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ADHD therapists and psychiatrists in San Diego, CA

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Top ADHD therapists and psychiatrists in San Diego, CA

Managing ADHD in San Diego is accessible with Headway's network of 3,931 licensed providers offering executive function coaching, time management training, and practical strategies for focus and organization. Sessions available virtually or in-person help address concentration problems, procrastination, and impulse control through evidence-based support.

Dr. Adedute Gbadehan

Dr. Adedute Gbadehan

Psychiatrist

Virtual • Sacramento, CA


“I approach each individual as a unique person—not just a set of symptoms—and believe that everyone deserves healing, compassion, and a second chance.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Men's issues
Direct, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Halima Lawal

Halima Lawal

Psychiatric Mental Health NP

Virtual • Sacramento, CA


I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dean Havlik

Dean Havlik

Therapist

Virtual & in-person • Chico, CA


“My role is as a guide to help you on your journey to reach the destination you are wanting to reach.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Heather Guthrie

Heather Guthrie

Therapist

Virtual • California


“I like to work as a partner with my clients, supportive, comfortable, goal directed; we set the compass and navigate a way to client's individualized goals.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Gerson Bravo

Gerson Bravo

Therapist

Virtual • California


“My biggest strength is to build a human connection and create a safe space for my clients to express their thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Solution-oriented, Warm
Accepts 9 insurance carriers
Cameron Virjee

Cameron Virjee

Therapist

Virtual • Petaluma, CA


“I focus on listening, asking thoughtful questions, and paying attention to what's actually going on in their world.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 6 insurance carriers
Elham Sumner

Elham Sumner

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in taking the time to fully understand your unique situation. I will collaborate with you to create a treatment plan that best aligns with your values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Cynthia Young

Cynthia Young

Therapist

Virtual • California


“I provide a compassionate, holistic, open, and honest approach to my clients seeking to overcome and or accept depression and challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“I know firsthand how exhausting it can be when anxiety, depression, or PTSD weigh down your daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 13 insurance carriers
Kasey Phillips

Kasey Phillips

Therapist

Virtual • California


“My approach is holistic and creative. I draw on integrative methods including somatic work, expressive arts and EMDR.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Kiyana Kianfar-Jagoda

Dr. Kiyana Kianfar-Jagoda

Therapist

Virtual • California


“My approach to therapy is built on the unwavering belief that you already possess the innate strength and resilience needed to heal; my role is simply to provide the warm, open-minded partnership that empowers you to tap into it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Candace Young

Candace Young

Therapist

Virtual • California


“I am a licensed Marriage and Family Therapist and I help people live the life they talk about with their friends.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Neda Panahandeh

Neda Panahandeh

Psychologist

Virtual • California


“I aim to create a safe, supportive, and nonjudgmental therapeutic environment where clients feel emotionally held and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Matthew Figueroa

Matthew Figueroa

Therapist

Virtual • California


“I don't believe that there is a "cookie cutter" approach to therapy. I love to draw from other theoretical approaches and fields to create a specialized treatment plan that is suited for your specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christina Anakor

Christina Anakor

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“My approach to care is rooted in compassion, trust, and understanding. I take time to listen beyond symptoms...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Alexander Schwarz

Alexander Schwarz

Therapist

Virtual • California


“Clients can expect to feel supported, understood, and find relief to their negative feelings while learning new techniques to manage life situations.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Asana Aruna

Asana Aruna

Psychiatric Mental Health NP

Virtual • Glendale, CA


“I'm a board-certified Psychiatric Nurse Practitioner with over 10 years of experience in psychiatric nursing and additional experience practicing as a nurse practitioner.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Faith Morgan

Faith Morgan

Therapist

Virtual • California


For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 6 insurance carriers
Poonlarp Lurslurchachai

Poonlarp Lurslurchachai

Psychiatric Mental Health NP

Virtual • California


“I specialize in medication management. I work with individuals dealing with ADHD, mood dysregulation, depression, anxiety, intrusive thoughts, and insomnia.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Bart Liles

Bart Liles

Therapist

Virtual • California


I believe everyone needs help from time to time.

