Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in New Haven, CT


Top prenatal and postpartum therapists and psychiatrists in New Haven, CT
Postpartum support in New Haven through Headway connects you to experienced providers who specialize in perinatal mental wellness using evidence-based approaches. Our 489 provider network offers flexible scheduling, insurance coverage with major plans accepted, and free intake consultations to help you find the right fit.
Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.
My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.
I’m a Licensed Clinical Social Worker (LCSW) in private practice with an extensive background in social work across diverse settings. My work is grounded in compassion, ethical practice, and a deep respect for each person’s unique story.
I earned my Master of Social Work (MSW) from Sacred Heart University where I received comprehensive training in clinical practice and evidence-based interventions. I have experience working with adults and older adults navigating a wide range of concerns, including dementia, anxiety, burnout, stress, and the everyday ups and downs of life. My background has equipped me to support clients with both complex clinical needs and the challenges that naturally arise across different life stages.
As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.
I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.
I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.
Best of luck on your journey to health and wellness.
There is hope, even when your brain tells you there isn’t.” — John Green I have worked in the field of social work for over ten years, driven by a passion that began while supporting adolescents in a clinical day school setting. That early experience solidified my commitment to furthering my education and pursuing a career in social work. Throughout my career, I have gained experience across a variety of settings, including schools, medical facilities, child welfare, outpatient care, and crisis services. This diverse background has allowed me to develop a flexible, client-centered approach tailored to individuals’ unique needs.
Sometimes life is hard...and sometimes, the word “hard” doesn't begin to cover it.
You may feel stuck, overwhelmed, lost, or simply tired of feeling the way you do. Maybe you know that experiences from your past are still affecting you today, or you find yourself repeating patterns you understand but can't seem to change. Other times, you may not know exactly what's wrong...you just know that something isn't working anymore.
Over the years, I've helped adults heal unresolved wounds from childhood, develop greater self-awareness and self-esteem, improve relationships, and make life-enhancing changes that allow them to feel more connected to themselves and the lives they want to live. I work with people navigating trauma, anxiety, depression, grief, relationship difficulties, life transitions, and the everyday challenges that can leave us feeling overwhelmed.
I believe we all have the ability to grow and make meaningful changes in our lives. Sometimes we just need some help finding our strengths and figuring out what we need now.
Each of us has our own unique story and experiences. It's a privilege when someone chooses to share their story with me, and I'll meet you wherever you are in yours.
**Please note: I may have availability beyond what is currently shown on my calendar. Please don’t hesitate to reach out to me directly to schedule a consultation call: [email protected] :)
When anxiety, depression, substance use, or relationship problems start affecting your day-to-day life, it can be hard to know where to begin or how to make things different. I work with individuals, couples, and families who want to break unhelpful patterns, work through difficult experiences, and build healthier ways of coping and connecting. With more than 20 years of experience in mental health, I bring a personalized approach to therapy that recognizes your unique circumstances and focuses on helping you make meaningful, lasting changes.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I help adults and adolescents navigate ADHD, anxiety, depression, stress, burnout, sleep difficulties, and other mood-related concerns. I also work with individuals experiencing PTSD, OCD, PMDD, and mood-related challenges. who are seeking supportive, effective treatment.
I offer thoughtful medication management alongside CBT-informed and supportive therapy strategies. Whether you’re seeking care for the first time or exploring a different approach, I want you to feel comfortable asking questions, sharing concerns, and being yourself.
My name is Patricia I. Sanchez. I am bicultural and bilingual fluent in English and Spanish. I hold a License of Clinical Social Work in the states of New York and Connecticut. I have 8+ years of experience in outpatient clinics serving children, adults, elderly and families fluent in English and Spanish. I have a Master degree as a generalist Social Worker. I continue to expand my knowledge through continued education and trainings.
I am a licensed professional counselor and registered art therapist based in downtown Fairfield, CT. I am passionate about helping my clients promote positive change in their lives through introspection and conscious action. I utilize a holistic approach that combines counseling, coaching, art therapy, and mindfulness practices.
I have 20 years of experience working in the mental health and addiction field, I am a certified Gambling Counselor. Thirteen of the 20 years I spent in leadership roles. I have a Master's Degree in Counseling Psychology and varied training in trauma, anxiety, depression, and PTSD.
Welcome! My therapeutic style is supportive, solution focused, non judgmental and collaborative. I provide a safe space for you to engage in the a collaborative therapeutic process to meet your individual needs and goals.
About our therapists who support maternal mental health in New Haven, CT



- 100%Maternal mental health
- 98%Anxiety
- 93%Depression
- 93%Stress management
- 88%Women's issues

- 98%Aetna
- 89%Cigna
- 85%Carelon Behavioral Health
- 49%Curative

- 97%English
- 12%Spanish
- 1%Portuguese
- 1%Hindi
- 1%American Sign Language

- 93%Online only
- 7%In-person or online

- 95%Woman
- 4%Man

- 48%Licensed Clinical Social Worker
- 29%Licensed Professional Counselor
- 13%Advanced Practice Registered Nurse
- 7%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist

- 99%Individual therapy
- 40%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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