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Obsessive-compulsive disorder therapists & psychiatrists in Pasadena, CA
Top OCD therapists and psychiatrists in Pasadena, CA
Struggling with contamination fears, checking behaviors, or intrusive thoughts? Headway's Pasadena-based providers specialize in OCD treatment including Cognitive Therapy, ACT, and SSRI management. Access care within days with flexible scheduling and transparent costs through major insurance plans.
I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.
Life can feel overwhelming when you’re dealing with trauma, anxiety, depression, or relationship challenges. You may feel stuck in patterns that are hard to break or unsure how to move forward. Therapy can be a space where you begin to understand what’s been holding you back and start creating meaningful change.
I’m a licensed marriage and family therapist with experience supporting individuals, couples, and families through a wide range of emotional and relational challenges. My work focuses on helping you build emotional awareness, improve communication, and develop healthier patterns so you can feel more balanced and fulfilled in your life. Clients should expect to feel heard and supported throughout our time together. I want my clients to feel safe and empowered during their time with me, and I feel privileged to help my clients achieve their goals and improve their lives.
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.
I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.
I’m a Licensed Marriage and Family Therapist in California. I’ve worked 10+ years in community mental health and social work in the Central Valley. I work with trauma, feeling stuck, depression, anxiety, adhd, relationship challenges.
Greetings,
My name is Christopher M Grasso, LPCC and I am a psychotherapist and professional clinical counselor. I have a Master of Arts Degree in Addiction studies with Integrated Recovery for Cooccurring Disorders and hold the professional license of LPCC (Licensed Professional Clinical Counselor). I have 7 years experience as a LAADC (Licensed Advanced Alcohol and Drug Counselor) in a residential recovery environment, and more than 2 years as an LPCC. I have been conducting one on one and group therapy, both in-person and remote, for the last 8 years and my specialized areas of treatment include:
· Addiction Related Behaviors
· Substance Abuse
· Trauma
· PTSD
· Depression
· General Anxiety
· Performance Anxiety
· Life Transitions
· And Grief & Loss
My goal is to be your partner in finding the change you desire.
Frequently asked questions
Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a OCD Therapist in Pasadena, CA
Finding OCD therapists in Pasadena starts with looking for training that matches obsessive-compulsive disorder care. OCD can include intrusive thoughts, contamination concerns, checking behaviors, compulsions, and related anxiety. Exposure and response prevention, often called ERP, is one therapy approach some clinicians use to support people with OCD, and not all therapists are trained in it. As you compare therapists, look for profiles that mention ERP, cognitive behavioral therapy, acceptance and commitment therapy, or direct experience supporting people living with OCD.
Pasadena has a focused local mental health care market, so virtual appointments can expand your options beyond nearby offices. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access to a therapist with specific OCD training. A therapist who lists OCD as an area of familiarity may offer support, while a therapist with specific ERP training may be a closer fit for OCD-focused care. Read therapist bios before booking to understand their approach, session style, availability, and whether they offer a free phone consultation.
Therapy in Pasadena can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see what you may pay before your first appointment. Headway helps you find OCD therapists who accept a wide range of insurance plans and offer clear profile details. You can compare therapists, review bios, see estimated costs after entering your insurance, and book directly when you’re ready.
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