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Find a therapist in Connecticut — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Connecticut accepting new patients

Find mental health support across Connecticut with 1,671 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.

Katrina Woodward

Katrina Woodward

Therapist

Virtual • Connecticut


“I'm an experienced Clinical Social Worker who believes therapy should be personalized to fit your unique needs.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Gianna Perrotti

Gianna Perrotti

Therapist

Virtual • Connecticut


Hi there, I'm Gianna! I am a Licensed Clinical Social Worker, providing compassionate and caring therapy. At the heart of my practice is the belief that healing is possible when people feel safe and empowered. I have several years of experience supporting a range of mental health challenges including anxiety, depression, trauma, family conflict, relationship stress, and grief. I also help to explore issues around life’s meaning and purpose.

Additionally, I work with clients navigating stressful life transitions, such as divorce, new parenthood, the death of a loved one, job loss, or an unexpected traumatic event. I take a special interest in those dealing with changes connected to aging, as I have over a decade of experience in the health care field as a hospice worker.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Martine Bruno

Martine Bruno

Therapist

Virtual • Norwalk, CT


“I take a spiritual methodology to answer life's greatest questions. I engage spirituality into mental help.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Affirming, Challenging, Warm
Accepts 8 insurance carriers
Justin MacGregor

Justin MacGregor

Therapist

Virtual • Connecticut


“I strive to create a safe and non judgemental space in which I'll work to help you build healthier boundaries, alter habits that no longer serve you, and learn coping strategies to manage life's stressors.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Accepts 10 insurance carriers
Stacy Ann Bailey

Stacy Ann Bailey

Therapist

Virtual • Connecticut


I believe therapy begins with meeting you where you are. I’m a Licensed Clinical Social Worker with over 20 years of experience supporting youth, families, adolescents, young adults, couples, and individuals of all genders. I have worked with clients navigating anxiety, depression, behavioral concerns, self-esteem challenges, life transitions, and the effects of domestic violence.

I earned my bachelor’s degree in Psychology from Mount Saint Mary College and my Master of Social Work from the University of Southern California. As someone originally from Jamaica, I value creating an inclusive space where your culture, identity, strengths, and experiences are respected.

Anxiety, End of life care, Family issues, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Rebecha Sullivan

Rebecha Sullivan

Therapist

Virtual • Connecticut


“My clients can expect to feel that they are heard and understood. They will not feel judged or criticized...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Danielle Brozik

Danielle Brozik

Therapist

Virtual • Connecticut


“I engage new clients with empathy and warmth. You'll feel safe in this space while we work towards your goals, and maybe even share a few laughs along the way.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Timothy Lagosh

Timothy Lagosh

Therapist

Virtual • Farmington, CT


“I believe that lasting change comes from understanding the root causes of the issues we face and addressing the ways they affect our daily lives.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Wesley Jones

Wesley Jones

Therapist

Virtual & in-person • 4.2 mi away • Waterbury, CT


“I seek to provide people with a safe space to be open and honest about their life experiences and provide therapeutic support that is tailored to you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jill Schlossberg

Jill Schlossberg

Therapist

Virtual • Connecticut


“I have worked with clients who deal with issues related to trauma, substances use, depression, anxiety and codependency.”
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Panic disorders
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Sabatino

Julia Sabatino

Therapist

Virtual • Connecticut


“I'm a compassionate, Licensed Mental Health Counselor who believes therapy should feel like a safe space to be heard, understood, and supported—with room for a little humor along the way!”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Suzette Fagan

Suzette Fagan

Therapist

Virtual • Connecticut


“I am not just here to listen—I am here to help you understand patterns, build emotional resilience, and create meaningful change in your life.”
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 10 insurance carriers
Julia Cooper

Julia Cooper

Therapist

Virtual • Connecticut


“If you work with me, you'll often hear me challenge you to take steps outside your comfort zone—because growth happens when we confront what scares us.”
Anxiety, Stress management, Trauma
Energetic, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Margaret Oconnell

Margaret Oconnell

Therapist

Virtual • Norwalk, CT


“I balance empathic listening with tools I have gathered along my twenty years in the field of Education and Social Work with diverse populations.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Beth Roberts

Beth Roberts

Therapist

Virtual • Connecticut


I am currently accepting clients for telehealth appointments. I am an experienced clinician in the field of social work. I provide confidential, competent and caring psychotherapy. If you have a current specific issue or concern that you would like to discuss with a supportive professional, let's set up a free 15 minute consultation. I work with people who experience depression, anxiety, grief/loss, acute stress, trauma, and stress management in adults over 18 years of age. I most often utilize cognitive behavioral, cognitive processing, acceptance commitment, and gestalt theories. I believe mindfulness can help support and guide the process.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Judith Mosesso

Judith Mosesso

Therapist

Virtual • Connecticut


“In my work with clients, I incorporate traditional talk therapy along with practices such as CBT, DBT, mindfulness and embodied practices.”
Anxiety, Depression, Eating disorders
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Debra Sicilian

Debra Sicilian

Psychiatric Mental Health NP

Virtual • Connecticut


“My unwavering commitment to uncovering the root causes behind distressing symptoms is what sets me apart.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Nicole Francis

Nicole Francis

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach focuses on emotional, physical, and spiritual well-being. I strive to establish a trusting relationship with my patients and empower every patient I encounter.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Jenny Carmona-Padilla

Jenny Carmona-Padilla

Therapist

Virtual • Connecticut


“I approach treatment with empathy, compassion, and dedication, walking alongside each individual through their journey toward growth and a more fulfilling quality of life.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alisa Pillai

