Obsessive-compulsive disorder therapists & psychiatrists in Altamonte Springs, FL

I’m a Licensed Mental Health Counselor who takes a holistic and compassionate approach to therapy, supporting the mind, body, and spirit throughout the healing process. I believe people open up where they feel safest and most understood, so creating a comfortable, nonjudgmental environment is one of the most important parts of my work.

I have experience working with children, adolescents, adults, couples, and families in a variety of settings. I specialize in supporting clients navigating anxiety, depression, personality disorders, relationship challenges, substance use concerns, ADHD, behavioral challenges, family conflict, self-esteem issues, life transitions, and emotional regulation difficulties. I help clients better understand their emotions, patterns, and relationships while building healthier coping skills, stronger self-awareness, and greater confidence in themselves and their lives. I also value incorporating psychoeducation into sessions so clients feel empowered with both insight and practical tools they can apply outside of therapy.

My philosophy is that we are never too old to heal, grow, or rediscover joy. I strive to help clients turn pain into wisdom, reconnect with their strengths, and create meaningful change in their lives.

Starting therapy can feel overwhelming, and my goal is to make that first step feel a little easier. I approach my work with warmth, compassion, and genuine curiosity about each person’s story. I support clients in gently unpacking the thoughts and experiences that may be contributing to anxiety and depression, while offering empathy and practical tools along the way. You don’t have to navigate this alone—we’ll work through it together.

You may feel overwhelmed, anxious, or emotionally drained, unsure why things feel harder than they used to. Maybe your thoughts won’t slow down at night, your mood shifts more than you’d like, or daily responsibilities feel heavier than before. You might feel frustrated trying to manage it all on your own, wondering if things will ever feel easier.

At Journi Alignment Mental Health, I help adults and older adults struggling with anxiety, depression, and mood disorders move toward emotional balance through personalized psychiatric evaluations, medication management, and ongoing support, offered via telehealth or in an outpatient clinic setting.

When you meet with me, you’ll find a calm, welcoming space where your concerns are heard without judgment. I take time to listen and understand your story, symptoms, and goals. Together, we create a personalized plan that may include thoughtful psychiatric evaluation, medication management when appropriate, and practical strategies to help you feel more stable and confident in your daily life. My approach is collaborative, you are always part of the decision-making process.

Over time, many clients begin to feel more balanced, more rested, and more in control of their emotions and routines. Imagine sleeping better, feeling less anxious, and having the energy to reconnect with the people and activities that matter most. My goal is to help you regain clarity, confidence, and peace as you move forward in your mental health journey.