Obsessive-compulsive disorder therapists & psychiatrists in Mountain View, CA

My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Hi, I'm glad you're here. Starting or coming back to therapy can feel like the right step and still feel difficult. Life is full of both/ands: "I am struggling and I will be okay," "I have a great job and I'm still feeling depressed." I am here to support you through the dualities of life and help you carry and navigate both. My approach is warm, friendly, gentle, and at times directive. I won't ever tell you what decision to make, but I will support you in figuring out what makes sense for you.

Hello, I am glad you are here. My goal is to offer a safe welcoming space where you can be yourself without fear of judgement. I believe everyone deserves to be heard with kindness, respect, and compassion. Together, we'll move at a pace that feels right for you as we work toward the life you want to create.

I believe healing begins in relationships where people feel safe, seen, and genuinely understood. My goal is to create a space where you can show up exactly as you are, without fear of judgment, and feel supported as you navigate life's challenges.

As a Licensed Clinical Social Worker, I bring a compassionate, collaborative, and authentic approach to therapy. I understand that reaching out for support can feel vulnerable, and I consider it a privilege to walk alongside my clients as they move toward healing, growth, and greater self-understanding.

I believe every person's story is unique. Rather than assuming what you need, I take the time to understand your experiences, values, strengths, and goals. Together, we'll create a path forward that feels meaningful, empowering, and aligned with the life you want to build.

Whether you're facing a difficult season, feeling overwhelmed, or simply looking for a place to process and grow, my hope is that you'll find a space where you feel heard, respected, and never alone in what you're carrying.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

I am a Licensed Clinical Social Worker in California with a Master of Social Work from the University of Southern California. I support adults experiencing anxiety, depression, obsessive-compulsive disorder, stress, burnout, relationship concerns, and major life transitions.

I work primarily with individual adults that are ages 20+ and specialize in evidence-base practices such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention, (ER|P) Behavioral Activation, Solution-Focused Therapy, and supportive therapy.

I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

As a Psychiatric Mental Health Nurse Practitioner, I am dedicated to helping people feel like themselves again. I provide compassionate, evidence based care for anxiety and depression, ADHD, PTSD, bipolar disorder and other mental health conditions.My goal is to create a judgement free space where patients feel heard and receive personalized treatment that fits their lives

Through therapy, clients develop new skills, discover new insights, and strengthen their resilience for whatever life brings.