Prenatal and postpartum therapists & psychiatrists in Boulder, CO

Hello! I have 15 years of experience working with depression, anxiety, and trauma in various work settings. I specialize in trauma, ADHD and Perinatal Mental Health. I am trained in EMDR and am very passionate about continuing to learn all I can in these areas.

I am grateful to have over 10 years of experience in the mental health field, specializing in addictions, trauma, systems/care coordination, disabilities, and serious mental illnesses. I have my master's in forensic psychology where I learned more about assessment, the intersections of sociolegal issues and mental health, and clinical psychology. I obtained my doctorate in counselor education and supervision where I specialized in multicultural issues, shame resilience, and advocacy.

• I am a Licensed Professional Counselor in Little Rock, Arkansas. I have been a practicing therapist for over 20 years and specialize in working with individuals and families to help them overcome the challenges they are facing. I love working with people and find being a therapist the most rewarding and fulfilling job.

For more information about my practice visit my website

www.cindywinartherapy.com

My passion lies in providing a safe and supportive space for individuals who are navigating difficult experiences. I approach this with empathetic listening and a fresh perspective, offering guidance and support through the toughest of times. Life challenges us with moments of stress, anxiety, depression, loss, and fear. During these times, it can feel like we're struggling to hold everything together. I know these moments intimately, and I understand the discomfort and frustration they bring.

I use a collaborative, holistic, and culturally aware approach to support clients in achieving their mental health and personal goals. With an educational background from Tufts University and the University of Denver, I specialize in helping individuals, partners, caregivers, and families navigate life's challenges using evidence-based methods, creating a space for growth and healing for clients of all backgrounds.

I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.

Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.

Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."

I'm Astrid, a dedicated nurse practitioner with over 18 years of healthcare experience, including over 7 years in mental health, presently welcoming clients in FLORIDA and COLORADO.

I believe everyone deserves care that respects their entire being and honors the uniqueness of their life story.

My mission is to create a supportive and healing environment where mental health is approached holistically in a safe and judgment-free environment.

I am deeply committed to supporting individuals, especially women across the lifespan, from puberty and postpartum to perimenopause and beyond, as they navigate challenges, reclaim their power, and thrive.