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ADHD therapists and psychiatrists in La Mesa, CA
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Top ADHD therapists and psychiatrists in La Mesa, CA
Struggling with focus, organization, or time management in La Mesa? Headway connects you with 4,200 licensed providers experienced in ADHD support, offering evidence-based strategies like executive function coaching and mindfulness-based interventions. Access virtual or in-person sessions with flexible scheduling and average savings of 75% through insurance.
“My primary goal as a therapist is to create a safe and comfortable environment where you can make meaningful progress.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
“We will explore the difference between where you are and where you'd like to be and work on a roadmap of how to get there.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers
“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I specialize in treating anxiety, stress, PTSD and trauma. I understand how overwhelming these experiences can feel, and I work collaboratively with my clients to create a safe, supportive space where healing and growth can happen.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Holistic
Accepts 6 insurance carriers
“I may utilize cognitive behavioral therapy, solution-focused brief therapy, as well as motivation interviewing most often in my practice.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I work primarily with individuals and couples, specializing in anxiety, depression, trauma, ADHD, and life transitions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
“I specialize in the LGBTQ+ community of which I am also a member. I work directly with Trans folks, supporting the successful transition of many over the years.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Holistic, Solution-oriented
Accepts 12 insurance carriers
“I practice through a client-centered, nonjudgemental lens and really emphasize building a strong therapeutic relationship with my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I am a person centered with a passion to be of service. Very creative in curating treatment plans designed with you in mind. Solution focused on healing with diverse modalities.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“Therapy with me is about uncovering what truly matters to you and learning tools to handle life's challenges with confidence.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Elizabeth's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy,...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
“Integrated Eye Movement Desensitization and Reprocessing (EMDR) is my primary treatment modality, as it is very calming to the nervous system and helps people to reset their nervous systems after trauma and to learn new coping skills more easily.”
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Direct, Participatory, Warm
Accepts 6 insurance carriers
“I utilize Cognitive Behavioral Therapy along with incorporating different therapeutic modalities to support the clients needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“I'm passionate about supporting women in healing from trauma and the ways our life experiences live in both the mind and body.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Holistic, Warm
Accepts 1 insurance carrier
“I've had over 20 years experience in helping people heal from co-dependency, particularly from those with narcissistic behaviors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
“My approach involves building on your strengths as an individual, and using your personal values as a guide to create a fulfilling and authentic life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I provide compassionate trauma-informed therapy for a broad range of concerns, with particular emphasis on anxiety, depression, bipolar disorder and psychotic disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I don't see you as just a case, but as a unique individual deserving of respect, understanding, and compassionate care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
“Having ADHD myself, I understand the struggle of knowing what I need to do, how I should be doing it, but still not being able to get the tasks done.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Stress management
Empowering, Open-minded, Warm
Accepts 15 insurance carriers
“Seeking therapy is a courageous step, and my goal is to create a space where you feel heard, understood, and supported without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I wholeheartedly believe it's my role as a therapist to assist you in realizing, cultivating, and accessing the internal and external resources that you already possess.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Affirming, Direct, Empowering
Accepts 10 insurance carriers
“I integrate different theoretical approaches in order to tailor a treatment that is most meaningful to you and relevant to your presenting challenge.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
“My approach is compassionate, collaborative, and nonjudgmental—I believe in meeting patients where they are and creating a safe space where they feel heard and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I focus on creating a safe place so that you can discover your own power to heal, identify your goals, develop your life purpose, and how you can navigate your life in a positive way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Participatory
Accepts 6 insurance carriers
“I offer a safe place for self-expression and self-exploration. A collaborative approach with added insight.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My work is grounded in creating self-efficacy, resilience, and empowerment so you can face life's challenges with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My style is empowering, inspiring and supportive—I don't just listen, but also provide guidance, tools, and feedback to help you move forward.”
ADD/ADHD, Anger management, Anxiety, Depression, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My mission is to help people with their day to day struggles, empower them to improve their quality of life.”
ADD/ADHD, Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“I'm passionate about serving multicultural and traditionally-underserved communities which may includes teens and young adults, folks with family issues, LGBTQ+, BIPOC, neurodivergent folks, and those w/ chronic health conditions.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Inquisitive
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I use a combination of various therapeutic strategies and skills depending upon a client's unique challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
“My approach to therapy is grounded in empathy, authenticity, and creating a safe, supportive space where clients feel seen and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
“I understand how difficult it can be to navigate periods of stress, burnout, and significant life changes, and I bring both professional expertise and personal insight into the therapeutic process.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“People who've worked with me describe a calming presence — a sense of safety to go to the harder places.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“My approach is warm, collaborative, practical, and engaged. I believe therapy should help you better understand yourself while also giving you tools and perspectives you can use in everyday life.”
ADD/ADHD, Anxiety, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“My approach is warm, honest, and practical. I take time to listen, explain treatment options clearly, and work with you to create a plan that makes sense for your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
361 - 400 of 4,200 available therapists
About our providers who can help with ADHD located within 20 miles of La Mesa, CA
Number of therapists within 20 miles of La Mesa, CA
31+
Average years in practice
9 years
Top specialties offered
- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 97%Stress management
- 87%Relationship issues
Insurances accepted
- 100%Aetna
- 74%Anthem Blue Cross California
- 65%Carelon Behavioral Health
- 61%Providence Health Plan
- 58%Cigna
Languages spoken
- 84%English
- 32%Spanish
- 6%Tagalog
- 3%Hindi
- 3%Korean
How they see their clients
- 94%In-person or online
- 6%In-person only
Provider gender
- 77%Woman
- 23%Man
License types
- 52%Licensed Marriage/Family Therapist
- 16%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 13%Nurse Practitioner
- 3%Licensed Professional Clinical Counselor
Treatment approaches
- 100%Individual therapy
- 32%Family therapy
- 29%Child or adolescent therapy
- 23%Couples therapy
Frequently asked questions
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