Obsessive-compulsive disorder therapists & psychiatrists in Carlsbad, CA

I'm Dr. Christina Cortez, a licensed clinical psychologist in private practice in Santa Barbara, California. Grounded in a humanistic and client-centered approach, I'm committed to meeting individuals where they are emotionally, culturally, and spiritually.

My practice is built on the principles of empathy, respect, and collaboration, with a strong focus on creating a safe, nonjudgmental space for healing and personal growth.

I provide bilingual (English and Spanish) psychotherapy for adolescents and adults, integrating evidence-based modalities such as EMDR, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

My work is deeply informed by multicultural awareness and sensitivity to the diverse cultural and religious values clients bring into the therapeutic space.

With a Doctorate in Clinical Psychology from Antioch University, I've served in various clinical settings including community mental health, outpatient treatment, and education.

My professional mission centers on honoring the lived experiences of each client while supporting their path toward resilience, empowerment, and meaningful change.

I’m here to make this journey feel gentle, welcoming, and human. I keep things clear and simple so you can focus on what matters, not the overwhelm. My style is warm, encouraging, and a little poetic—because softness helps us breathe. Let’s take this step together, one calm moment at a time.

Hi, I'm Danica Trinidad, MSN, PMHNP-BC. I've spent my career in critical care, inpatient psychiatry, and outpatient mental health, caring for patients of every age and acuity, and that range is the reason I check the medical picture before I settle on a psychiatric explanation.

I treat adults living with anxiety, depression, bipolar disorder, ADHD, panic, trauma, and PTSD. My work combines medication management with psychotherapy, practical lifestyle changes, and real education about what you are taking and why. I treat the whole person, not the symptom list.

Your first evaluation is a full sixty minutes, and you see me at every appointment after it; with the same validated measures each visit, so progress is something we can both point at.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

Board Certified Psychiatric Nurse Practitioner with a master’s degree in nursing from Western Governor University and post master’s from Maryville University in St. Louis. Also board certified in Ambulatory Care and have been caring for people with mental health issues in/out of the hospital for over 18 years. I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men’s health issues, postpartum depression amongst others.

I believe that meaningful healing happens through connection. My goal is to create a compassionate, respectful, and supportive space where you can feel comfortable being yourself and exploring the experiences that have shaped you. I work with children, adolescents, and adults and recognize that every person brings unique strengths, values, relationships, and life experiences to therapy. I will meet you where you are and support you as you work toward greater understanding, healing, and growth. For clients who desire it, Christian faith and spirituality can also be incorporated into our work in a way that honors your individual beliefs and comfort level.