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Obsessive-compulsive disorder therapists & psychiatrists in Redlands, CA

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Top OCD therapists and psychiatrists in Redlands, CA

OCD treatment in Redlands is accessible through Headway's platform, featuring Inference-Based Cognitive Behavioral Therapy and Exposure Therapy modalities. Connect with experienced providers from our 2,458 network, with many offering free consultations and availability within two weeks.

Dr. Jennifer Tapia

Dr. Jennifer Tapia

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel more clear, stable, and in control of your life again—with a clear and thoughtful plan forward.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jeremy Strametz

Jeremy Strametz

Therapist

Virtual & in-person • Gilroy, CA


“My style is warm, direct, and solution-focused. I use humor to help clients feel at ease, meet them exactly where they are...”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Humorous, Warm
Accepts 5 insurance carriers
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Joshua Petty

Joshua Petty

Psychiatric Mental Health NP

Virtual • California


“I have specialized in emotional health for nine years, with experience treating adolescents and adults with various diagnoses.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Gracie Hensinger

Gracie Hensinger

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“Gracie creates a calm, supportive space where clients feel heard, respected, and empowered on their path to meaningful healing.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Re'vin Slack

Re'vin Slack

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lateefat Adele

Lateefat Adele

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is to help you feel heard and understood while also providing practical, evidence-based strategies to improve your mental health.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Shelly Calhoun

Shelly Calhoun

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I combine medication management with proven therapeutic techniques to help you better understand your thoughts, emotions, and behaviors while developing practical strategies for lasting change.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Selena Villa

Dr. Selena Villa

Therapist

Virtual • San Bernardino, CA


“I specialize in anxiety, OCD, and parent coaching, and I tailor each session to the individual using evidence-based strategies, creativity, and, when appropriate, nature and animal-assisted interventions to support meaningful, lasting growth.”
OCD, Anxiety, Panic disorders
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Udo

Jennifer Udo

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with listening and understanding each person's unique experience.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Houman Shahraz

Houman Shahraz

Psychiatric Mental Health NP

Virtual • California


“I am thrilled to help you step into a more empowered state, promoting personal growth aligned with your values and strengths.”
OCD, Anxiety, Depression, Family issues, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Lita Ann Carvalho

Dr. Lita Ann Carvalho

Therapist

Virtual • San Diego, CA


“What clients can expect from sessions with psychotherapist Lita Carvalho is to feel heard, supported, and informed.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Mallory Thysell

Mallory Thysell

Therapist

Virtual • California


“I meet each client exactly where they are in their healing journey, offering a compassionate, nonjudgmental space for growth.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Empowering, Holistic
Accepts 7 insurance carriers
Mark Schnose

Mark Schnose

Psychologist

Virtual • Fontana, CA


Hi, I'm Dr. Mark Schnose, a Licensed Clinical Psychologist. I specialize in helping individuals and couples navigate depression, marital challenges, trauma, and PTSD. Whether you are dealing with anxiety, grief, life transitions, or relationship conflicts, I am here to offer the highest level of professional care. I believe a good psychologist is not called to see through people, but rather, called to see people through their darkest moments. Working with teens, adults, and seniors, I strive to provide the empathetic support you need to heal and grow.

OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Cindy Faraguna

Cindy Faraguna

Psychiatric Mental Health NP

Virtual • California


I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Graham

Alexander Graham

Therapist

Virtual • San Francisco, CA


I specialize in supporting people who feel overwhelmed by anxiety, depression, stress, ADHD, trauma, life transitions and much more. I have extensive experience working with high acuity teens, and I also work with adults of all ages who are navigating imbalance, self-acceptance uncertainty, or emotional overload. I support parents who need guidance in understanding their child’s needs or simply a calm place to process their own feelings. No matter your age or background, if you are struggling to find balance and peace in life, I am here to help.

My approach begins with the belief that life poses great challenges for all of us. Through these challenges, we develop adaptive patterns that may help us survive but can also bring disharmony. I aim to help you bring awareness to these patterns, loosen their grip, and reshape them so you can find greater balance and harmony in your relationship with yourself, others, and the world.

OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Direct, Energetic
Accepts 9 insurance carriers
Meena Rai

Meena Rai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“With me, you can expect real questions, unhurried conversation, and an honest read on what is actually going on.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Shelley Jordan

Shelley Jordan

Therapist

Virtual • California


Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

OCD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Gelza Salazar

Dr. Gelza Salazar

Therapist

Virtual • Upland, CA


“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Obianuju Nwoye

Obianuju Nwoye

Psychiatric Mental Health NP

Virtual • California


“I work with people across the full span of life, from young children and teenagers to adults and older adults, which means I can support your child, yourself, or both.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Holistic, Solution-oriented
Accepts 3 insurance carriers
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Grabarczyk

Anna Grabarczyk

Therapist

Virtual • California


“My approach is compassionate, collaborative, and culturally responsive, helping clients build insight, resilience, and meaningful change.”
OCD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Lisa Friedman

Lisa Friedman

Therapist

Virtual • California


“I believe that you already have information as to what will help you in your journey. It is my job to help you get to the answers...”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Helen Ntung

Helen Ntung

Psychiatric Mental Health NP

Virtual • California


“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 7 insurance carriers
Rebeca Zaragoza

Rebeca Zaragoza

Therapist

Virtual • California


I am a licensed therapist who specializes in anxiety depression and behavioral addictions such as gambling, gaming, shopping, and technology use. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Outside of the therapy room, I am a proud mom and dedicated reader. As someone who identifies as a lifelong learner, I will bring curiosity and warmth to every session. In addition to my private practice, I am a crisis clinician. This background has sharpened my ability to remain grounded, and provide a safe, stable space even when a situation may feel the most chaotic.

OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Valentina Volk

Valentina Volk

Therapist

Virtual • California


If you are navigating grief, a serious illness, a cancer diagnosis, or the quiet exhaustion of caring for someone you love, I am here for the full weight of it. I also work with people moving through anxiety, depression, infertility, and major life transitions like new parenthood or a shift in your sense of self. My focus is the place where health, loss, and life change intersect, and I believe that even in the middle of the hardest experiences, people have a remarkable capacity for resilience and connection. I am affirming and welcoming of LGBTQIA+ clients.

OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samantha Houda

Samantha Houda

Therapist

Virtual • California


“I have 11+ years of experience helping adults navigate exactly those kinds of struggles: chronic illness, PTSD and trauma, relationship difficulties, and the kind of ongoing stress that quietly shapes how you see yourself and everything around you.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Gloria Moreno

Gloria Moreno

Therapist

Virtual • California


Hi there, I’m Gloria. With more than 20 years of experience, I’ve had the honor of helping individuals and families move through life’s stressors and challenges. I work with children, youth, and adults, and I especially enjoy supporting people navigating anger, anxiety, depression, and the effects of trauma. Thank you for taking the time to read my profile, and I welcome the chance to help you improve your quality of life.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation!”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kemerick Takang

Kemerick Takang

Psychiatric Mental Health NP

Virtual • California


“I am a compassionate, understanding, and good listener. I help individuals navigate emotional struggles using a holistic and evidence-based approach to mental health care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Jon Lafferty

Jon Lafferty

Therapist

Virtual • Los Angeles, CA


“As a neurodivergent therapist, I address these patterns in real time, which means we don't spend months analyzing before anything changes.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 5 insurance carriers
Sarah Kimmons

Sarah Kimmons

Therapist

Virtual • California


“I bring an easygoing approach that fosters trust and understanding, ensuring you feel heard and supported throughout the process.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Kristina Reynosa

Kristina Reynosa

Therapist

Virtual • Del Mar, CA


“I passionately believe in empowering you to harness your own intrinsic power, supporting you to become your own hero in your healing process.”
OCD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Amanda Yates

Amanda Yates

Therapist

Virtual • California


Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

OCD, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Terrance Jackson

Dr. Terrance Jackson

Psychiatric Mental Health NP

Virtual • California


My name is Dr. Terrance Jackson, and I am a Psychiatric Mental Health Nurse Practitioner. I am so glad you're considering working with me to explore your mental health and well-being

I specialize in anxiety, depression, bipolar, ADHD, CBT therapy, and trauma-informed care. I’m committed to creating a non-judgmental, supportive, and safe space to work together to help you overcome challenges and achieve your personal goals.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual • California


“I strive to provide a supportive, respectful space where you feel heard, understood, and actively involved in your care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers

About our therapists who can help with OCD in Redlands, CA

Number of therapists serving Redlands, CA
There are over 2,452 therapists in Redlands, CA accepting new patients.
2,452+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 100%Anxiety
  • 97%Depression
  • 88%Stress management
  • 87%PTSD
Insurances accepted
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  • 98%Aetna
  • 83%Carelon Behavioral Health
  • 81%Cigna
  • 77%Anthem Blue Cross California
  • 56%Blue Shield of California
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%Farsi
  • 2%Mandarin
  • 1%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
Provider gender
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  • 73%Woman
  • 26%Man
  • 1%Non-binary
License types
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  • 36%Licensed Marriage/Family Therapist
  • 29%Nurse Practitioner
  • 19%Licensed Clinical Social Worker
  • 8%Clinical Psychologist
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 99%Individual therapy
  • 41%Family therapy
  • 28%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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