Addiction therapists & psychiatrists in Littleton, CO

With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.

I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.

“Have you been carrying a lot, but haven’t had a place to truly unpack it?” I offer a client-centered, collaborative approach to therapy, creating a supportive space where you feel heard, understood, and respected. Sessions move at your pace, with a focus on understanding the root of what you’re experiencing—not just managing symptoms. I use evidence-based approaches tailored to each individual’s unique needs and experiences. I specialize in anxiety, depression, trauma, substance use, life transitions, and self-esteem. My work includes supporting adults from all walks of life, including veterans, LGBTQ+ individuals, men and women, human trafficking victims, domestic violence victims, high-acuity clients, and those receiving care at different levels of intensity. My goal is to help clients gain insight, build effective coping skills, and move forward with greater confidence and resilience.

Hello, I am Jenny Agbortogho, a licensed psychologist with over 20 years of experience in Cognitive Behavioral Therapy (CBT). While I have worked with a wide range of clients, my focus is with individuals who struggle with anxiety, depression, trauma, and co-occurring substance use difficulties. With a Doctorate in Clinical Psychology and training in motivational interviewing, trauma-informed care, and strengths-based treatment, I value the interpersonal connections that are made within therapy sessions. I also have expertise in developing healthy lifestyle patterns and have seen the power of mindfulness and self-compassion in helping people improve their lives.

As both a mental health and addiction professional, I bring a compassionate and holistic perspective to my work with clients. I understand that each person’s experiences are unique, and I strive to create a supportive, nonjudgmental space where clients feel comfortable exploring challenges, building on their strengths, and working toward meaningful change.

My educational background reflects my commitment to understanding the connection between mental health, trauma, and overall well-being. I earned my Bachelor of Science in Health Promotion with a minor in Psychology from Colorado State University–Pueblo, followed by a Master of Social Work with a concentration in Mental Health and Trauma from the University of Denver.

My primary focus is working with adolescents, families, and adults, though I have a range of experience working with people of all ages and many different demographics. In particular, I have a strong background in working with at-risk youth, kinship caregivers, and foster/adoptive families. I also have a background of working with young adults transitioning to independent living, as well as adults of all ages.

I am a Licensed Clinical Social Worker (LCSW) in Colorado, and have been practicing as a therapist since 2022. Prior to this, I worked with youth, adults, and families in a variety of case management roles, including in schools, domestic violence shelters, shelters for those without housing, and families experiencing various systems involvement. This has given me an understanding of the many challenges life can bring, and equipped me with the tools to support you in navigating various barriers and difficulties.

Finding a counselor who you can trust and relate to is not always easy. People who have worked with me describe me as warm, authentic, and passionate about what I do.

When life feels overwhelming, it's easy to lose sight of yourself while trying to keep everything else together. Anxiety, depression, family conflict, grief, or difficult life experiences can leave you feeling emotionally exhausted, disconnected, or unsure how to move forward. You don't have to keep carrying those burdens alone. I work alongside individuals experiencing anxiety, family issues, stress management, grief and loss, and relationship issues so they can build healthier relationships, regain emotional balance, and reconnect with the life they want to live. Working with adolescents, adults, and seniors, I strive to create a compassionate, supportive environment where you feel genuinely heard, respected, and empowered to create meaningful, lasting change.

Hi! My name is Jenn! I believe that healing begins with feeling truly seen, heard, and accepted. Life has taught me the importance of kindness, compassion, open-mindedness, and the power of having someone beside you when life feels overwhelming and raw.

I've worked with a multitude of diagnosis and in many practice settings. My current focuses are addictions, anxiety, depression, chronic illnesses, trauma, and eating disorders. Really, I am here to create a space to help you learn how to navigate life a little softer.

Hello! I specialize in supporting teenagers and adults experiencing anxiety, depression, relational wounds and trauma. My goal is to provide a safe and welcoming space for healing and growth. I am passionate about meeting you where you are and empowering you to take the next step towards reaching your goals.