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ADHD therapists and psychiatrists in La Mesa, CA
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Top ADHD therapists and psychiatrists in La Mesa, CA
Struggling with focus, organization, or time management in La Mesa? Headway connects you with 4,008 licensed providers experienced in ADHD support, offering evidence-based strategies like executive function coaching and mindfulness-based interventions. Access virtual or in-person sessions with flexible scheduling and average savings of 75% through insurance.
“Therapy should feel like a collaboration, not a set of instructions handed down by someone who thinks they have all the answers.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
“I am passionate about providing compassionate, evidence-based care to help you navigate the challenges you're facing and build the life you want.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strive to create a supportive, nonjudgmental space where clients feel safe exploring challenges, building insight, and developing healthier patterns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I bring humor, energy, empathy, and honesty. Together, we will take responsibility and learn to move forward with passion and confidence.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Energetic
Accepts 2 insurance carriers
“I teach practical skills that fit the person: noticing what sets you off, mastering strong emotions, making agreements that hold, and communicating so you are heard.”
ADD/ADHD, Anger management, Anxiety, Depression, Men's issues
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers
“I work collaboratively with clients. I will make great efforts to establish a good connection, build trust, and make it safe for people to share freely.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Humorous, Warm
Accepts 11 insurance carriers
“I take a strengths-based integrative approach, treating therapy as a way to assist the individual to gain the skills in order to move past their obstacles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 6 insurance carriers
“I'll meet you where you are, work collaboratively to understand your needs, and support meaningful change at a pace that feels comfortable and manageable.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Open-minded, Warm
Accepts 7 insurance carriers
“We'll explore creative outlets like art, journaling, or movement to help you express yourself and grow.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe personal growth can occur by alternately focusing on thoughts, emotions and/or behavior. However, in my graduate studies, subsequent training, and my own personal psychotherapy, I learned to value attachment orientated therapy...”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“I believe that we all have gifts and strengths that can be cultivated through the therapeutic process and through a client-centered approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Great to meet you! I am Tammy D. Moijueh, Psychiatric Mental Health Nurse Practitioner. I am pleased to serve with the best of my expertise and commitment to your well-being, offering training in outpatient psychiatry, ambulatory care, and telemedicine. My goal is to make communications easy, insightful, and encouraging. My Doctorate in Nursing Practice from Charles R. Drew University of Medicine and Science, combined with over 10 years of experience in the field, enhances behavioral health training and promotes the most positive treatment outcomes.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“I tend to be warm, practical, and human first. Early on, this is a place to slow things down, get your bearings, and feel a little less alone in it.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Creative, Empowering, Inquisitive
Offers free consultationsView profile and book
“I will ask you questions so you can find your own authentic answers. I speak plainly & provide a non-judgmental, safe environment where we can explore what's going on in your world at your pace.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“She takes time to understand each client's symptoms, personal history, lifestyle, and treatment goals so that care feels collaborative rather than one-size-fits-all.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“My goal is to provide a supportive and nonjudgmental space where clients feel understood, challenged when appropriate, and empowered to make meaningful changes in their lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Neurodivergent, Autism Spectrum,ADHD,Social anxiety, LGBTQIA+: I can help!
Welcome! With the supportive help of an experienced, "seasoned" therapist, we will take action towards the change you need to make. I will hold your hand and hold you accountable, with the right dose of support, guidance, and humor.
I trained as a psychotherapist in European and American Universities. I use effective, science based approaches.
If you do not find availability in my calendar, please contact me directly at [email protected].
Questions? Text/call me at 415-48-EARTH; 415-483-2784
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm
Accepts 3 insurance carriers
If you are struggling with ADHD and/or symptoms of anxiety or depression or are dealing with difficult relationship issues or life transitions, I could be the therapist for you.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My own healing journey has taught me firsthand the peace and freedom that come from facing pain with courage and compassion.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“Living with depression, anxiety, ADHD, bipolar disorder, or a more complex condition like schizophrenia deserves care that takes your whole picture seriously, not just the easiest diagnosis to treat.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“I have years of experience serving patients with mental health illnesses i.e anxiety, depression, schizophrenia, bipolar disorder, substance/alcohol abuse, sleep disorder, etc.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
“The books are still there, but we may keep tripping over them until we find a way to put them back in order.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Inquisitive
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I practice through a client-centered, nonjudgemental lens and really emphasize building a strong therapeutic relationship with my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Hi! I'm Olivia. I've been in therapy practice for six years, and am grateful for the opportunity to get to know you! As a queer and neurodivergent person, my career as a therapist has always moved in tandem with my commitment to social and economic justice. My work has taken me to settings with folks experiencing homelessness in South Los Angeles; with justice-involved adults in treatment court diversion programs in San Francisco's Tenderloin neighborhood; in young adult shelters for art therapy groups; with low-income immigrant parents of young children; and with teens and young adults with significant trauma histories.
Through all my roles I always commit to centering community and individual strengths that help arm my clients with the tools necessary to repel various types of systemic violence and oppression. I believe that therapy is inherently political because being human is political.
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I listen to my clients and work together with them as a team to identify an appropriate treatment plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Warm
Accepts 5 insurance carriers
“My approach is thoughtful, structured, and collaborative—focused on helping you regain clarity, stability, and confidence in daily life.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I have a background in trauma work with Child Parent Psychotherapy, Trauma Focused CBT, and Brainspotting certified.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you understand the patterns keeping you stuck so you can experience greater clarity, confidence, and emotional freedom.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 4 insurance carriers
“We provide a safe, compassionate and therapeutic environment for all our mental health patients after listening and exploring their thoughts and feelings.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“I offer a safe place for self-expression and self-exploration. A collaborative approach with added insight.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a safe, collaborative space where clients feel heard, supported, and empowered throughout their mental‐health journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Open-minded
Accepts 4 insurance carriers
“I am passionate about working collaboratively with my client's to embark on a journey to healing and empowerment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a genuine conversation — one where you feel heard, understood, and comfortable being yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My approach to care is compassionate, holistic, and patient-centered, emphasizing individualized, evidence-based treatment tailored to each person's unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“I am bilingual and fluent in both English and Spanish, allowing me to provide culturally responsive services to a diverse range of clients.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
241 - 280 of 4,008 available therapists
About our providers who can help with ADHD located within 20 miles of La Mesa, CA
Number of therapists within 20 miles of La Mesa, CA
26+
Average years in practice
12 years
Top specialties offered
- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 96%Stress management
- 88%Relationship issues
Insurances accepted
- 100%Aetna
- 73%Anthem Blue Cross California
- 65%Cigna
- 58%Blue Shield of California
- 50%Carelon Behavioral Health
Languages spoken
- 92%English
- 23%Spanish
- 8%Tagalog
- 4%Armenian
- 4%Hindi
How they see their clients
- 92%In-person or online
- 8%In-person only
Provider gender
- 77%Woman
- 23%Man
License types
- 58%Licensed Marriage/Family Therapist
- 15%Nurse Practitioner
- 12%Licensed Clinical Social Worker
- 8%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor
Treatment approaches
- 100%Individual therapy
- 38%Family therapy
- 23%Child or adolescent therapy
- 19%Couples therapy
Frequently asked questions
Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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