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ADHD therapists and psychiatrists in La Mesa, CA

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Top ADHD therapists and psychiatrists in La Mesa, CA

Struggling with focus, organization, or time management in La Mesa? Headway connects you with 4,200 licensed providers experienced in ADHD support, offering evidence-based strategies like executive function coaching and mindfulness-based interventions. Access virtual or in-person sessions with flexible scheduling and average savings of 75% through insurance.

Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Jenna Brown

Jenna Brown

Therapist

Virtual • California


“I strive to create a compassionate, judgment-free environment where you feel heard, valued, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Roseangel Anyanwu

Roseangel Anyanwu

Psychiatric Mental Health NP

Virtual • California


“I believe treatment works best when clients are active participants. I involve them in decisions about medications, therapy options, and lifestyle changes.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Chinyere Iwuagwu

Dr. Chinyere Iwuagwu

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, compassionate, and personalized. I take time to understand your unique experiences, concerns, and treatment goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vee Ghookasian

Vee Ghookasian

Therapist

Virtual • California


I'm here to support you every step of the way! This is a non-judgmental space to collaborate, learn to trust, and heal in relationships. Together, we can navigate through the jumble in your mind, explore past traumas, and understand their current impact on your life. I integrate CBT, DBT, and somatic therapy to help you find peace.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Maryann Reuter

Dr. Maryann Reuter

Psychologist

Virtual • California


“I balance my care and compassion for you with asking deep and direct questions to support you seeing things differently than you have before.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Bantale Ayisire

Dr. Bantale Ayisire

Psychiatric Mental Health NP

Virtual • California


“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lauren Alonzo

Lauren Alonzo

Therapist

Virtual • California


“My style is warm and collaborative, I believe my clients are the experts on their own lived experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Tyler Cole

Tyler Cole

Therapist

Virtual • Pasadena, CA


“Clients often describe me as collaborative, down-to-earth, thoughtful, and willing to be direct when it's helpful.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Gina Feletar

Gina Feletar

Psychiatric Mental Health NP

Virtual & in-person • 9.2 mi away • Chula Vista, CA


I am Gina Feletar, a board certified Psychiatric Mental Health Nurse Practitioner with over 27 years of nursing experience, and a dedicated companion on your journey toward well-being. I am serving clients in both Arizona and California.

Healing begins when we see the whole person, not just the symptoms. My practice blends evidence-based care with a holistic perspective, creating space for healing that also honors your uniqueness. Beyond managing mental health conditions, my mission is to help you reclaim your strength, and rediscover hope rooted in wellness and purpose.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Nicole Collier

Nicole Collier

Therapist

Virtual • California


Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Daisy Ko

Daisy Ko

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you feel seen, heard, and accepted—just as you are.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Travis Brown

Travis Brown

Psychiatric Mental Health NP

Virtual • California


“My approach centers on a strong therapeutic relationship — a space where you feel heard, respected, and involved in every decision about your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Holistic, Humorous
Accepts 7 insurance carriers
Sophia Kubes

Sophia Kubes

Therapist

Virtual • California


If you’re struggling with your relationship with food, your body, or feeling stuck in cycles of restriction, bingeing, or guilt, you are not alone—and you don’t have to face it by yourself. In my private practice, I specialize in working with individuals navigating eating disorders and disordered eating.

I provide compassionate, individualized therapy for adolescents and adults experiencing anorexia, bulimia, binge eating disorder, chronic dieting, and body image concerns. In addition to eating disorder treatment, I work with children, teens, and adults facing anxiety, depression, trauma, personality disorders, substance use, and challenges related to identity and the LGBTQIA+ community. I am committed to creating an affirming, inclusive space where clients of all backgrounds feel seen, respected, & supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Anthony Samora

Anthony Samora

Therapist

Virtual & in-person • Fresno, CA


I’ve helped people work through trauma, burnout, ADHD, Bipolar mood concerns, Anxiety, Depression, OCD, and others, in ways that honor their pace and their story. Our work together is grounded in honesty, humor, and compassion.

As a therapist in Fresno and online in CA, I help people whose minds and bodies are tired of being on high alert. You might notice every possible threat around you, feel constantly on edge, or struggle to relax even in moments that should feel safe. You may carry guilt or shame from the ways you react when overwhelmed.

