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ADHD therapists and psychiatrists in La Mesa, CA


Top ADHD therapists and psychiatrists in La Mesa, CA
Struggling with focus, organization, or time management in La Mesa? Headway connects you with 4,052 licensed providers experienced in ADHD support, offering evidence-based strategies like executive function coaching and mindfulness-based interventions. Access virtual or in-person sessions with flexible scheduling and average savings of 75% through insurance.
I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field (12 in private practice). I work with individuals ages 3 and up, as well as couples. I am trauma informed, a certified clinical supervisor, and EMDR trained (currently not accepting EMDR patients). I hold a plethora of CEUs in mental health disorders and have owned my own practice for several years, offering in person and telehealth services.
CSUB BA Psychology 2002
CSUB Master of Social Work 2004
My name is Joey Ritkes (he/him). I have been working as a mental health therapist for over five years. My practice has primarily been specialized in working with LGBTQ+ youth. However, I have worked with couples, families, emerging adults, and adults from all backgrounds. I am a client-centered therapist who enjoys working collaboratively with my clients to meet their goals.
I genuinely like people, have always love to help ,
Will take my clients through the therapeutic process, with empathy and care for their experience in therapy to be a positive one.
Hi, I'm Dora, a licensed therapist with extensive experience working with a diverse range of populations, including teens, young adults, parents, and adults facing multiple life changes. I have training in DBT, Incredible Years parenting, and holistic approaches.
I have a decade of experience treating adults and adolescents. I take a holistic and trauma-informed approach to mental health care. My therapeutic approach is integrative, person-centered, solution-focused, mindfulness-based, and CBT-based. I am a bilingual Latina clinician with an emphasis on the BIPOC experience.
Hi, I'm Brian! I'm a licensed counselor with a background in holistic medicine as well. I've worked with a variety of mental health concerns, with my primary specialty being treating trauma.
I am a passionate clinical therapist who loves working with children, women, couples and families going through challenging times. Are you and your your child having trouble communicating? Are you and your spouse having trouble communicating? Do you see them going through a hard time, long to help but don't know how? Do you suffer from Bipolar Disorder? I am here for you. Do you feel undone by anxiety or depression and don't know how to "shake it off"?
I offer a genuine, welcoming, and supportive therapeutic space, balancing warmth with a direct and honest approach to help clients create meaningful change. I strive to be understanding and collaborative, meeting clients where they are while supporting growth.
I have over five years of clinical experience working across a variety of settings, including county social programs, community mental health, pediatric hospital- Rady Children’s Hospital, and specialized group practices serving BIPOC communities and children, youth, and families. Currently, I work in a practice focused on supporting children and youth with ADHD and anxiety, as well as parents through parent coaching and family-based care.
I am trained in evidence-based modalities including CBT, DBT, ACT, PMT, TF-CBT, STAND, SPACE, and PCIT, and I tailor treatment to each client’s unique needs and strengths.
I am very honest, caring, real and genuine. Encouragement and support for their future journey.
Helping others has always been a desire of mine. Helping clients with a variety of issues such as anxiety, relationship issues, marriage issues, parenting, life skills, pornography, anger, and many more. I have seen and heard a lot of issues from a lot of different people who have had hardship and others who just needed guidance. I believe that we all come from different walks of life and sometimes on our journey; we may get steered in the wrong direction. It is my desire to help guide you back in the right direction. I want to validate your emotions and makes sure you are heard.
Hi, I’m Kirra. I’m a compassionate, collaborative therapist who believes that meaningful therapy begins with feeling genuinely seen, heard, and respected. I work with adolescents, adults, couples, and families navigating anxiety, depression, grief, trauma, identity development, life transitions, relationship challenges, and other experiences that may leave you feeling overwhelmed or stuck.
I value creating an affirming space where you can show up as your authentic self. I have a particular passion for supporting LGBTQ+ and neurodivergent individuals, as well as clients from multicultural and multiethnic backgrounds. My own experience growing up across several U.S. states and overseas in Japan and Guam has shaped my appreciation for the many cultural, family, and relational influences that make each person's story unique.
You don't need to have everything figured out before starting therapy. Wherever you are in your journey, we can begin there.
I am a Licensed Marriage & Family Therapist, and Lead Clinician. I received my Master of Arts from Western Kentucky University have been a licensed Marriage and Family Therapist since 1996 and provided services in child welfare settings involving abused and neglected children and parents who experienced addiction, trauma, PTSD, depression, and anxiety. I also have years of experience working in a private practice setting, working with teens, adults, couples and active duty military. I also specialize in treating trauma and PTSD using EMDR.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
About our providers who can help with ADHD located within 20 miles of La Mesa, CA



- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 94%Stress management
- 84%Relationship issues

- 100%Aetna
- 69%Anthem Blue Cross California
- 66%Carelon Behavioral Health
- 63%Cigna
- 63%Providence Health Plan

- 81%English
- 28%Spanish
- 6%Tagalog
- 3%Hindi
- 3%Korean

- 94%In-person or online
- 6%In-person only

- 75%Woman
- 25%Man

- 50%Licensed Marriage/Family Therapist
- 16%Clinical Psychologist
- 16%Licensed Clinical Social Worker
- 13%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 31%Family therapy
- 25%Child or adolescent therapy
- 19%Couples therapy
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