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LGBT therapists in La Mesa, CA

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Top LGBT-friendly therapists and psychiatrists in La Mesa, CA

Find affirming mental health support in La Mesa with 2,451 licensed providers experienced in LGBTQIA+ mental healthcare. Access virtual or in-person sessions with providers who create safe, welcoming spaces for your journey. Headway connects you with warm, open-minded therapists who understand your unique experiences and needs.

Dr. Christina Insalaco

Dr. Christina Insalaco

Therapist

Virtual • San Francisco, CA


“I practice Lacanian psychoanalysis, and I am currently a Candidate Psychoanalyst at the Lacanian School of Psychoanalysis in Berkeley, CA.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Spencer MacDonald

Spencer MacDonald

Therapist

Virtual • California


“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
Yanina Rivera Lopez

Yanina Rivera Lopez

Therapist

Virtual • California


“My goal is to offer a space where you don't have to shrink or translate parts of yourself, where your emotional world is taken seriously...”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Lilli Rouleau

Lilli Rouleau

Therapist

Virtual • California


“I've spent 17 years working alongside people who are ready for something different but aren't quite sure yet how to get there.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Energetic, Open-minded
Accepts 10 insurance carriers
Leigh Hoover

Leigh Hoover

Therapist

Virtual • California


“If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates...”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maida Ferraes

Maida Ferraes

Therapist

Virtual • California


“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cheston Turner

Cheston Turner

Therapist

Virtual • California


“If you’re an adult or teen feeling overwhelmed by anxiety, relationship challenges, life changes, or difficult experiences, you don’t have to sort through it alone.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Anita Vaccaro

Anita Vaccaro

Therapist

Virtual • California


“My approach to therapy is grounded in the understanding that while every individual is unique, we all share fundamental human needs.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Warm
Accepts 3 insurance carriers
Ann Sullivan

Ann Sullivan

Therapist

Virtual & in-person • Chico, CA


“I have practiced for 30 years with individuals and couples dealing with addiction, codependency, trauma, anxiety, PTSD, depression, bipolar and anger.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Maria Dahlmann

Maria Dahlmann

Therapist

Virtual • California


“Maria is a dynamic and compassionate therapist with over a decade of experience as a licensed clinician.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Clair Figueroa

Clair Figueroa

Therapist

Virtual • California


“I provide a nonjudgmental, safe space to discuss your fears with a focus on your goals and dreams as a motivation for change.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Jackie Neyhart

Jackie Neyhart

Therapist

Virtual • California


Jackie specializes in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics.

LGBTQIA+, ADD/ADHD, Anxiety, Family issues, Identity issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Linda Lafrance

Linda Lafrance

Therapist

Virtual • Palmdale, CA


“My approach is grounded in family systems theory and is compassionate, collaborative, and tailored to each client's unique needs.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Maria Berbeo

Maria Berbeo

Therapist

Virtual • California


“I enjoy providing a warm, supportive environment for people to feel safe challenging themselves to grow and learn about themselves.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rebecca Heisler

Rebecca Heisler

Therapist

Virtual • Temecula, CA


“Life is relationship. Most people come to therapy because something in their relationships no longer feels the way they want it to.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jaquelynn Flietstra

Jaquelynn Flietstra

Therapist

Virtual • California


“My hope is that you leave our work together feeling more understood, more connected to yourself, and more able to move through life with a sense of peace and authenticity.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Shaudi Adel

Shaudi Adel

Therapist

Virtual • California


“My hope is to help you create a "life worth living" in which you can be the best version of yourself and feel more confident in the resilient person you are.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Britanny Wilson

Britanny Wilson

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“With over 15 years of experience in mental health care—including my time at UCLA Neuropsychiatric Hospital—I bring a compassionate, client-centered approach to every session.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Anna O'Connor

Anna O'Connor

Therapist

Virtual & in-person • Albany, CA


“We'll explore ways you are shaped by family, community, and culture, and what this means about how you show up in the world.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Xiao Fu

Xiao Fu

Psychiatric Mental Health NP

Virtual • California


My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Chioma Igwiloh

Dr. Chioma Igwiloh

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“My style is calm, respectful, and practical, focusing on measurable progress and long-term stability.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
Gerardo Salinas

Gerardo Salinas

Therapist

Virtual • San Jose, CA


My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.

