Find a therapist in Connecticut — covered by insurance
Top therapists in Connecticut accepting new patients
Find mental health support across Connecticut with 1,520 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.
You may be feeling overwhelmed by life’s challenges exacerbated by systems of oppression, personal and professional relationships, or unhelpful patterns. You may simply be craving peace, joy, and fulfilling relationships with others. Regardless of what is bringing you to treatment, we can develop a plan to meet your individual goals.
I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.
I am a licensed clinical social worker with 10 years of experience supporting individuals through a wide range of emotional and life challenges. My practice focuses on helping clients navigate anxiety, depression, and stressful life transitions such as career changes, relationship shifts, motherhood, and loss.
I am passionate about creating a safe and welcoming space. It is my pleasure to listen, and work through your concerns together so that you may improve your quality of life. I am kind, open and compassionate. I prioritize building a foundation of trust with my clients so that I may support them through the therapeutic process.
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Born in Jamaica and raised in New Haven county, Connecticut, Rayon, LCSW, brings a wealth of knowledge, passion and clinical experience to Grow Therapy. A Licensed Clinical Therapist for several years, he has experience utilizing a wide range of therapeutic interventions to help individuals, families and couples. He is skilled in helping clients to address behavioral, mental health and substance use challenges.
With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.
About our therapists serving Connecticut
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 74%Trauma
- 98%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 44%Providence Health Plan
- 98%English
- 11%Spanish
- 1%Portuguese
- 1%Haitian Creole
- 1%Russian
- 92%Online only
- 8%In-person or online
- 84%Woman
- 16%Man
- 49%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 99%Individual therapy
- 34%Family therapy
- 21%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Connecticut
Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.
Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.
The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.
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