As therapy continues, you begin to notice small but real shifts. The mornings feel a bit lighter. You catch yourself laughing without effort. You start to sleep better. You find it easier to connect with family or friends, to be present, to breathe. These small moments build into something bigger

— a sense of belonging in your own life again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Crystaloren Gomez

Crystaloren Gomez

Psychiatric Mental Health NP

Virtual • San Diego, CA


“My goal is not simply to reduce symptoms but to help you improve your overall quality of life and build lasting wellness.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Solution-oriented
Accepts 7 insurance carriers
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Accepts 10 insurance carriers
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rosa Aguero

Rosa Aguero

Psychiatric Mental Health NP

Virtual • California


“I strongly believe I have found my calling in psychiatry and find great joy in guiding clients to reach their fullest emotional potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Daniela Lazar

Daniela Lazar

Psychiatric Mental Health NP

Virtual • California


good listener , kind , open mind

I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
DeeDee Chukuka

DeeDee Chukuka

Psychiatric Mental Health NP

Virtual & in-person • San Bernardino, CA


“I am passionate about building therapeutic relationships, promoting recovery, preventing suicide, and empowering patients through education and support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 10 insurance carriers
Helene Farr

Helene Farr

Psychologist

Virtual • California


“I bring a calm, thoughtful presence, along with life experience, openness, and a non-judgmental approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Fernanda Morton

Fernanda Morton

Therapist

Virtual • California


“I approach therapy with warmth, compassion, and genuine understanding, providing a safe, nonjudgmental space where you can feel heard and accepted.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dyamon White

Dyamon White

Therapist

Virtual • California


“My goal is to create a warm environment. It will feel warm and non-judgemental, giving my client space to speak about whatever is impeding at that time.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Maxwell Cadena

Maxwell Cadena

Therapist

Virtual • California


“I care deeply about creating a space where people feel understood - not just as a presenting concern, but as a whole person.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


I’m Dr. Cathy Evangelatos, a licensed clinical psychologist in the state of California. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth. You have the option to choose a secular or faith-integrated approach for therapy.

Education:

· I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a master’s degree in Theology and offer optional Christian-integrated therapy for clients who wish to explore the intersection of mental health and their spiritual identity.

· With more than a decade of experience (pre and post doctoral), I’ve had the privilege of walking alongside people through life’s most difficult and meaningful challenges.

Specialized Training-Integrative Faith-Based Approach

With a master’s degree in Theology from Fuller Theological Seminary and specialized training in the integration of Christian faith and psychology including my clinical research project on integrating theology and psychology into a faith -based practice. This training equips me to offer thoughtful, well-informed support for clients who wish to explore the intersection of mental health and their faith. This is only provided at your request, and only when it aligns with what you are seeking.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Mutiat Olawunmi

Dr. Mutiat Olawunmi

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health support is as crucial as physical health, and that healing—whether through ADHD treatment, anxiety management, depression care, or insomnia therapy—begins with being heard, respected, and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
LaShundra Vines

LaShundra Vines

Therapist

Virtual • California


“I am an empathetic, empowering, and communicative therapist who provides perspective on the connection between a person's past and present issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Lauran Jacks

Dr. Lauran Jacks

Therapist

Virtual • California


“I like to work with my clients/patients by meeting them where they are in their process, hearing and learning what might be effective for them, and utilize psychodynamic and cognitive behavioral approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 6 insurance carriers
Ninva Baba

Ninva Baba

Psychiatric Mental Health NP

Virtual • Turlock, CA


“I believe effective mental health care starts with truly listening—not just checking symptoms off a list.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Victoria Sanchez

Victoria Sanchez

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Razavi

Andrea Razavi

Therapist

Virtual • California


“My greatest joy is to help others discover their best selves and overcome some of their worst times.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Kelli Brower

Kelli Brower

Therapist

Virtual • California


“I believe everyone deserves an individualized approach to their mental health care and is ultimately in charge of their own journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers
Mallory Thysell

Mallory Thysell

Therapist

Virtual • California


“I meet each client exactly where they are in their healing journey, offering a compassionate, nonjudgmental space for growth.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 8 insurance carriers
Alexandra Pullen

Alexandra Pullen

Therapist

Virtual • California


My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Emily Cortez

Emily Cortez

Therapist

Virtual • California


“My hope is to empower you and help break down goals to address issues that anxiety, depression, trauma, and many other life circumstances bring on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Brenda Hernandez

Brenda Hernandez

Therapist

Virtual • California


As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
David Jacobson, PsyD, Lcsw

David Jacobson, PsyD, Lcsw

Therapist

Virtual • California


“My own experience as a young person in treatment inspired me to pursue a career in behavioral health...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD located within 20 miles of La Mesa, CA

Number of therapists within 20 miles of La Mesa, CA
There are over 31 therapists in La Mesa, CA accepting new patients.
31+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 97%Stress management
  • 87%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 74%Anthem Blue Cross California
  • 65%Carelon Behavioral Health
  • 61%Providence Health Plan
  • 58%Cigna
Languages spoken
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  • 84%English
  • 32%Spanish
  • 6%Tagalog
  • 3%Hindi
  • 3%Korean
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 52%Licensed Marriage/Family Therapist
  • 16%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 13%Nurse Practitioner
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 29%Child or adolescent therapy
  • 23%Couples therapy

Frequently asked questions

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