Find a therapist in Connecticut — covered by insurance
Top therapists in Connecticut accepting new patients
Find mental health support across Connecticut with 1,669 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.
Danielle Overton-Miller, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based psychiatric care through a collaborative and patient-centered approach. She believes in creating a supportive, judgment-free environment where patients feel heard, respected, and empowered throughout their mental health journey.
Danielle specializes in the evaluation, diagnosis, and medication management of ADHD, anxiety disorders, depression, bipolar disorder, mood disorders, insomnia, and other common psychiatric conditions. She develops individualized treatment plans tailored to each patient’s unique goals, lifestyle, and needs while incorporating the latest evidence-based practices.
She provides virtual psychiatric care for adults throughout New York and Connecticut, making high-quality mental health care convenient and accessible. Danielle earned her Master of Science in Psychiatric Mental Health Nursing from D’Youville University and is committed to helping patients achieve lasting wellness and improved quality of life.
Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.
My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, and painful relationship patterns, or simply because they feel something is missing from life. At times, we may lack the words to describe our struggles or suffering. By gaining insight into past relationships and experiences, many people begin to make progress toward overcoming these difficulties, becoming more effective in both their work and their personal lives. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).
About our therapists serving Connecticut
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 75%Trauma
- 98%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 42%Curative
- 98%English
- 11%Spanish
- 1%Haitian Creole
- 1%Portuguese
- 1%Hindi
- 92%Online only
- 8%In-person or online
- 83%Woman
- 16%Man
- 49%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 7%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 100%Individual therapy
- 35%Family therapy
- 21%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Connecticut
Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.
Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.
The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.