Obsessive-compulsive disorder therapists & psychiatrists in Citrus Heights, CA

Welcome! As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.

I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.

Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.

I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.

I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.

Book knowledge is helpful, but life experience is invaluable. I spent over 30 years in sales and management in the airline industry before becoming a therapist and this real-world experience helps me to better understand the challenges people face. Since embarking on my career as a therapist, I have completed over 12,000 therapy sessions, working with individuals and couples from various cultures and unique challenges. I have been blessed to be in an endeavor that I don't consider to be work.

Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.

My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

My goal is to create a space where you feel seen, understood, and supported. I believe mental wellness is an essential part of overall health, and that healing begins by moving from survival to thriving through nervous system regulation, processing past experiences, and strengthening the mind-body connection. Meaningful change and healing happens within a strong therapeutic relationship built on trust, authenticity, and collaboration. Whether you're navigating anxiety, depression, trauma, relationship challenges, addiction, performance anxiety, work-related stress... or simply feeling overwhelmed by life's demands, we'll work together to build insight, process difficult experiences when appropriate, develop practical coping skills, and create meaningful, lasting change.

I specialize in helping clients navigating trauma, anxiety, panic disorder, depression, LGBTQ+ issues, grief, & much more. I earned my MSW from New York University in 2011 and have worked as a forensic social worker in NYC at The Legal Aid Society & have also worked with Gay Men's Health Crisis, Services for the Underserved, Footsteps & Office of the Appellate Defender. I moved to Los Angeles in 2017 and have been in private practice since 2018.

Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.