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LGBT therapists in La Mesa, CA

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Top LGBT-friendly therapists and psychiatrists in La Mesa, CA

Find affirming mental health support in La Mesa with 2,517 licensed providers experienced in LGBTQIA+ mental healthcare. Access virtual or in-person sessions with providers who create safe, welcoming spaces for your journey. Headway connects you with warm, open-minded therapists who understand your unique experiences and needs.

Dr. Darryl Moore

Dr. Darryl Moore

Psychologist

Virtual & in-person • <1 mi away • La Mesa, CA


“As an interactive therapist I use an integration of complimentary approaches, I offer a highly personalized approach tailored to each client.”
LGBTQIA+, Depression, Men's issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Accepts 9 insurance carriers
Ethan Messer

Ethan Messer

Therapist

In-person • <1 mi away • La Mesa, CA


“My approach to therapy is relational, and combines cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT)...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Deborah Wagner

Deborah Wagner

Therapist

Virtual & in-person • 4.9 mi away • San Diego, CA


“Together in a safe environment we will work mindfully in the here and now, looking back at your history when we need to...”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Claudia Floros

Claudia Floros

Therapist

In-person • 5.5 mi away • San Diego, CA


“As a Latina attachment based therapist, I hold space for those navigating the complexity of identity, belonging, and connection.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Sarah Koerner

Dr. Sarah Koerner

Psychologist

Virtual & in-person • 5.4 mi away • San Diego, CA


“My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.”
LGBTQIA+, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Eileen Castro

Eileen Castro

Therapist

Virtual & in-person • 5.5 mi away • San Diego, CA


“My approach is warm, collaborative, and trauma-informed. I focus on building a strong therapeutic relationship where clients feel safe, understood, and not alone in what they're going through.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
William Holloway

William Holloway

Therapist

Virtual & in-person • 6.6 mi away • San Diego, CA


“My approach is active, collaborative, and deeply grounded in the present moment. I believe therapy should be more than just a place to vent; it should be a strategic partnership where you reclaim your life.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Pamela Joy Abao

Pamela Joy Abao

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • San Diego, CA


“I specialize in treating mood disorders, anxiety disorders, trauma-related conditions, and co-occurring substance use disorders.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Holistic
Accepts 9 insurance carriers
Dr. Joseph Ritkes

Dr. Joseph Ritkes

Therapist

Virtual & in-person • 8.2 mi away • San Diego, CA


My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
April Taylor

April Taylor

Therapist

Virtual & in-person • 7.9 mi away • San Diego, CA


“I provide a trauma-informed, whole-person approach that integrates somatic work and mindfulness to support deep and lasting healing.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dennis Le

Dennis Le

Therapist

Virtual & in-person • <1 mi away • La Mesa, CA


“I am passionate about working for people of color in particular Asian folks as they're not many of us as therapists available.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Kelly Carll

Kelly Carll

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • 9.9 mi away • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Cindy Way

Cindy Way

Therapist

Virtual & in-person • 8.8 mi away • Chula Vista, CA


“Therapy with me is not about pushing or fixing—it's about understanding your patterns, restoring internal trust, and creating more ease in how you relate to yourself and others.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Claudia Villarreal

Claudia Villarreal

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I genuinely like people, have always love to help ,

Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Joshua Krause

Joshua Krause

Therapist

In-person • 6.5 mi away • San Diego, CA


“I blend evidenced-based approaches steeped in acceptance and non-avoidance, with kindness, humor, art/creativity, and a DIY/punk ethos to empower commitments to growth and change.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Direct, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachel Gasca

Rachel Gasca

Therapist

Virtual & in-person • 6.4 mi away • San Diego, CA


I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Gloria Jardon

Gloria Jardon

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I have navigated a wide range of life events—from adolescence to college, complex relationships, infertility, pregnancy, perimenopause, menopause, the impact of COVID, being a first responder, racial discrimination, and career transitions.”
LGBTQIA+, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • 10 mi away • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fabian Escobedo

Fabian Escobedo

Therapist

Virtual & in-person • 10 mi away • Chula Vista, CA


“I have trainings in trauma-focused therapies and can hold space even for the most sensitive and personal experiences people have lived.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mark Raskin

Mark Raskin

Therapist

Virtual & in-person • 6.7 mi away • San Diego, CA


“Mark is a supportive, perceptive and skilled therapist, offering a safe therapeutic space, and capable of being fully present with his clients.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Corrin Crain

Corrin Crain

Therapist

Virtual & in-person • 8 mi away • San Diego, CA


I am passionate about the power of the therapeutic process and helping individuals and families find hope and healing. Together, we will set goals and work towards achieving them - all at a pace that works best for you.


I specialize in working with adults, adolescents and families living with depression, anxiety, trauma, and challenges in relationships. I have significant experience working in higher levels of care settings and with folks navigating suicidal ideation and self-harm.

LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ashley Quiroz

Ashley Quiroz

Psychologist

Virtual & in-person • 6.5 mi away • San Diego, CA


“With over fifteen years of clinical experience, I focus on individual, couples, and family therapy for adults 18 and older.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • 13 mi away • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Inquisitive
Accepts 8 insurance carriers
Dr. Jodi Tompkins

Dr. Jodi Tompkins

Psychologist

Virtual & in-person • 15 mi away • La Jolla, CA


“I provide a unique combination of psychotherapy and coaching that builds on individual strengths to improve personal, relational, professional, and family lives.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Lizeth Ma

Lizeth Ma

Therapist

Virtual & in-person • 9.4 mi away • Chula Vista, CA


I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shih Chiang Tang

Shih Chiang Tang

Therapist

Virtual & in-person • 16 mi away • San Diego, CA


“I specialize in Dialectical Behavior Therapy (DBT) and have a particular passion for working with high-risk clients navigating suicidal ideation, self-harm, and intense emotional distress.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Marino-Kibbee

Jennifer Marino-Kibbee

Therapist

Virtual & in-person • 25 mi away • Encinitas, CA


“I strive to create a safe and affirming space where you feel comfortable enough to open up and begin to trust in the relationship we're developing.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Grant Horner

Dr. Grant Horner

Therapist

Virtual & in-person • 29 mi away • Carlsbad, CA


“I have a holistic approach to therapy believing all areas of our life (mental, emotional, spiritual, physical, sexual) are connected and impact our overall mental health.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kirra Walsh

Kirra Walsh

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


Hi, I’m Kirra. I’m a compassionate, collaborative therapist who believes that meaningful therapy begins with feeling genuinely seen, heard, and respected. I work with adolescents, adults, couples, and families navigating anxiety, depression, grief, trauma, identity development, life transitions, relationship challenges, and other experiences that may leave you feeling overwhelmed or stuck.

I value creating an affirming space where you can show up as your authentic self. I have a particular passion for supporting LGBTQ+ and neurodivergent individuals, as well as clients from multicultural and multiethnic backgrounds. My own experience growing up across several U.S. states and overseas in Japan and Guam has shaped my appreciation for the many cultural, family, and relational influences that make each person's story unique.

You don't need to have everything figured out before starting therapy. Wherever you are in your journey, we can begin there.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Ashley Azin

Ashley Azin

Therapist

Virtual & in-person • 27 mi away • San Marcos, CA


“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Gabriel Davis

Gabriel Davis

Therapist

Virtual & in-person • Fallbrook, CA


“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Marc Steinmetz

Dr. Marc Steinmetz

Psychologist

Virtual • California


“My mission is to offer you a safe, affirming space to explore your life, your story, and what matters most to you.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

For the most current schedule and openings, please book directly on our website at https://mentalhealthpractitioners.com/book-appointment/ or call us at 415-968-6515.

As a PMHNP-BC who specializes in autism, complex cases, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use, I've built my practice around understanding that every person's mental health journey is unique—especially when multiple conditions interact or when traditional approaches haven't worked.

I also provide comprehensive treatment for depression, anxiety, panic disorders, mood disorders, and bipolar disorder, always with an understanding that these conditions often overlap and influence each other in complex ways. What I want you to know is this: your experiences are valid, your struggles make sense in the context of your life, and there's no such thing as being "too much" for treatment.

Whether you're masking autistic traits, battling compulsive behaviors, managing intense emotions, processing trauma, questioning reality, or struggling with substances, I meet you exactly where you are without trying to force you into a predetermined mold. My approach combines evidence-based treatments with deep respect for your individual needs and experiences.

You deserve a provider who doesn't see complexity as a problem to solve, but as a roadmap to understanding how to best support your unique path to wellness.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“My philosophy of care is personalized and profoundly compassionate. Behind every diagnosis lives a person with their own story, struggles, strengths, and dreams, and my role is to honor that humanity while delivering expert psychiatric treatment.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 11 insurance carriers
Zoey Dew

Zoey Dew

Therapist

Virtual • California


“My approach is trauma-informed and strengths-based, meaning we start from where you are and build from there.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 8 insurance carriers
Aaron Ruiz Zuniga

Aaron Ruiz Zuniga

Therapist

Virtual • California


“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers

About our LGBTQIA+ affirming therapists located within 20 miles of La Mesa, CA

Number of therapists within 20 miles of La Mesa, CA
There are over 28 therapists in La Mesa, CA accepting new patients.
28+
Average years in practice
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11 years
Top specialties offered
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  • 100%LGBTQIA+
  • 100%Depression
  • 96%Anxiety
  • 93%Stress management
  • 89%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 64%Anthem Blue Cross California
  • 64%Carelon Behavioral Health
  • 43%Cigna
  • 39%Providence Health Plan
Languages spoken
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  • 86%English
  • 25%Spanish
  • 7%French
  • 4%Farsi
  • 4%German
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 54%Licensed Marriage/Family Therapist
  • 21%Licensed Clinical Social Worker
  • 14%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 21%Child or adolescent therapy
  • 18%Couples therapy

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.