Find a therapist in Connecticut — covered by insurance


Top therapists in Connecticut accepting new patients
Find mental health support across Connecticut with 1,520 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.
I am Dr. Michele Bullock, a Licensed Professional Counselor (LPC) and Board Certified Counselor with over 25 years of experience helping individuals navigate their unique life journeys. As an Industrial-Organizational (I/O) Psychologist, I bring a rare depth of expertise that bridges personal wellness and professional development — supporting clients through career transitions, workplace challenges, leadership development, and major life changes. My approach is holistic and whole-person: I recognize that your well-being is shaped by every environment you move through. I would love to help you move forward with clarity, confidence, and purpose.
Real support for real life, wherever you are in your journey.
As an LCSW with more than a decade of experience, I work with adults who are navigating anxiety, depression, and life's inevitable turning points. Outside the office, my life is full with my small children and energetic puppy. I share that because I understand, firsthand, how full and unpredictable life can feel, and how hard it can be to carve out space just for you. That's exactly what our time together is for.
Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.
I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.
Welcome! I am glad that you are here.
I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My goal is to support you to better understand yourself, build resilience, and create meaningful, lasting change at a pace that feels right for you.
I’m a Licensed Clinical Social Worker (LCSW/LICSW) in CT and MA with more than 15 years of experience treating children, adolescents, adults, and families as they navigate life’s challenges. I have completed advanced studies in trauma and have extensive experience working with anxiety and mood disorders, as well. I have had the honor of working in multiple settings with a range of people and communities and am so grateful for each opportunity I have had to support and partner with someone towards their goals and through their struggles.
My practice is fully virtual, allowing clients to access therapy from the comfort and privacy of their chosen environment.
Hello, my name is Christie Jones and I am a licensed clinical independent social worker, licensed to practice in Connecticut, Massachusetts and New York. I have been clinically licensed for 12 years and have a variety of experience working with many different people from different walks of life. My approach to therapy is very direct. I am warm and compassionate and do my best to help my clients lead functional and productive lives.
Annette Braun, LPC, has over 13 years of clinical experience working with adolescents, adults, and older adults. She earned her B.A. in Psychology in 2011 and her M.S. in Clinical Mental Health Counseling in 2013.
She specializes in the treatment of bipolar disorder, eating disorders, OCD, grief, and life adjustment concerns. Her approach is compassionate, collaborative, and evidence-based, helping clients build insight, develop coping strategies, and create lasting change. She has also contributed to the field through published research on parental psychopathy.
Welcome! I'm excited to help you overcome self-doubt, manage work-related anxiety and stress, and navigate toxic or unaffirming work/academic environments. I specialize in working with Black professional women and students struggling with these areas and have been a therapist for 15 years.
Are you looking for an impartial, warm and non judgmental third party to process and explore challenges?
I am a licensed professional counselor. I provide clients a safe way to share and process intense emotions and negative thoughts. Finding our worth and value allows us to have the insight in how to love ourselves. We can be find ways to connect to our healthiest best selves with someone who will listen and provide supportive feedback. When we are able to care about who we are; we learn to develop boundaries, protective factors and self care for ourselves.
About our therapists serving Connecticut



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 74%Trauma

- 98%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 44%Providence Health Plan

- 98%English
- 11%Spanish
- 1%Portuguese
- 1%Haitian Creole
- 1%Russian

- 92%Online only
- 8%In-person or online

- 84%Woman
- 16%Man

- 49%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 99%Individual therapy
- 34%Family therapy
- 21%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Connecticut
Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.
Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.
The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.
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