I specialize in evening and weekend appointments. Later appointments are available, please request your needs.

I am a friendly goal-oriented therapist who believes strongly in positive self-reinforcement. I have a Master's degree from La Tech University with a background in private practice for over 20 years. I am Licensed in Louisiana and Texas as a professional counselor. I am also Licensed as a marriage and family therapist in Louisiana.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Marcela Malcolm

Marcela Malcolm

Therapist

Virtual & in-person • Camarillo, CA


“I believe that a strong therapeutic relationship is essential for healing, and I bring authenticity, compassion, and honesty into every session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Palm Desert, CA


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dora Isabel Ramirez

Dora Isabel Ramirez

Therapist

Virtual • California


As a Licensed Marriage and Family Therapist, I have spent the past eight years walking alongside individuals as they navigate some of life’s most difficult chapters. I have had the honor of supporting survivors of trauma and abuse, individuals living with depression, anxiety, and ADHD, victims of crime, and those carrying the unique challenges of immigration-related stress.

I believe every person has a story that deserves to be heard with compassion and without judgment. My role is not to tell you who to become, but to help you reconnect with the strength, resilience, and wisdom that already exist within you. Together, we create a space where healing can unfold, wounds can be understood, and hope can begin to take root again.

Whether you are carrying the weight of past experiences, feeling overwhelmed by the present, or searching for a path forward, you do not have to walk that journey alone.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 9 insurance carriers
Elsie Iwegbu

Elsie Iwegbu

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Susan Word

Susan Word

Psychiatric Mental Health NP

Virtual • South San Francisco, CA


“Although I have 3 years as an NP I have over 40 years in almost all areas of Psychiatric Nursing most often in Bipolar, ADHD, trauma, crisis resolution and PTSD.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Empowering
Accepts 3 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Emily Dalton

Dr. Emily Dalton

Psychologist

Virtual • California


“I believe therapy can have many shapes and forms. Sometimes, it is simply a place where you are seen and heard.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Megan Suwara

Megan Suwara

Psychiatric Mental Health NP

Virtual • California


Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.

I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.

I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.

My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.

If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Sherletta Carter

Sherletta Carter

Therapist

Virtual • California


“I especially enjoy empowering women who have felt unheard, unseen, or discouraged, helping them reclaim confidence, purpose, and the courage to move toward their dreams.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Elana Luban

Elana Luban

Therapist

Virtual • California


Hi! My greatest passion is working with individuals who wish to free themselves from trauma patterns, negative self-image, dopamine-seeking patterns, and depression. I'm certified in hypnotherapy, ketamine-assisted therapy, and EMDR, and use a client-centered, trauma-informed approach.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lauren Cullen

Lauren Cullen

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in creating a supportive space where clients can explore their experiences openly and reconnect with themselves in meaningful ways.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in San Diego

Finding ADHD therapists in San Diego starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function, planning, time management, emotional regulation, or cognitive behavioral therapy for ADHD. Medication management is a separate type of care offered by psychiatrists and other qualified prescribers, and some people look for therapy, medication support, or both. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age, goals, and day-to-day concerns.

San Diego has many ADHD therapists across neighborhoods like Hillcrest, North Park, La Jolla, Mission Valley, and Downtown, which can make narrowing your search take more time. Consider practical fit alongside specialty, including appointment availability, whether the therapist offers in-person or virtual sessions, and whether they have experience with concerns that often appear alongside ADHD, such as anxiety or depression. Reading therapist bios can help you understand their approach, communication style, and whether they mention ADHD testing, ADHD evaluation, or support for diagnosis-related questions.

ADHD therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for therapists who are accepting new patients, review estimated out-of-pocket costs before booking, and compare virtual and in-person options. You can browse therapist profiles, check fit, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.