Find a therapist in Connecticut — covered by insurance

In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.

We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.

Accepting Sentra Health Plan Insurance and Peak Health

I'm a therapist trained in Psychoanalysis and Creative Arts Therapies with twenty years years of experience.

I have experience working with depression, anxiety, addiction, relationship issues, sexual difficulties, trauma, loss, end of life issues, and coping with medical illness. My practice is diverse in terms of culture, race, and sexual orientation. I offer online telehealth in NY and CT. Please reach out with any further questions or to make an appointment.

I’m a psychotherapist and coach with nearly two decades of experience working with teens, young adults, and families. Much of my work focuses on strengthening communication, rebuilding trust, and helping people navigate major life transitions, including adolescence, college, relationships, and career development.

Over the past several years, I’ve focused deeply on generational, religious, and family dynamics—especially the ways past experiences shape how we relate to ourselves and to the people closest to us. My goal is simple: to help people like each other as much as they love each other.

My approach is practical, direct, and collaborative. I integrate evidence-based therapies such as CBT, DBT, EMDR, and Internal Family Systems, while also helping clients develop clear communication skills, emotional awareness, and confidence in who they are and how they want to live.

Clients who work with me can expect thoughtful conversations, honest feedback, and a focus on meaningful growth—not just symptom relief.

Hi, I’m Roman, a Licensed Professional Counselor in Connecticut with eight years of clinical experience in the United States and Latin America. I support people from many backgrounds who are navigating trauma, domestic violence, anxiety, depression, abuse, narcissistic abuse, ADHD, and immigration-related challenges. These experiences have deepened my understanding of how relationships, culture, and environment can shape the way we see ourselves and the world. The most common feedback I get from clients is that I am relatable, caring, and easy to talk to. I treat people like real people, not just a list of symptoms or problems. Building a strong, trusting connection is an important part of the process that I take very seriously, aiming to engage in co-created, and transparent collaboration with my clients.

Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.

I believe therapy should feel supportive, practical, and empowering. Clients often describe me as warm, direct, and easy to talk to. I work with adults who want to better understand their emotions, patterns, and relationships, and I focus on helping clients build skills they can actually use in daily life. You don’t have to have everything figured out to start—just a willingness to show up.

I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.

I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.