Alisa Pillai

Therapist

Virtual • Connecticut


“I bring both clinical depth and a human approach to therapy. That means I don't just focus on symptoms—I take the time to understand your story, your relationships, and the systems around you.”
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie Najarian

Katie Najarian

Therapist

Virtual • Connecticut


“I'm interested in helping you slow those patterns down, understand where they come from, and develop a different relationship with the parts of yourself that may be contributing to distress.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Justin Parsley

Justin Parsley

Therapist

Virtual • Connecticut


“I believe in providing a safe, judgment free environment of compassion, support, and unconditional positive regard to help my clients overcome obstacles in their lives so that they can move forward and thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Leslie Friedman

Leslie Friedman

Therapist

Virtual • Simsbury, CT


“I like all clients, young and old, to feel heard and understood by providing them with unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Linda Trent

Linda Trent

Therapist

Virtual • Connecticut


Hello, I am Linda an LCSW who graduated from Columbia University in 1999. I Love what I do and consider myself a “people person” which makes my job so enjoyable. I have completed thousands of assessments and am goal oriented. Over the past 25 years I have worked with almost every population but do not consider myself a know-it-all, I still have room to grow.

Anxiety, Family issues, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Katherine Powell

Katherine Powell

Therapist

Virtual • Bridgeport, CT


Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

Anxiety, Bipolar disorder, Depression, Family issues, OCD
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Yosef Chesny

Yosef Chesny

Therapist

Virtual • Connecticut


“I stay with my clients where they are at. I build a warm supportive relationship, and when it feels right, help them explore what is going on within them.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ingrid Bretschger

Ingrid Bretschger

Therapist

Virtual • Connecticut


“I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT).”
Anger management, Anxiety, Depression, Family issues, Infertility
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Lyle Williams

Lyle Williams

Therapist

Virtual • Connecticut


“I am a therapist whose job is to help you feel better on your own terms through increased self-awareness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Indra Keliuotis

Indra Keliuotis

Therapist

Virtual • Stamford, CT


“My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Tricia Odom

Tricia Odom

Therapist

Virtual • Connecticut


“I bring a culturally aware, compassionate, and supportive approach to my work, honoring each client's unique experiences and background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharon Rose Nkashama

Sharon Rose Nkashama

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach to care is collaborative, compassionate, and rooted in building a trusting therapeutic relationship where patients feel heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Lauren Hajisafari

Lauren Hajisafari

Therapist

Virtual • Connecticut


“My passion is to create a safe and collaborative environment for my clients to feel empowered and encouraged to grow to their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Marnie Hinze

Marnie Hinze

Therapist

Virtual • Connecticut


“My clinical approach is warm, collaborative, and holistic. I believe that healing involves caring for the whole person—mind, body, and spirit—and I strive to create a safe, supportive environment where clients feel understood and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maya Novok

Maya Novok

Therapist

Virtual • Danbury, CT


“As a Licensed Clinical Social Worker with 18 years of experience, I focus on an individual's strengths and uses a nonjudgmental lens to provide a safe space for healing.”
Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
A. Michael Crook

A. Michael Crook

Psychiatric Mental Health NP

Virtual • Connecticut


Your brain is a physical organ — and like any organ, it can heal, and change. Your struggles aren't character flaws; they're brain biology, and our brains can heal and grow.

I offer neuroscience-based psychiatric care via telehealth throughout Connecticut, drawing on 27 years across the state's healthcare landscape — ICUs, ERs, home visits, schools, and communities. Awareness is the first step in healing.

Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Michelle Harrison

Michelle Harrison

Therapist

Virtual • Connecticut


“Clients will be able to self-reflect and break down their situations and focus on rebuilding to become the best versions of their selves.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rex Hrusa

Rex Hrusa

Therapist

Virtual • Connecticut


“I'm guiding, strengths-based, and trauma informed, to help foster your growth, and provide the support that you need.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Challenging, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Claire Treacy

Claire Treacy

Therapist

Virtual • Connecticut


“At the heart of my practice is the idea that "we're all walking each other home." This guides how I show up with clients—as a fellow traveler...”
Chronic conditions, End of life care, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
401 - 440 of

About our therapists serving Connecticut

Number of therapists serving Connecticut
There are over 1,673 therapists in Connecticut accepting new patients.
1,673+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 85%Carelon Behavioral Health
  • 42%Curative
Languages spoken
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  • 98%English
  • 11%Spanish
  • 1%Haitian Creole
  • 1%Portuguese
  • 1%Hindi
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 49%Licensed Clinical Social Worker
  • 32%Licensed Professional Counselor
  • 7%Advanced Practice Registered Nurse
  • 7%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 35%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Connecticut

Searching for therapists in Connecticut starts with finding someone whose experience matches what you want help with. Across urban and rural parts of the state, available therapists may vary by specialty, schedule, and session format. You may want support for anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare Connecticut therapists, look for listed specialties, therapy approaches, and background details that connect to your needs.

Location and access also matter when choosing a therapist in CT. If you live near Hartford, New Haven, Stamford, or a smaller town, you may weigh in-person appointments against virtual sessions based on your schedule and preferences. You can narrow your search by availability, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading therapist bios can help you understand how each person describes their approach, communication style, and what to expect in sessions.

The cost of mental health care in Connecticut can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, review estimated out-of-pocket costs before booking, and compare options in one place. Nationally, Headway works with over 100 insurance plans. You can browse therapist profiles, confirm coverage for your plan and location, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.