Obsessive-compulsive disorder therapists & psychiatrists in Redondo Beach, CA

Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

I offer a warm, inquisitive, and direct approach for couples and individuals ready for meaningful change. Whether you’re navigating a major life transition, preparing for a baby, adjusting to life with young children, or adapting to the ever-changing demands of life, our work together can help you move through this season with greater ease, clarity, and connection.

Becoming a parent was one of the most meaningful and challenging experiences of my own life. It gave me a deep appreciation for the extraordinary demands that parenthood can place on individuals and couples. I have a special place in my heart for partners and individuals navigating the many stages of family building—from preparing for a baby to adjusting to life with young children and beyond.

At the same time, I work with folx dealing with life's many challenges, and I will meet you wherever you are. Together, we’ll create space to better understand what’s happening, strengthen your relationships, and move toward the changes you’re hoping to make.

I’ve helped people work through trauma, burnout, ADHD, Bipolar mood concerns, Anxiety, Depression, OCD, and others, in ways that honor their pace and their story. Our work together is grounded in honesty, humor, and compassion.

As a therapist in Fresno and online in CA, I help people whose minds and bodies are tired of being on high alert. You might notice every possible threat around you, feel constantly on edge, or struggle to relax even in moments that should feel safe. You may carry guilt or shame from the ways you react when overwhelmed.

As therapy continues, you begin to notice small but real shifts. The mornings feel a bit lighter. You catch yourself laughing without effort. You start to sleep better. You find it easier to connect with family or friends, to be present, to breathe. These small moments build into something bigger

— a sense of belonging in your own life again.

Hi, I'm Cassie (Cassandra), a board certified Psychiatric Mental Health Nurse Practitioner with over five years of experience in mental health care.

I believe mental health treatment should feel supportive, collaborative, and free of judgment. Every person has a unique story, and I take the time to listen, understand your goals, and create a treatment plan tailored to your individual needs.

I specialize in the treatment of anxiety, depression, ADHD, stress, burnout, sleep concerns, and other common mental health conditions. Through thoughtful psychiatric evaluation and medication management, my goal is to help you find clarity, restore balance, and move forward with confidence.

Whether you are seeking support for the first time or looking for a fresh approach to your mental health care, I strive to provide a comfortable and welcoming space where you feel heard, respected, and supported.

I look forward to partnering with you on your journey toward improved mental wellness and helping you build the tools needed to thrive in everyday life.

It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Hi! My name is Rachel. I am a Licensed Clinical Social Worker and I’m here to start with where you are at. We will work collaboratively to help you heal from past hurts and the negative scripts that are running your show. I offer a non judgmental space for you to come, slow down, breathe and just be. My approach includes EMDR, Somatic Therapy and a values- based approach that helps you handle tough thoughts and feelings without getting stuck in them.

Book knowledge is helpful, but life experience is invaluable. I spent over 30 years in sales and management in the airline industry before becoming a therapist and this real-world experience helps me to better understand the challenges people face. Since embarking on my career as a therapist, I have completed over 12,000 therapy sessions, working with individuals and couples from various cultures and unique challenges. I have been blessed to be in an endeavor that I don't consider to be work.

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.