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ADHD therapists and psychiatrists in San Diego, CA

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Top ADHD therapists and psychiatrists in San Diego, CA

Managing ADHD in San Diego is accessible with Headway's network of 4,231 licensed providers offering executive function coaching, time management training, and practical strategies for focus and organization. Sessions available virtually or in-person help address concentration problems, procrastination, and impulse control through evidence-based support.

Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers
Judith Anugom

Judith Anugom

Psychiatric Mental Health NP

Virtual • California


“My style is warm, collaborative, and down-to-earth. I'll take the time to truly listen, get to know you as a whole person, and work with you to build a treatment plan that actually fits your life...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Darrilyn Demouchet

Darrilyn Demouchet

Psychiatric Mental Health NP

Virtual • California


“I take the time to really listen and understand what you're going through. Together, we'll create a treatment plan...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Claire Morrison

Claire Morrison

Therapist

Virtual • California


I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gloria Haywood

Gloria Haywood

Therapist

Virtual • Rancho Cucamonga, CA


“I believe that every person has the capacity for growth, healing, and meaningful change, and I am committed to helping clients overcome the obstacles that may be preventing them from becoming the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Tabitha McJunkins

Tabitha McJunkins

Psychiatric Mental Health NP

Virtual • Monrovia, CA


“As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 20 years of mental health experience, compassionate, evidence-based care is provided...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Hannah Karolewicz

Dr. Hannah Karolewicz

Therapist

Virtual • California


“My approach is direct, warm, and curious. I believe good sex therapy should feel like a conversation with someone who's genuinely on your side, not an interrogation or a lecture.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Bonnie Blackman

Bonnie Blackman

Therapist

Virtual • California


Are you feeling stuck, fearful, hopeless, or uncomfortable with yourself or your relationships? Pain is unavoidable, but I can help you carry that burden as we work towards solutions together.

I am Dr. Bonnie Blackman, PhD, MA in Psychology, and a licensed therapist. For over 30 years, I work with both children and adults. My aim is to create a non-judgmental, supportive space as we navigate your concerns and fears to find safe, secure, and comfortable solutions.

ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oliver Drakeford

Oliver Drakeford

Therapist

Virtual & in-person • West Hollywood, CA


“I'm a trained psychodynamic therapist and love to work with adult clients to help improve insight and self-awareness.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kirby Wohlander

Kirby Wohlander

Therapist

Virtual • California


Hello, my name is Kirby Wohlander. I am a psychotherapist (LCSW 6835) exclusively providing video psychotherapy and counseling services to individual adults and couples.

I use a warm, inviting, strengths-based, sometimes humorous, skill-teaching approach, helping people to learn the skills they need to learn to cope with, manage, and eliminate their symptoms.

Education:

-Bachelor’s degree (Psychology) UCLA

–Master’s Degree in Social Work from SDSU

–Master’s Degree in Business from SDSU

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Joseph Ricciardi

Joseph Ricciardi

Therapist

Virtual • California


“I hope to create a safe, contained environment where clients feel comfortable yet challenged in order to effect meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers
Jose Carranza

Jose Carranza

Therapist

Virtual • California


Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Parfyonova

Anna Parfyonova

Therapist

Virtual • California


“My mission is to help people with their day to day struggles, empower them to improve their quality of life.”
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Mary Payette

Mary Payette

Therapist

Virtual • California


“I help women ages 18-65 build a different relationship with anxious thoughts so the thoughts have less control, and clients can move through life with more clarity, steadiness, and intention.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Direct, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maria Dahlmann

Maria Dahlmann

Therapist

Virtual • California


“Maria is a dynamic and compassionate therapist with over a decade of experience as a licensed clinician.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
William Jakini

William Jakini

Psychiatric Mental Health NP

Virtual • California


Hello, I'm William Jakini, a board-certified Psychiatric-Mental Health Nurse Practitioner and founder of Aurora Mental Health Services. I work with adults experiencing anxiety, depression, ADHD, trauma-related symptoms, PTSD, insomnia, and other mental health concerns. My background in psychiatric care has taught me that every person's story is different, and effective treatment starts with understanding the individual behind the symptoms. I strive to create a supportive, respectful environment where clients feel comfortable discussing their concerns and working toward meaningful improvement.

ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Hovhannes Avagyan

Hovhannes Avagyan

Psychiatric Mental Health NP

Virtual • California


“Hovhannes believes in a patient-centered care which ensures optimal treatment of symptoms with the combination of traditional therapies, medications, and holistic treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Jaclyn Epstein-Calvert

Jaclyn Epstein-Calvert

Therapist

Virtual • Los Angeles, CA


“I work with children and families in a collaborative, relationship-centered way that feels warm, steady, and practical.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Denyse Breeden

Denyse Breeden

Therapist

Virtual & in-person • Laguna Hills, CA


“I help women with ADHD, neurodivergence, trauma/PTSD, OCD or high sensitivity move from feeling drained to achieving balanced energy.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Chrissy Wilson

