult experiences, or emotional struggles begin affecting your ability to feel connected to yourself and the people around you. You may find yourself stuck in unhealthy patterns, struggling to communicate effectively, or carrying emotional burdens that continue to impact your daily life. Whether you are navigating challenges as an individual, within a relationship, or as part of a family system, therapy can provide a space to better understand what is happening and begin creating meaningful change.

I am a Licensed Mental Health Counselor in Florida with more than a decade of experience helping adults navigate life's challenges and find what works for them. Throughout my career, I have worked with individuals from diverse backgrounds in community mental health, providing individual, family, and group therapy to support healing, growth, and lasting change.

I believe that therapy is a collaborative process built on trust, compassion, and respect. My goal is to provide a safe, supportive, and nonjudgmental space where you can explore challenges, develop practical coping skills, and gain greater insight into yourself. Whether you're experiencing anxiety, depression, stress, relationship difficulties, life transitions, or simply feeling overwhelmed, I will work alongside you to help you build resilience and move toward the life you want.

I recognize that reaching out for therapy can feel like a big step, and I strive to make the experience welcoming and empowering. Together, we'll identify your strengths, address obstacles, and develop meaningful strategies that support your emotional well-being and personal growth.

I am a board certified psychiatric nurse practitioner dedicated to delivering patient-centered care to people of all ages. Throughout the 20 years I have worked in mental health, I have worked with individuals in all stages of the therapeutic journey. I specialize in the assessment, diagnosis and treatment of anxiety, depression, ADHD, bipolar disorders and OCD, in addition to other conditions.

I believe therapy should be a space where you can be yourself without fear of judgment. My goal is to create an environment where you feel comfortable being honest about what you are experiencing, while also feeling supported and challenged to grow. I work with adolescents, adults, and couples experiencing anxiety, depression, relationship concerns, life transitions, emotional regulation difficulties, stress, and other challenges. I take a strengths-based approach and believe that you already possess many of the tools needed for change sometimes we just have to uncover them, strengthen them, and learn how to use them differently. I strive to make therapy relatable, meaningful, and practical so that what we discuss in session can make a difference in your everyday life.

I earned an MSW from Tulane School of Social Work in 1989 and am a clinical social worker. I also practice Psychodrama and am a graduate of the Hudson Valley Psychodrama Institute in NY. I work primarily with musicians, actors & writers. I have a long history of working in non-profit agencies and schools, providing top notch care to disadvantaged and oppressed adolescents and families.

With 13 years of experience, I provide compassionate, culturally responsive therapy for adults. As a Marriage, Family, and Couples Ph.D. candidate and Certified Clinical Trauma Professional, I support clients navigating anxiety, trauma, relationships, stress, and life transitions. I am fluent in English, Urdu, Punjabi, and Hindi and value creating a welcoming, nonjudgmental space.

Are you feeling overwhelmed by anxiety, struggling with depression, or carrying the impact of past trauma into your relationships and daily life? You may feel stuck in patterns that are hard to break, disconnected from yourself or others, or unsure how to move forward. I work with individuals across Florida who are navigating anxiety, depression, trauma, and relationship challenges. Together, we create a supportive, nonjudgmental space where you can process your experiences, build insight, and develop tools to feel more grounded, connected, and in control of your life.

I am a licensed mental health counselor (LMHC) with over 22 years of experience supporting individuals and families through a wide range of mental health challenges. I take a client-centered approach that emphasizes trust, connection, and positive reinforcement. I have extensive experience addressing behavioral concerns rooted in childhood experiences and helping clients understand how early patterns continue to impact their lives today.

I bring a compassionate, real-world understanding to therapy. My experience includes supporting individuals living with severe and persistent mental health challenges, veterans, people affected by addiction, and those navigating many other mental health concerns. I create a supportive, nonjudgmental space where you can feel seen and understood. Using CBT, Motivational Interviewing, and person-centered care, I tailor treatment to your needs and goals while helping you build resilience, gain insight, and move toward meaningful change.

Life can feel overwhelming when you're carrying anxiety, trauma, grief, relationship stress, or the emotional weight of a chronic health condition. You may be tired of overthinking, feeling stuck, or pretending you're okay when you're not. I enjoy workin with teens, adults, and couples who are ready for honest conversations, practical solutions, and real progress. You'll get compassion, straightforward feedback, and even a little humor along the way because healing doesn't have to feel heavy all the time.

I am a licensed clinical social worker with 28 years of experience partnering with adolescents, adults of all ages and families. I am bilingual so I offer therapy in english and spanish.