Prenatal and postpartum therapists & psychiatrists in Pueblo, CO

Here's the honest truth: the license on my wall is fresh. The decade of experience behind it is very much not.

I'm a Licensed Marriage and Family Therapist (LMFT) with over 10 years of practicing psychotherapy, and I specialize in the kind of work that tends to find people in the middle of life asking big questions — Who am I now? Is this what I signed up for? Why is my anxiety running the show?

Are you struggling with anxiety, depression, or feel overwhelmed by the demands of life? Are you feeling burdened by past trauma? I work with individuals and families, from children to adults, who feel stuck, overwhelmed, and unsupported. Sometimes life's challenges—like family conflict, unhelpful coping patterns, or the lingering effects of trauma—can significantly strain your ability to find a clear path forward toward meaningful progress. Let's work together to acknowledge those struggles and find practical ways to feel better.

As a licensed counselor, I believe that prioritizing mental health is foundational to each of our wellbeing. I appreciate you taking the first step in improving your relationship with yourself and others. The focus of my practice is helping those that feel anxious, disconnected or negatively effected by the experiences they have had in life.

I am a holistic therapist who believes meaningful healing happens through authentic connection, self-awareness, and a compassionate understanding of the experiences that shape us. I was born and raised in Colorado and received my undergraduate education from California State University and Masters of Science from National University in 2019. I bring a trauma-informed, relational, and integrative approach to my work with clients. I specialize in supporting adults navigating childhood trauma and attachment wounds, grief, life transitions, and the process of reconnecting with themselves. My practice also includes specialized support for psychedelic preparation and integration and Colorado’s emerging natural medicine landscape, when appropriate and within my scope of practice. My goal is to create a space where you feel safe enough to be honest, curious enough to explore, and supported as you move toward a life that feels more authentically your own.

Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.

I’ve known since a young age that I wanted to be a counselor. I earned my Bachelor of Arts in Psychology from the University of Colorado and my Master of Education in Clinical and School Counseling from the University of Phoenix, followed by two years of study at the Denver Seminary focusing on integrating faith into counseling. My professional journey began as a middle school counselor before moving into clinic-based therapy. Today, my primary passions are parent coaching and supporting individuals navigating anxiety and depression."

Healing isn't about forgetting the past. It's about changing the way it affects your present. Whether you're working through anxiety, depression, trauma, eating disorder recovery, or difficult life transitions, therapy can help you better understand the patterns that have been keeping you stuck while creating healthier ways to move forward.

With nearly a decade of experience working with adults, I provide a warm, collaborative, and supportive space where you can feel understood without judgment. My goal is to help you make sense of what's contributing to your current challenges, build on your existing strengths, and develop practical tools that support meaningful, lasting change. Whether you're navigating anxiety, stress, trauma, eating disorders, grief, ADHD, or relationship concerns, we'll work together to help you feel more grounded, confident, and connected to yourself.

Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.