Obsessive-compulsive disorder therapists & psychiatrists in Walnut Creek, CA

I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.

My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.

My passion is helping individuals find healing, balance, and inner strength. With compassion and care, I support clients as they navigate life’s challenges, building resilience, self-awareness, and emotional well-being along the way.‍I provide evidence-based treatment tailored to each person’s needs, drawing on mindfulness, trauma-informed approaches, and personalized care plans. My goal is to create a safe and supportive space where clients can reconnect with themselves and develop the tools for lasting wellness.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

If you have tried therapy before without the results you hoped for, you may need a more targeted, effective approach. Over the past 15 years of my practice as a clinical psychologist, earning your trust and helping you establish a secure, empowering baseline for your care has been a profound privilege. As a former instructor at the David Geffen School of Medicine at UCLA and a provider at the UCLA Insomnia clinic, my goal is to provide more than just a space to talk—I offer the specialized, gold-standard steps necessary to create measurable, lasting change. At my practice, YCBT Services, I focus on working with adolescents, adults, and seniors who feel stuck despite their best efforts, specifically targeting generalized anxiety, social anxiety, OCD, panic disorders, and chronic insomnia. By addressing the underlying triggers that keep you on high alert, I am fiercely committed to helping you move beyond surface-level coping to reclaim your peace of mind.

I was born and raised in the Bay Area and have spent more than six years working as a therapist and medical social worker in a variety of settings, including healthcare systems, schools, and community-based programs. Throughout my career, I have had the opportunity to work with individuals across the lifespan, which has given me a broad understanding of the unique challenges people face at different stages of life.

I earned my Master’s Degree from California State University, East Bay, and specialize in supporting individuals experiencing PTSD, complex trauma, anxiety, grief, and work or life stressors that impact overall well-being. My approach is compassionate, collaborative, and trauma-informed, with a focus on helping clients process difficult experiences, build resilience, and develop practical tools to navigate life's challenges. My goal is to create a supportive space where you feel understood, empowered, and equipped to move toward healing and lasting growth.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

I’m a Licensed Marriage and Family Therapist based in Berkeley, California. I work with adults navigating trauma, anxiety, emotional overwhelm, life transitions, relationship patterns, and the lingering effects of difficult or painful experiences. Many of the people I work with are thoughtful, high-functioning, and insightful, yet still find themselves stuck in patterns that feel hard to shift alone.

My background includes training in EMDR, somatic and attachment-focused therapy, parts work, and ketamine-assisted psychotherapy. I earned my Master’s degree in Counseling Psychology from The Wright Institute. I also bring a mindfulness and body-based perspective to therapy through years of yoga and meditation practice.

My style is warm, collaborative, and depth-oriented while still practical and grounded. I especially enjoy working with complex trauma, highly self-aware clients, neurodivergent clients, and people who want therapy that goes beyond coping skills alone.

I am board certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout California. I believe mental health care should feel supportive, respectful, and tailored to your unique needs.

Sometimes life can feel overwhelming. You may be struggling with anxiety, trauma, relationship difficulties, parenting challenges, grief, depression, or experiences from the past that continue to affect your present. Perhaps you find yourself reacting in ways that don't make sense, feeling disconnected from others, or carrying burdens that have followed you for years.

I believe that symptoms often make sense when we understand the story behind them.

For nearly 20 years, I have worked as a psychotherapist helping children, adolescents, adults, and families heal, strengthen relationships, and develop a deeper understanding of themselves. My experience includes working in private practice, schools, pediatric healthcare settings, and community mental health programs. I also taught graduate students in counseling and family therapy programs, helping train the next generation of therapists.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

Life can feel overwhelming—but you don’t have to navigate it alone. I’m here to help you regain clarity, stability, and a sense of control.

I’m Monika Delyser, a board-certified Psychiatric Mental Health Nurse Practitioner providing thoughtful, culturally sensitive care for adults experiencing burnout, anxiety, mood disorders, ADHD, and sleep challenges.

I work with professionals, entrepreneurs, students, and high-functioning adults who are dealing with anxiety, burnout, and focus challenges. Many of my clients appear “fine” on the outside but feel overwhelmed, mentally exhausted, or stuck.

Who I’m a Good Fit For: busy professionals under pressure, entrepreneurs and high performers, college and graduate students, adults seeking structured, goal-oriented care.