Chrissy Wilson

Therapist

Virtual • San Juan Capistrano, CA


Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kathleen Cone

Kathleen Cone

Therapist

Virtual • California


“My own healing journey has taught me firsthand the peace and freedom that come from facing pain with courage and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Marina Ruppert

Marina Ruppert

Therapist

Virtual • California


“My goal is to help you develop practical coping skills, find relief from distressing symptoms, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kirsten Boulton

Kirsten Boulton

Therapist

Virtual • Rancho Cucamonga, CA


I have been drawn to this work for as long as I can remember. I earned my Masters in Social Work at Loma Linda University and spent years inside child protective services and the custody system, where I saw how much pain families carry and how little space they are given to heal it. I became a licensed clinical social worker in 2012 and opened my own practice in 2021. Along the way I trained in EMDR, DBT, Internal Family Systems and somatic work, and I taught social work at the graduate level. That mix shapes how I sit with people today. I am not interested in managing symptoms and calling it progress. I want the people I

work with to feel genuinely different in their own bodies and in their own relationships.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lorraine Nxumalo

Lorraine Nxumalo

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Lorraine Nxumalo, a Psychiatric Mental Health Nurse Practitioner (PMHNP). Thank you for trusting me with your mental health care. My priority is to offer compassionate, evidence-based support tailored to your needs. I strive to create a positive, trusting environment where you feel safe to share openly about your experiences and challenges. Together, we’ll work honestly and transparently to develop a treatment plan that prioritizes your well-being and safety.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nhat Ngo

Nhat Ngo

Therapist

Virtual • California


“I believe a therapist's role is not to "fix" someone's problem(s) but rather to empower the individual to make changes that are best for him/her...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Aniekan Udoh

Aniekan Udoh

Psychiatric Mental Health NP

Virtual • Fremont, CA


“My goal is to provide clients with the tools they need to improve their emotional well-being—whether through therapy, medication management, or coping techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jing Zhang

Jing Zhang

Therapist

Virtual & in-person • San Ramon, CA


“I build up a therapeutic rapport quickly with every client as change happens through this genuine and meaningful connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
John Andersen

John Andersen

Therapist

Virtual • El Dorado Hills, CA


“My mission is to provide a supportive, nurturing environment where individuals, couples, and families can embark on a journey of healing, growth, and deeper connection.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Amoreena Berg

Amoreena Berg

Therapist

Virtual • California


“I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 13 insurance carriers
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Natalie Trzeciak-Hardwick

Natalie Trzeciak-Hardwick

Therapist

Virtual • California


“I believe the beauty of the therapeutic space is that there is safety to explore and own the story that has shaped who you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittaney Latta

Brittaney Latta

Therapist

Virtual • California


“I use techniques from several practices such as mindfulness, cognitive-behavioral therapy, Bowen family systems, person-centered, solution-focused, and Gottman in order to better help you to reach your goals in therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nikki Reidt

Nikki Reidt

Therapist

Virtual • California


“With over 15 years of experience, I specialize in women's mental health - working with high-achieving, sometimes perfectionist, often neurospicy, women.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cynthia Okojie

Cynthia Okojie

Psychiatric Mental Health NP

Virtual • California


“Through active listening and thoughtful questioning, we deliver excellent, evidence-based, compassionate care to adult patients.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Accepts 7 insurance carriers
Shaudi Adel

Shaudi Adel

Therapist

Virtual • California


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD located within 20 miles of San Diego, CA

Number of therapists within 20 miles of San Diego, CA
There are over 30 therapists in San Diego, CA accepting new patients.
30+
Average years in practice
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11 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%ADD/ADHD
  • 97%Stress management
  • 97%Depression
  • 87%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 70%Anthem Blue Cross California
  • 63%Carelon Behavioral Health
  • 60%Providence Health Plan
  • 53%Cigna
Languages spoken
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  • 87%English
  • 33%Spanish
  • 3%Hindi
  • 3%Korean
  • 3%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 57%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 10%Nurse Practitioner
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 27%Child or adolescent therapy
  • 17%Couples therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in San Diego

Finding ADHD therapists in San Diego starts with knowing what kind of support fits your needs. Therapy for ADHD may focus on executive function, planning, time management, emotional regulation, or cognitive behavioral therapy for ADHD. Medication management is a separate type of care offered by psychiatrists and other qualified prescribers, and some people look for therapy, medication support, or both. Adult ADHD and pediatric ADHD can also call for different experience, so it helps to look for a therapist whose listed specialties match your age, goals, and day-to-day concerns.

San Diego has many ADHD therapists across neighborhoods like Hillcrest, North Park, La Jolla, Mission Valley, and Downtown, which can make narrowing your search take more time. Consider practical fit alongside specialty, including appointment availability, whether the therapist offers in-person or virtual sessions, and whether they have experience with concerns that often appear alongside ADHD, such as anxiety or depression. Reading therapist bios can help you understand their approach, communication style, and whether they mention ADHD testing, ADHD evaluation, or support for diagnosis-related questions.

ADHD therapy in San Diego can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you search for therapists who are accepting new patients, review estimated out-of-pocket costs before booking, and compare virtual and in-person options. You can browse therapist profiles, check fit, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.