Obsessive-compulsive disorder therapists & psychiatrists in Yuma, AZ

Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.

Nice to meet you!

If you’ve been dealing with depression, anxiety, panic, sleep problems, or mood swings, you may feel worn down, stuck, or unsure what to try next. You want relief, but also clear answers, practical options, and someone who takes your concerns seriously. I work with young adults, adults, and seniors who are ready to better understand what’s happening and take steady steps toward feeling more balanced and in control of their mental health.

I am a double board-certified Psychiatric–Mental Health Nurse Practitioner with over 20 years of experience across the continuum of psychiatric care, including acute psychiatric emergencies, inpatient and outpatient psychiatry, geriatric mental health, intellectual and developmental disability services, and healthcare management. I hold a Master of Science in Nursing (MSN) and am currently completing my Doctorate, reflecting my ongoing commitment to clinical excellence, evidence-based practice, and lifelong learning.

Throughout my career, I have worked with individuals and families navigating a wide range of psychiatric conditions, from situational anxiety and depression to severe and persistent mental illness. My clinical experience includes extensive work with schizophrenia and psychotic disorders, bipolar disorder, major depressive disorder, generalized anxiety disorder, panic disorder, obsessive–compulsive disorder (OCD), trauma-related conditions, and mood instability across the lifespan. I am particularly experienced in caring for geriatric patients, individuals with intellectual and developmental disabilities, and patients with complex medication regimens requiring careful evaluation, simplification, and long-term stabilization.

I also work closely with college-aged patients and adults who are navigating academic pressure, career transitions, family dynamics, identity development, and the cumulative stressors that can emerge during periods of high responsibility or change. Many of my patients are high-functioning individuals who appear “put together” on the outside but struggle internally with anxiety, rumination, intrusive thoughts, emotional dysregulation, or burnout. Others are managing chronic psychiatric illness while striving to maintain independence, relationships, and quality of life.

A sound state of mind is a starting point for greater achievement. Dr. Rowan Teboh supports her patients to take off from where they are to where they need to be mentally, and function again with full potential. Health is our greatest wealth. So, let’s start with a sound state of mind. Board certified by Texas Board of Nursing as a PMHNP-BC. Holds an MSN and Ph.D. in Nursing. Treatment focus: Depression, Bipolar, Anxiety, PTSD, OCD, ADHD(Non-Stimulant treatment only) & Alcohol detox follow-up.

I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.

There comes a time in everyone's life when we need support.

Are you sick and tired of trying to manage this alone? You wake up to another difficult day and wonder how you will cope. Anxiety and dread are becoming your best friends. But they don't have to be. You are here because you are ready for change and I am here because I can help you feel better.

I provide compassionate, comprehensive mental health care tailored to teens and families navigating complex mental health challenges. As a psychiatric-mental health nurse practitioner (PMHNP), I specialize in treating depression, anxiety, OCD, mood disorders, and ADHD through integrative psychiatry and medication management.

With over 9 years of experience as a Psychiatric Mental Health Nurse Practitioner, I have had the privilege of supporting individuals from childhood through older adulthood in navigating mental health challenges. I specialize in treating a wide range of conditions, including anxiety disorders, OCD, PTSD, mood disorders (such as Major Depressive Disorder and Bipolar Disorder), psychosis, ADHD, ASD, and substance use disorders, including opioid and alcohol use disorder.

I bring a unique perspective to my practice as a Foreign Educated Physician and Pharmacist, which enhances my ability to provide thoughtful, holistic care. My approach is rooted in the biopsychosocial model, emphasizing patient-centered strategies that consider your mind, body, and environment.

I firmly believe in the possibility of recovery. Many of my clients are inspired to discover that, with adherence to an individualized treatment plan, meaningful progress and improved quality of life are achievable.

My goal is to create a safe, supportive space where you feel understood, empowered, and guided toward the mental wellness you deserve.

In my capacity as a licensed therapist, I am dedicated to providing professional assistance to individuals in navigating stress, life transitions, confusion, and feelings of stagnation. My therapeutic approach encompasses EMDR, ACT, CBT, and Brainspotting methodologies. I specialize in working with adult clients and couples from diverse backgrounds, addressing a wide spectrum of age groups and life experiences.