My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Elia Saint Karene

Elia Saint Karene

Therapist

Virtual • California


“My work focuses on helping you reconnect with your inner motivation, expand your capacity for joy, and create a life that feels deeply fulfilling.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • Sacramento, CA


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I take time to educate you about what's happening in your brain and why certain symptoms occur. Knowledge is a powerful tool in your healing process.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Darlington Igbokwe

Dr. Darlington Igbokwe

Psychiatric Mental Health NP

Virtual • California


“My approach to mental health care is centered on building trust and understanding, ensuring that each client feels heard and respected.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 11 insurance carriers
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Diana Ukpong

Dr. Diana Ukpong

Psychiatric Mental Health NP

Virtual • California


“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


“My work is guided by one central belief: everyone deserves care that combines compassion, dignity, and clinical expertise.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Brittany Crew

Brittany Crew

Therapist

Virtual • California


“I use CBT, DBT, and client-centered therapy to help you better understand what you are feeling, strengthen coping skills, and manage daily life with more confidence and stability.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Challenging, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Steffan Weiner

Steffan Weiner

Psychiatric Mental Health NP

Virtual • California


“My approach is integrative, trauma-informed, and tailored to the individual — shaped by the understanding that no two people experience the same condition in exactly the same way.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Adriana Medeiros

Adriana Medeiros

Therapist

Virtual & in-person • Woodland Hills, CA


Seeking therapy is acknowledging you are allowed to take space, time, and care for yourself. Finding the right therapist is an important first step. I am a Licensed Marriage and Family Therapist (LMFT) who provides compassionate, evidence-based therapy for adolescents, adults, and seniors experiencing anxiety, trauma, eating disorders, depression, relationship challenges, life transitions, grief, and stress. My approach is warm, collaborative, and grounded in genuine connection. I believe healing begins when people feel understood without judgement. Together, we will work to increase insight, strengthen resilience, and create meaningful, lasting change that aligns with your values and goals.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Patrick Ollar

Patrick Ollar

Psychiatric Mental Health NP

Virtual • California


“I believe in fostering a supportive and nonjudgmental environment where individuals feel heard and empowered in their treatment journey.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Brannon La Force

Brannon La Force

Therapist

Virtual • Sacramento, CA


I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.

LGBTQIA+, Anxiety, Bipolar disorder, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Accepts 13 insurance carriers
Jonathan Goelz

Jonathan Goelz

Therapist

Virtual • California


“Clients can expect a thoughtful, grounded space where their experiences are met with curiosity rather than judgment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 15 insurance carriers
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“Our first appointment focuses on getting to know you and building a solid foundation for the work ahead.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“I don't speak in jargon—I translate complex neuroscience into practical care plans you can actually use.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

About our LGBTQIA+ affirming therapists located within 20 miles of La Mesa, CA

Number of therapists within 20 miles of La Mesa, CA
There are over 25 therapists in La Mesa, CA accepting new patients.
25+
Average years in practice
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11 years
Top specialties offered
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  • 100%LGBTQIA+
  • 100%Depression
  • 96%Stress management
  • 96%Anxiety
  • 88%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 80%Anthem Blue Cross California
  • 60%Cigna
  • 60%Blue Shield of California
  • 52%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 24%Spanish
  • 8%French
  • 4%Farsi
  • 4%German
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 56%Licensed Marriage/Family Therapist
  • 20%Licensed Clinical Social Worker
  • 12%Clinical Psychologist
  • 8%Nurse Practitioner
  • 4%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 24%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.