Obsessive-compulsive disorder therapists & psychiatrists in San Mateo, CA

Being vulnerable and allowing yourself to seek support when needed is a sign of strength. Together in therapy, we can continue to build on those strengths and learn to create a life worth living. I am a Licensed Clinical Social Worker with specialization in Trauma-Focused Cognitive Behavioral Therapy and training in different therapeutic modalities. I have had the privilege of working with children, families, and adults in all stages of life in both outpatient and inpatient settings who are having mental health difficulties with everyday stressors, life/stage transitions, mental illness, and terminal illness.

I’m a licensed clinical social worker who specializes in helping children, adolescents, adults, couples, and families navigate anxiety, depression, panic, trauma, PTSD, and other life stressors. With experience in psychiatric crisis care and community outreach, I believe healing starts with feeling safe enough to show up. My goal is to offer real, judgment-free support that meets you where you are and helps you move toward lasting growth.

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

Hi! Are you curious about what therapy would be like? Or maybe you’ve gone before and are back for more? One of my first goals is to make sure you feel at ease with the therapeutic process. You don’t have to worry about what to say or where to start. It’s my honor and duty to ask the questions and listen intently. I’m here for you!

I'm Mike Godby, a Licensed Marriage and Family Therapist with over 34 years of experience helping people build healthier, more authentic relationships, with themselves and with others. My work is rooted in the belief that self-understanding is the foundation of real, lasting change. Many of my clients come in navigating challenges with family, friends, partners, or work, and I bring a warm, curious, and non-judgmental presence to every session. My approach has also been shaped by more than 50 years of personal meditation practice, which infuses the way I listen and the gentle, spacious environment I create in our work together.

Are struggling in your relationship to yourself and others? And want to understand why? Are you feeling ready to address the deeper patterns and wounds that are at play? My work as a therapist is dedicated to helping people slow down and do the deeper emotional and relational work at the heart of their challenges. I work with people who are starting therapy for the first time, as well as people who’ve done therapy for years and want to reach new layers of growth. My clients typically experience me as attuned, insightful, and clear.

I've found that building a strong relationship is the foundation of any successful therapy. My grounding philosophy is to meet people where they are at and to tailor my knowledge and experience to help them get to where they want to be. My ideal clients are those motivated, committed, and open to exploring various parts of the inner self and how these parts motivate, protect, grieve, and organize us for action.