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LGBT therapists in Salinas, CA


Top LGBT-friendly therapists and psychiatrists in Salinas, CA
In Salinas, Headway's diverse network of 2,463 licensed providers includes therapists experienced in supporting LGBTQIA mental health and identity exploration. Sessions combine flexibility with affordability—many clients save 75% through insurance coverage, with some paying as low as $0 per session. Providers are warm, affirming, and ready to support your journey.
Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).
Jane Alt, MA, LMFT, is a Licensed Marriage and Family Therapist who takes a direct, compassionate, and collaborative approach to therapy. She specializes in working with individuals, couples, and families, providing a safe and supportive space where clients can explore challenges, gain insight, and create meaningful change.
Jane believes each individual brings unique experiences, emotions, and perspectives into relationships and family systems. Whether working with an individual or a couple or family, she focuses on the whole person while recognizing the impact relationships can have on emotional well-being. Her goal is to guide clients from awareness into action and help them move toward a more balanced and fulfilling life.
Jane works with couples and families who want to understand one another better but may struggle to find common ground through effective communication. She provides a space for individuals to share corrective experiences, develop new perspectives, and build healthier patterns of connection. By working with all individuals within the couple or family structure, Jane helps clients improve communication, resolve conflict, and strengthen relationships.
Jane earned her Master's degree in Clinical Psychology, with an emphasis in Marriage and Family Therapy, from Pepperdine University. She is a member of the California Association of Marriage and Family Therapists (CAMFT) and the Women's Association of Addiction Treatment (WAAT), Los Angeles Chapter. She currently consults at Reconnect, a trauma-focused facility, and is continuing her training in EMDR.
From her own journey, Jane understands that finding the right therapist can feel overwhelming. She believes deciding to take action is the first step toward a more balanced life. Whether supporting an individual, couple, or family, Jane meets clients where they are and helps them move toward meaningful, lasting change.
Hi. I've been working as a therapist for 9 years. I have my AA in Sociology from Miracosta College, my BA in Psychology from Cal State Long Beach, and my MSW (Master of Social Work) from Cal State San Marcos. I assist people in dealing with stress from work, relationships, etc. I help people process unresolved trauma, grief, etc. I can help utilize the strengths you have, develop new strengths, in helping you live the most meaningful life in what that means to you.
My goal is to empower people to look at the bigger picture of what is possible for them.
I believe therapy is a collaborative process where you can feel heard, understood and supported. I bring warmth, compassion and many years of experience to my work with clients. My goal is to create a safe, nonjudgemental space where you can explore challenges, gain insight and make meaningful changes.
You're taking the first difficult step towards change by vetting therapists, and I'd be honored to join you on each of the subsequent steps. I've been a clinical therapist for 12 years and employ a variety of tools to help you meet your goals. I'm especially drawn to and skilled in working with folk in transition, whether this relates to your age (preteen, teen or adult), relationship status, identity exploration or shifting life circumstances.
Hi, I'm Grace, and I'm so glad you're here.
I believe therapy begins with feeling safe, heard, and understood. My goal is to create a warm, supportive space where we can build a genuine connection and work together toward meaningful change.
I have worked in the mental health field for over 6 years. I have experience working with individuals, couples, families, children, veterans, and victims of crime. My areas of focus include trauma, anxiety, relationship concerns, and family systems. Whether you're navigating a difficult season or seeking personal growth, I'm here to support you with compassion, curiosity, and evidence-based care.
About our LGBTQIA+ affirming therapists in Salinas, CA



- 100%LGBTQIA+
- 98%Anxiety
- 94%Depression
- 90%Stress management
- 87%Trauma

- 98%Aetna
- 77%Cigna
- 74%Anthem Blue Cross California
- 68%Carelon Behavioral Health
- 64%Blue Shield of California

- 97%English
- 15%Spanish
- 2%Farsi
- 1%French
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 73%Woman
- 24%Man
- 3%Non-binary

- 44%Licensed Marriage/Family Therapist
- 28%Licensed Clinical Social Worker
- 11%Nurse Practitioner
- 8%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 40%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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