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Find a therapist in Connecticut — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Connecticut accepting new patients

Find mental health support across Connecticut with 1,671 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.

Christalee Moore

Christalee Moore

Therapist

Virtual • Woodbridge, CT


“Client can expect to feel encouraged, heard and to know that they will have someone who will not judge their journey but will help them, finding ways to move forward.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
Timothy Corbitt

Timothy Corbitt

Therapist

Virtual • Connecticut


“I am a trauma informed therapist trained in the Ecological Perspective who integrates CBT, mindfulness practice and insight oriented therapy to promote wholeness and wellness.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Nora Paparo

Nora Paparo

Therapist

Virtual • Connecticut


“I believe growth happens when clients feel supported and challenged, so I create a space where you can feel safe while also being encouraged to step outside your comfort zone.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Accepts 7 insurance carriers
Janet Yager

Janet Yager

Psychiatric Mental Health NP

Virtual • Danbury, CT


Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Cristin Hoyt

Cristin Hoyt

Therapist

Virtual • Connecticut


There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.

Anxiety, Depression, Eating disorders, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jean Hunter

Jean Hunter

Therapist

Virtual • Connecticut


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Allison Rezendes

Allison Rezendes

Therapist

Virtual • Connecticut


“I believe therapy works best when you feel comfortable being yourself. My approach is warm, collaborative, and strengths-based...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Romano

Daniel Romano

Therapist

Virtual & in-person • 27 mi away • Branford, CT


I am a therapist with over 10 years of experience working with youth who are dealing with trauma and depression. I've spent years working with children and families as a DCF worker, foster care therapist, outpatient therapist, and now school based therapist. If you are dealing with anxiety, depression, anger, trauma, family issues, or any tough emotional struggle please reach out!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Kerry Litke

Kerry Litke

Therapist

Virtual • Connecticut


Taking the first step toward therapy can be difficult, but you don’t have to do it alone. I am a Licensed Clinical Social Worker with more than 16 years of experience providing therapy to children, adolescents, and adults. Throughout my career, I have worked in community mental health and held leadership roles overseeing outpatient mental health programs.

I specialize in helping individuals navigate trauma, anxiety, depression, ADHD, infertility, women’s issues, and life transitions. I believe that while our experiences shape us, they do not have to define us. I am trained EMDR and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and tailor treatment to each person’s unique needs and goals.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Empowering
Accepts 6 insurance carriers
Ana Reyes

Ana Reyes

Therapist

Virtual • Connecticut


“My focus is to be able to help you understand the underlying causes and develop new ways to deal and alleviate how your feeling.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Meghan Rodriguez

Meghan Rodriguez

Therapist

Virtual • Connecticut


“I view therapy as a partnership. Finding a therapist you connect to is the number one priority and feeling safe in therapy so that you feel you can open up...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Violet Moses

Violet Moses

Psychiatric Mental Health NP

Virtual • Connecticut


“Her approach is holistic and includes the use of traditional and complementary medicine to diagnose, treat, and prescribe medication for children, adolescents, and adults.”
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Christina Valentino

Christina Valentino

Therapist

Virtual • Connecticut


Hello, and welcome! My name is Tina, and I am a Licensed Clinical Social Worker. I am passionate about working with people and helping them along their journey. I am here with an empathetic and supportive ear to listen and help you process what's on your mind. I want you to have a positive and healthy relationship to therapy, and leave feeling better than when you started. Whether we look at the day-to-day or bigger patterns, we will move at your pace and face problems together!

Anxiety, Depression, PTSD, Stress management, Trauma
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tiffany Scoyne

Tiffany Scoyne

Therapist

Virtual • Connecticut


“The environment I like to create is a safe space to speak openly, feel supported and work to build achievable treatment goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kendra Toodle-Register

Kendra Toodle-Register

Therapist

Virtual • Connecticut


“I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers
Mallory LaFayette

Mallory LaFayette

Therapist

Virtual & in-person • 20 mi away • Middlefield, CT


“I strive to create a collaborative and supportive environment where clients feel empowered to identify meaningful goals, develop effective coping strategies, and experience measurable progress throughout the therapy process.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Amanda Ferrari

Dr. Amanda Ferrari

Therapist

Virtual • Connecticut


“During sessions, I use a strengths based approach, that focuses on building healthy coping skills and resilience.”
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marcia Trejo

Marcia Trejo

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and practical. Therapy with me is a space where you don't have to have everything figured out.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nancy Concepcion

Nancy Concepcion

Psychiatric Mental Health NP

Virtual • New Britain, CT


“I strive to create a warm, welcoming environment that allows you to feel comfortable and secure to share your thoughts, feelings and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Clara Mesa

