Obsessive-compulsive disorder therapists & psychiatrists in Covina, CA

I have personal and professional experience working with cancer patients and chronic illness. I am EMDR trained and trauma informed. I like to be creative and collaborative when working with exposure in relation to OCD, Depression and Anxiety.

I work with all ages and I'm trained in trauma based therapies such as CBT, DBT, and EMDR. I offer individual therapy using attachment based therapies, solution-focused brief therapy, and Gestalt self-compassion techniques. I'm not currently offering couples counseling except through private pay. I have worked with foster youth, caregivers, families, LGBTQ, and veterans. I have found my work to be professionally rewarding by assisting people in reaching their goals. I’m committed to meeting your needs and learning.

Nice to meet you!

As a Board Certified Counselor, I primarily work with women navigating anxiety, OCD, burnout, and perfectionism—especially those who appear highly capable on the outside but internally feel overwhelmed by pressure and self-criticism.

I help Millennial and Gen Z women who may look successful and composed on the outside, yet internally they may feel exhausted by constant mental pressure, overthinking, or the need to maintain control over every detail.

​I helps clients understand the deeper patterns that drive perfectionism, anxiety, and emotional exhaustion while developing healthier ways of navigating ambition, responsibility, and personal well-being.

What patterns keep repeating in your life, even when part of you wants something different? I work with infants, children, adolescents, adults, and seniors, with a particular focus on experiences that are hard to put into words: the quiet accumulation of feeling disconnected or unseen, questions around adoption and family origins, infertility, the emotional weight of becoming a parent, and the grief that comes when life takes an unexpected shape. A lot of what brings people to therapy is not a single event. It builds. I trained at UCLA and bring both clinical depth and genuine warmth to this work.

Hello, I'm Mindy. I'm a board-certified psychiatric mental health nurse practitioner with 16 years of clinical experience. My path has included military service, community health work in rural Morocco, and care across many settings, from intensive care to hospice. These experiences shape how I show up: with warmth, curiosity, cultural humility, and respect for everyone's story. I treat the whole person, not just the diagnosis.

That means taking time to dig into your history, what has worked, what has not, and what you actually want from your care. Whether that is medication management or medication management with therapy, we figure it out together.

I work with adolescents, adults, and older adults navigating anxiety, depression, ADHD, trauma, bipolar disorder, and life transitions including loss, chronic illness, major life changes, and times when you just cannot name what is wrong yet.