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Find a therapist in Little Rock, AR — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Little Rock, AR accepting new patients

Seeking therapy in Little Rock? Headway's network of 289 providers serves communities throughout the city, including Pulaski Heights, Chenal Valley, and Riverfront areas. Access virtual or in-person sessions with insurance coverage and free consultations available.

Rachel Stephens

Rachel Stephens

Therapist

Virtual • Arkansas


“I'm a Licensed Clinical Social Worker with over 10 years of experience in counseling working with children, adolescents, adults, families and groups.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 9 insurance carriers
Julie Jones

Julie Jones

Therapist

Virtual • Arkansas


“My goal is to help clients discover the SOURCE of their issues that is creating the symptoms that interfere with their lives, impairing their ability to function, engage in meaningful activities, and enjoy life as they deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Melissa Davison

Melissa Davison

Therapist

Virtual • Arkansas


Hi, I’m Missy Davison, a Licensed Professional Counselor (LPC) serving clients in Texas and Arkansas. With over 17 years of experience, I specialize in helping older teens and adults heal from trauma, anxiety, depression, grief, and life’s difficult challenges.

As a Christian trauma therapist, I believe healing is possible and that no one should have to walk through their struggles alone. My goal is to provide a warm, safe, and nonjudgmental space where you feel seen, heard, and supported as you work toward lasting healing and peace.

I am trained in evidence-based approaches, including EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused CBT (TF-CBT). Together, we will find the approach that best fits your unique needs, helping you process painful experiences, challenge unhelpful beliefs, and move forward with greater confidence and freedom.

For clients who desire it, I also integrate Christian faith into the counseling process, offering a foundation of hope, grace, and encouragement alongside proven therapeutic techniques.

Taking the first step toward healing can feel overwhelming, but you don't have to do it alone. It would be an honor to walk alongside you as you move from surviving to truly living with greater peace, healing, and hope.

Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Anthony Boaz

Anthony Boaz

Therapist

Virtual • Arkansas


“My clinical approach is strengths-based and integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and brief solution-focused interventions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Ava Sorge

Ava Sorge

Therapist

Virtual • Arkansas


Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Ivory Maxwell-Hedger

Ivory Maxwell-Hedger

Therapist

Virtual • Arkansas


ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Regina Abston

Regina Abston

Therapist

Virtual • Arkansas


Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Rachel Pelissier

Rachel Pelissier

Therapist

Virtual • Arkansas


“My style as a therapist is warm, relaxed, and down-to-earth. I want therapy to feel like a real conversation, not a clinical interview.”
Anxiety, Depression, Women's issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeanne Bobo

Jeanne Bobo

Therapist

Virtual • Russellville, AR


ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 6 insurance carriers
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About our therapists serving Little Rock, AR

Number of therapists serving Little Rock, AR
There are over 298 therapists in Little Rock, AR accepting new patients.
298+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 88%Stress management
  • 81%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 99%Aetna
  • 96%Cigna
  • 88%Carelon Behavioral Health
  • 41%Independence Blue Cross Pennsylvania - Virtual National Network
  • 38%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%French
How they see their clients
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  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 47%Licensed Clinical Social Worker
  • 44%Licensed Professional Counselor
  • 6%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 2%Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 22%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Little Rock

Searching for therapists in Little Rock starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for someone whose listed specialties, therapy approach, and experience match your needs. A therapist’s profile can help you understand whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family-focused support.

In a mid-size city like Little Rock, you may find a mix of therapists with offices near neighborhoods like Pulaski Heights, Chenal Valley, Hillcrest, and downtown, along with virtual options across Arkansas. In-person care may be a good fit if location and commute matter to your schedule, while virtual sessions can make it easier to find appointment times that work for you. Before booking, review whether a therapist is accepting new patients, offers the format you prefer, and provides a free phone consultation. Reading bios closely can also show how a therapist describes their communication style and what to expect in sessions.

Therapy in Little Rock can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, compare availability, review profiles, and see estimated out-of-pocket costs before booking. You can browse therapists in Little Rock, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.