Find a therapist in Connecticut — covered by insurance


Top therapists in Connecticut accepting new patients
Find mental health support across Connecticut with 1,520 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.
Difficult experiences in our lives can bring up feelings of anxiety, depression, or lack of direction. I aim to help you work through these issues and identify inner strengths to be a happier and healthier version of you.
Hi! My name is Katie, I am a Licensed Clinical Social Worker. I currently work with young adults who struggle with addiction and/or mental health issues. In this role, I help young adults navigate the hardships of everyday life while managing with a mental health disorder. My goal is to allow clients to be able to live each day a little bit easier. In doing so, I help young adults identify triggers, coping skills, as well as assist in developing healthy communication skills.
As an licensed marriage and family therapist (LMFT), my therapeutic framework is rooted in using a systemic approach with my clients. What this means is that I believe we understand ourselves within the context of our foundational relationships with others. I work with individuals, couples and/or families from this framework to help them to build healthier relationships within themselves as well as with others.
I am a Marriage and Family Therapist who creates a safe judgement-free space for individuals, couples, and families to comfortably express, address, and remove constrains that limit their ability to experience life's fullness.
I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.
As a Licensed Professional Counselor and founder of Feelosophy Bilingual Counseling Services, I believe that healing begins with understanding. Seeking support can feel vulnerable, and I honor the courage it takes to begin therapy. I work with individuals across the lifespan navigating anxiety, depression, trauma, grief, life transitions, and relationship challenges. I provide bilingual (English/Spanish) services and bring specialized training in perinatal mental health and Child-Parent Psychotherapy (CPP), while also supporting children, adolescents, adults, and caregivers with a wide range of emotional and relational concerns.
I’m warm, direct, and deeply empathetic, with a style that balances compassion and honesty.
I am Franchesca Ali (DNP, PMHNP-BC), a Psychiatric Mental Health Nurse Practitioner dedicated to providing wholistic care to adults. I offer medication management and psychiatric evaluations. My practice specialties include, but are not limited to, anxiety, depression, ADD/ADHD, OCD, mood disorders, insomnia, peri-partum, college mental health, life transitions, and burn-out. I earned my Doctor of Nursing Practice degree from Columbia University, along with a Psychiatric Certification from Hunter College in New York.
Elizabeth has nearly 10 years of experience providing clinical support and case management for families and individuals experiencing mental illness/dual diagnosis disorders, substance use disorders, trauma and crisis. She uses evidence-based practices including strategies from Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Strengths-Based Therapy, and Motivational Interviewing. She is trained in and receives ongoing supervision for EMDR.
Mental healthcare has been a lifelong passion of mine, and I am committed to helping others. My therapeutic style builds on my compassionate, empathetic, and attentive nature. In the past, I have worked well with clients with anxiety, complex trauma, PTSD, narcissistic abuse, personality and/or mood disorders. I genuinely care about the people who entrust me within my therapy practice and consider being a therapist one of the greatest privileges of my life.
*Former clients are welcome to reach out if they want to resume therapy, even if I do not have scheduled openings on Headway.
I come to you with over 20 years of experience working with populations across the life cycle. I have a deep and empathic understanding of challenges and complexities that impact at all stages of life. I specialize in helping adults struggling with anxiety and depression, and experiencing relational issues and difficulties in parenting. I approach each client with an open mind, compassion, and empathy.
About our therapists serving Connecticut



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 78%Relationship issues
- 74%Trauma

- 98%Aetna
- 90%Cigna
- 84%Carelon Behavioral Health
- 44%Providence Health Plan

- 98%English
- 11%Spanish
- 1%Portuguese
- 1%Haitian Creole
- 1%Russian

- 92%Online only
- 8%In-person or online

- 84%Woman
- 16%Man

- 49%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 8%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist

- 99%Individual therapy
- 34%Family therapy
- 21%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Connecticut
Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.
Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.
The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.







































