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ADHD therapists and psychiatrists in La Mesa, CA
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Top ADHD therapists and psychiatrists in La Mesa, CA
Struggling with focus, organization, or time management in La Mesa? Headway connects you with 4,009 licensed providers experienced in ADHD support, offering evidence-based strategies like executive function coaching and mindfulness-based interventions. Access virtual or in-person sessions with flexible scheduling and average savings of 75% through insurance.
I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
“I emphasize the ABCs of treatment progress, encouraging clients to adhere to discussed treatment plans, embrace the possibility of change, and explore complementary treatments beyond medication alone.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers
“I believe in creating a comfortable, nonjudgmental environment where patients feel heard, understood, and actively involved in their treatment decisions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
“I have a particular interest in helping professional women and women whose symptoms may have been overlooked because they learned to mask, overachieve, or push through their difficulties.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe therapy should feel real, not clinical. If you don't mind a bit of honesty and the occasional laugh, I'd love to connect.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers
“I focus on the root cause of problems so that symptoms don't return. I provide insight and encourage your own insight building.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Through empathy and honesty, I strive to make each session a safe space where my clients have the opportunity to feel heard and to cultivate hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 15 insurance carriers
“I take the time to understand each client's unique experiences, strengths, and challenges before developing a treatment plan.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I'm not currently offering couples counseling except through private pay. I have worked with foster youth, caregivers, families, LGBTQ, and veterans. I have found my work to be professionally rewarding by assisting people in reaching their goals. I’m committed to meeting your needs and learning.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
My name is Will. I have been practicing as a therapist since 2013. I am a father to three sons and have lived in the Bay Area since 2006. I'm an avid woodworker amongst many hobbies and love to get my hands dirty.
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Creative, Empowering
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I tend to be more direct, solution focused, offering practical strategies to help you manage stress, anxiety, depression, substance use, PTSD, and family & relationship challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I practice Lacanian psychoanalysis, and I am currently a Candidate Psychoanalyst at the Lacanian School of Psychoanalysis in Berkeley, CA.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Our work together is focused on helping you understand how your mind actually works, and building from that understanding rather than pushing against it.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
“I never want anyone to feel alone, even when surrounded by love and blinded by self-hate, and help others avoid the darkness I experienced.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Humorous
Accepts 11 insurance carriers
“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
“I want you to feel comfortable being yourself and talking openly about what’s been difficult. ... I take time to listen, answer your questions, and understand what you’d like to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Participatory
Accepts 6 insurance carriers
“I've spent 17 years working alongside people who are ready for something different but aren't quite sure yet how to get there.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Energetic, Open-minded
Accepts 10 insurance carriers
“If you are willing to put in the effort, I will bring strategies to our sessions with proven success rates...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Hi there, I’m Gloria. With more than 20 years of experience, I’ve had the honor of helping individuals and families move through life’s stressors and challenges. I work with children, youth, and adults, and I especially enjoy supporting people navigating anger, anxiety, depression, and the effects of trauma. Thank you for taking the time to read my profile, and I welcome the chance to help you improve your quality of life.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“Wellness is when people reach autonomy, self-efficacy and have control over their lives and way of living.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
“I am enthusiastic, energetic, self-motivated, compassionate, and patient. We carry many judgments from the world and ourselves, we do not need any additional pressure.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
“I strive to create a warm, non-judgmental space where you feel genuinely heard and understood, and where we can talk openly about what you're going through without shame or stigma.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I provide a compassionate, tailored approach using Somatic Experiencing, Inner Child healing, and/or hypnotherapy.”
ADD/ADHD, Anxiety, Depression, OCD, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“I believe therapy should be active, structured, and results-focused. My approach blends evidence-based techniques from CBT, DBT, MCT, IFS, and more, tailored to your unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Empowering, Warm
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“If you’re an adult or teen feeling overwhelmed by anxiety, relationship challenges, life changes, or difficult experiences, you don’t have to sort through it alone.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
“You will be asked to engage in developing a new treatment plan that will be oriented on the best success to address your priorities.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
I am a Licensed Clinical Social Worker with over 15 years of experience in domestic violence, addiction, homelessness, severe mental illness, behavioral modification, individual and family therapy, relational conflicts, crisis intervention, advocacy, social policy, clinical supervision and program development.
I believe in the immense power of our thoughts and our incredible capacity as human beings to change them through awareness, intention and implementation. Together we will work to create the life you want to live despite the hardships you have overcame and any future struggles that may lay ahead.
I believe life’s hardships and tragedies have strength and the power to empower with self awareness and guidance through the pain.
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I believe every client's experiences, goals, and challenges are unique, which is why I take a collaborative and individualized approach to therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and nonjudgmental. We'll look at how past experiences and current patterns may be affecting your anxiety, mood, relationships, and sense of self.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“My approach to therapy is grounded in the understanding that while every individual is unique, we all share fundamental human needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 3 insurance carriers
“I have practiced for 30 years with individuals and couples dealing with addiction, codependency, trauma, anxiety, PTSD, depression, bipolar and anger.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“Maria is a dynamic and compassionate therapist with over a decade of experience as a licensed clinician.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I help people escape toxic relationships and patterns, empower themselves to change, and elevate their lives to its full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 13 insurance carriers
“My goal is to create a space where you feel comfortable, understood, and accepted from our very first conversation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I'm especially drawn to working with adults and adolescents who've been rushed or unheard in the past with their medication, and those who feel like something bigger is being missed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I strongly believe that you have what it takes to find the answers and solutions that work best for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I help women who appear to have it all together on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jackie specializes in supporting teens and young adults as they navigate life's challenges, such as anxiety, life transitions, and relationship dynamics.
ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 6 insurance carriers
41 - 80 of 4,009 available therapists
About our providers who can help with ADHD located within 20 miles of La Mesa, CA
Number of therapists within 20 miles of La Mesa, CA
26+
Average years in practice
12 years
Top specialties offered
- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 96%Stress management
- 88%Relationship issues
Insurances accepted
- 100%Aetna
- 73%Anthem Blue Cross California
- 65%Cigna
- 58%Blue Shield of California
- 50%Carelon Behavioral Health
Languages spoken
- 92%English
- 23%Spanish
- 8%Tagalog
- 4%Armenian
- 4%Hindi
How they see their clients
- 92%In-person or online
- 8%In-person only
Provider gender
- 77%Woman
- 23%Man
License types
- 58%Licensed Marriage/Family Therapist
- 15%Nurse Practitioner
- 12%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor
Treatment approaches
- 100%Individual therapy
- 38%Family therapy
- 23%Child or adolescent therapy
- 19%Couples therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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