Clara Mesa

Therapist

Virtual • Connecticut


“I'm a bilingual (fluent in Spanish) Colombian-American Clinical Social Worker who earned both my Bachelor's and Master's degrees from Boston College.”
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Empowering, Participatory, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Paul Gaunya

Paul Gaunya

Therapist

Virtual • Connecticut


“As a former first responder, I saw firsthand how past upsetting events can impact you, your family/peers, and your sense of well-being.”
Anger management, Anxiety, Depression, Men's issues, PTSD
Challenging, Direct, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Sursatie Chetram-Frazier

Dr. Sursatie Chetram-Frazier

Therapist

Virtual • Connecticut


“My clinical background enables me to create treatment plans tailored to each patient's holistic needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Rebecca Jacobson-Fowler

Rebecca Jacobson-Fowler

Therapist

Virtual • Connecticut


“I believe that every person carries a story worth telling, and sometimes, the most powerful way to tell it isn't through words alone.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 6 insurance carriers
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Connecticut


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Fallon

Nicole Fallon

Therapist

Virtual • Connecticut


“I have training as a clinical trauma professional and am a NAMA certified Anger Management Specialist and enjoy working with diverse populations.”
ADD/ADHD, Anger management, Anxiety, Diabetes, Family issues
Challenging, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kori Abarzua

Kori Abarzua

Therapist

Virtual • Connecticut


“I know these transitions well, not just from my clinical training, but as someone who has navigated the heaviness of postpartum myself.”
Anxiety, Depression, Maternal mental health, Panic disorders, PTSD
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Val Camarano

Dr. Val Camarano

Psychologist

Virtual • Connecticut


“I help people from all walks of life reduce feelings of overwhelm by growing their confidence, achieving their personal goals + being able to bring their best selves to their relationships.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Bloom Mental Health Group

Bloom Mental Health Group

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that life's challenges and adversity present a unique opportunity that can be a springboard to developing lifelong strengths, insights and purpose.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Mackenzie Porcello

Mackenzie Porcello

Therapist

Virtual & in-person • South Windsor, CT


“I believe the most meaningful progress happens when you feel met where you are and actively involved in the process.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Marielle Duke

Marielle Duke

Therapist

Virtual • Connecticut


“As a disability justice-based therapist, I have extensive experience working with clients with chronic illnesses and PTSD.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Lanzetta

Christina Lanzetta

Therapist

Virtual • Connecticut


“My priority as a clinician is to provide all my clients with the support to work through life challenges and find happiness, stability, and growth.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Creative, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karen Veintimilla

Karen Veintimilla

Therapist

Virtual • Connecticut


No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 12 insurance carriers
Tanya Pegnataro

Tanya Pegnataro

Therapist

Virtual & in-person • Mystic, CT


“I believe that you are the expert in your own life, and it's an honor to walk alongside you as you navigate the challenges that come your way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Marc Romanello

Marc Romanello

Therapist

Virtual • Connecticut


“Therapy can be a place to slow down, to make sense of what you're dealing with, and find new ways forward that feel more manageable.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 6 insurance carriers
Shella Beauzil (Collaborative Cancer Care)

Shella Beauzil (Collaborative Cancer Care)

Therapist

Virtual & in-person • Vernon, CT


“I often use mindfulness to guide my interventions. I believe in looking at an individual's strengths to help empower them.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Alisa D'Andrea

Alisa D'Andrea

Therapist

Virtual & in-person • 19 mi away • Hamden, CT


“I practice through a systemic lens, exploring individual behaviors through the context of the family.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Johanna Solano

Johanna Solano

Therapist

Virtual • Connecticut


“My approach blends evidence-based therapy with somatic, ancestral, and nervous-system-informed care to help you feel safe, grounded, and empowered.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rachel McKeon

Rachel McKeon

Therapist

Virtual • Connecticut


“My goal is simple: to give you a soft place to land, space to show up as yourself, and relief from whatever it is you're carrying.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karina Kuszewska

Karina Kuszewska

Therapist

Virtual • Connecticut


“I believe the therapist-client relationship is essential to a successful therapeutic outcome. Therefore I strive to create a warm, supportive atmosphere of acceptance for clients to explore, gain insight, problem solve and address their issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Donna Sweidan

Donna Sweidan

Therapist

Virtual • Connecticut


“I blend therapy with action-focused coaching to help you tackle anxiety, imposter syndrome, ADHD, burnout, and work-life balance challenges without endless sessions.”
ADD/ADHD, Anxiety, Identity issues, Maternal mental health, PTSD
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Connecticut

Number of therapists serving Connecticut
There are over 1,673 therapists in Connecticut accepting new patients.
1,673+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 85%Carelon Behavioral Health
  • 42%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Portuguese
  • 1%Hindi
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 32%Licensed Professional Counselor
  • 7%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Connecticut

Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.

Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.

The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.